Beat the Heat!

Tue, 16 Jul 2019 16:28:46 -0400

Stay Cool, Hydrated and Safe When Working and Playing in Hot Weather

To avoid heat stress and heat exhaustion:

1. Drink water often throughout the day, even before you become thirsty

2. Wear light-colored, loose-fitting, breathable clothing, if possible

3. Take frequent short breaks in a shady or a cool area

Additional information as temps. continue to rise throughout the week, https://www.ceiwc.com/Safety-Resources/Safety-Tip-Sheets/Know-and-Prevent-These-3-Forms-of-Heat-Stress.pdf