Learn to Lift session: How to Program

Weightlifting Club

Student Organization • 216 people

IMPORTANT

Learn to Lift session: How to Program

Join us for our Last learn to lift session!

Weightlifting Club

May 7, 2025 at 1:37 PM

Hello lifters! This Friday we will be holding our LAST Learn to Lift session of the semester covering programming! This presentation is aimed at beginners and intermediates trying to dial in their workout structure for better progression and results. And of course, we'll have some refreshments for our club members. Take a break from finals studying and come join us Friday @ 2:30, room 106 in the RAC

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