CULTIVATE THIS.
Nature has much to teach us. Today, we're enjoying its lesson to notice what is around us. To reconnect with the big picture. This 12-minute meditation, created by the Center of Arts, Design and Visual Culture at UMBC, guides us through this lesson with breathing, awareness practices and nature imagery inspired by their Sacred Place, The Joseph Beuys Sculpture Park. This is the first of three "Nature as Teacher" meditations — the latest addition to our Nature Sacred Guides.
You can check out the program here: https://naturesacred.org/programming_kit/nature-as-teacher-cultivating-peace-in-uncertain-times/
Each video meditation is kindly filmed by Research Associate Professor, Director of UMBC’sImaging Research Center and award-winning filmmaker Lee Boot and narrated by UMBC’s Director of Workplace Learning, OD & Wellness and Founder & CEO of Wardell Development Group LLC.,Jill Wardell. The project is supported by the Center for Art, Design and Visual Culture and the Joseph Beuys Tree Partnership with a generous gift fromNature Sacred (naturesacred.org).