Counselor Chat Hour Warm conversations before winter break

Take a breather before the semester wraps up and drop by our final Counselor Chat Hour at The Mosaic Center!

This relaxed chat is all about navigating holiday stress and preparing to head home for winter break. Bring your questions, your thoughts, or just yourself plus enjoy our cozy hot chocolate station while you're here.

Location: The Mosaic Center (Commons 2B23)
Date: Tuesday, December 16
Time: 11 AM – 12 PM

No forms, no appointment, no expectations. Just a warm space, a friendly presence, and a moment to slow down before the semester fully closes out.

This is a non-clinical space created for conversation, support, and connection. Everyone is welcome to stop in anytime during the hour.

This event is open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the university's nondiscrimination policy.

]]> Take a breather before the semester wraps up and drop by our final Counselor Chat Hour at The Mosaic Center! This relaxed chat is all about navigating holiday stress and preparing to head home... https://my3.my.umbc.edu/groups/themosaic/events/148466 Flyer https://assets4-dev.my.umbc.edu/system/shared/attachments/4a7ab6af6340eafa183e1dd651e8d319/69ea872b/news/000/155/223/e6546325933bd4b5124adb3b7bb293e4/Counselor Chat Hour (5).png?1765388066 https://dev.my.umbc.edu/api/v0/pixel/news/155223/guest@my.umbc.edu/01d7101ddd2abf454f5f04faf3120bd0/api/pixel finalsweekcare mosaiccenter retrieverintegratedhealth umbc umbccommunity Retriever Integrated Health https://dev.my.umbc.edu/groups/health https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/001/957/945334db348ced892f4790b8b1a2cd53/xsmall.png?1629944942 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/001/957/945334db348ced892f4790b8b1a2cd53/original.png?1629944942 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/001/957/945334db348ced892f4790b8b1a2cd53/xxlarge.png?1629944942 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/001/957/945334db348ced892f4790b8b1a2cd53/xlarge.png?1629944942 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/001/957/945334db348ced892f4790b8b1a2cd53/large.png?1629944942 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/001/957/945334db348ced892f4790b8b1a2cd53/medium.png?1629944942 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/001/957/945334db348ced892f4790b8b1a2cd53/small.png?1629944942 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/001/957/945334db348ced892f4790b8b1a2cd53/xsmall.png?1629944942 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/001/957/945334db348ced892f4790b8b1a2cd53/xxsmall.png?1629944942 Retriever Integrated Health https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/155/223/598e86c05c35034a810e3fdd5eed663c/xxlarge.jpg?1765388010 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/155/223/598e86c05c35034a810e3fdd5eed663c/xlarge.jpg?1765388010 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/155/223/598e86c05c35034a810e3fdd5eed663c/large.jpg?1765388010 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/155/223/598e86c05c35034a810e3fdd5eed663c/medium.jpg?1765388010 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/155/223/598e86c05c35034a810e3fdd5eed663c/small.jpg?1765388010 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/155/223/598e86c05c35034a810e3fdd5eed663c/xsmall.jpg?1765388010 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/155/223/598e86c05c35034a810e3fdd5eed663c/xxsmall.jpg?1765388010 Flyer titled Counselor Chat Hour hosted by The Mosaic Center and Retriever Integrated Health. The design features warm winter visuals: mugs of hot chocolate, marshmallows, candy canes, and snowflakes. 1 0 true Wed, 10 Dec 2025 12:41:38 -0500 Happening Today! FREE Community Acupuncture!! Step away from the stress and take a moment to recharge

Take a break from your busy schedule and relax with free community acupuncture at UMBC. Licensed acupuncturists will be on site to guide you through a calming, restorative experience.

Date : Thursday, September 25, 2025
Time : 11 AM – 1 PM
Location : Center for Well-Being, Room 118

Retriever Integrated Health invites all UMBC students, faculty, and staff to enjoy free acupuncture sessions with a licensed acupuncturist. It's the perfect chance to relax, ask questions, and experience this ancient healing practice.

Bonus: Free refreshments and wellness goodies available while you wait.

No appointment needed — just walk in.
Open to all students, faculty, and staff.
Completely free!!

If you need any accommodations to participate in this event, please contact Retriever Integrated Health at rih@umbc.edu or call +1 (410) 455-2542 as soon as possible.

Come by, recharge, and take care of yourself today. We hope to see you there!

]]> Take a break from your busy schedule and relax with free community acupuncture at UMBC. Licensed acupuncturists will be on site to guide you through a calming, restorative experience. Date :... Flyer https://assets4-dev.my.umbc.edu/system/shared/attachments/2c37c5cc9a3f5b3a42856705a99ba2c5/69ea872b/news/000/152/888/2a51f1327274ea6934061e143d6563a5/poster 1.pdf?1758802063 https://dev.my.umbc.edu/api/v0/pixel/news/152888/guest@my.umbc.edu/e9c3f359888b2b82745a0750c3aff358/api/pixel acupuncture fitness health rih umbc well-being wellness Retriever Integrated Health https://dev.my.umbc.edu/groups/health https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/001/957/945334db348ced892f4790b8b1a2cd53/xsmall.png?1629944942 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/001/957/945334db348ced892f4790b8b1a2cd53/original.png?1629944942 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/001/957/945334db348ced892f4790b8b1a2cd53/xxlarge.png?1629944942 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/001/957/945334db348ced892f4790b8b1a2cd53/xlarge.png?1629944942 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/001/957/945334db348ced892f4790b8b1a2cd53/large.png?1629944942 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/001/957/945334db348ced892f4790b8b1a2cd53/medium.png?1629944942 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/001/957/945334db348ced892f4790b8b1a2cd53/small.png?1629944942 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/001/957/945334db348ced892f4790b8b1a2cd53/xsmall.png?1629944942 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/001/957/945334db348ced892f4790b8b1a2cd53/xxsmall.png?1629944942 Retriever Integrated Health https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/152/888/70c02f0ddc56143fc1d648e703db9f88/xxlarge.jpg?1758801877 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/152/888/70c02f0ddc56143fc1d648e703db9f88/xlarge.jpg?1758801877 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/152/888/70c02f0ddc56143fc1d648e703db9f88/large.jpg?1758801877 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/152/888/70c02f0ddc56143fc1d648e703db9f88/medium.jpg?1758801877 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/152/888/70c02f0ddc56143fc1d648e703db9f88/small.jpg?1758801877 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/152/888/70c02f0ddc56143fc1d648e703db9f88/xsmall.jpg?1758801877 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/152/888/70c02f0ddc56143fc1d648e703db9f88/xxsmall.jpg?1758801877 A man with closed eyes relaxes in a chair while a practitioner wearing gloves gently places acupuncture needles on the side of his head. 0 0 true Thu, 25 Sep 2025 08:07:44 -0400 Thu, 25 Sep 2025 19:55:26 -0400