Learn to Lift Information Sessions!

Attention all lifters! This Friday we will be hosting our first every lifting club Learn to Lift information session! This week we will be covering the topic of strongman, focused on beginners and anyone who wants to get into this niche discipline. We will talk info about programming and what you need to become a strongman or strongwoman! All information sessions will be held in RAC 106 (near the track) starting @3pm. Sessions will be every other week, and each session will be a new topic. We will be providing free Gatorades, protein shakes, and waters to attendees of the event.