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  <NewsItem contentIssues="true" id="138468" important="true" status="posted" url="https://dev.my.umbc.edu/groups/parents/posts/138468">
    <Title>This Week with OHP</Title>
    <Tagline>Check out upcoming events!</Tagline>
    <Body>
      <![CDATA[
          <div class="html-content">Stop by and visit our table at the <a href="https://my3.my.umbc.edu/groups/welcomeweek/events/123669" rel="nofollow external" class="bo">Winter Welcome Week: Campus Resource Fair hosted by Campus Life</a>! <div><br></div><div>Location: Common Mainstreet</div><div>Date: January 29, 2024</div><div>Time: 12:00 pm - 2:00 pm<br><div><br></div><div><span>Intended audience: undergraduate students and graduate students</span><span><br><br>It is your first official day and we are excited to meet you!  We know you may have questions or need some assistance, plan to stop by The Commons Main Street to connect with a variety of campus offices and departments.  Meet members of the campus community and enjoy lots of freebies and treats!</span></div></div></div>
      ]]>
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    <Summary>Stop by and visit our table at the Winter Welcome Week: Campus Resource Fair hosted by Campus Life!     Location: Common Mainstreet  Date: January 29, 2024  Time: 12:00 pm - 2:00 pm     Intended...</Summary>
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    <Group token="healthed">Office of Health Promotion</Group>
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    <Sponsor>Office of Health Promotion</Sponsor>
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  <NewsItem contentIssues="true" id="138443" important="false" status="posted" url="https://dev.my.umbc.edu/groups/parents/posts/138443">
  <Title>Career Center Welcome</Title>
  <Tagline>We Look Forward to Working with You!</Tagline>
  <Body>
    <![CDATA[
    <div class="html-content"><div>Our Career 
    Center team is excited to work with all UMBC Retrievers! We’re ready to 
    help with resumes, internships/jobs, decision making and ANYTHING 
    career.</div><div><br></div><div>We are holding both in-person &amp; virtual appointments for your comfort and convenience.</div><div><br></div><div>Appointments available M-F from 9am-5pm and select evenings. Appointments may be scheduled online (via <a href="https://careers.umbc.edu/aboutus/appointments/" rel="nofollow external" class="bo">Handshake</a>), by phone (410-455-2216) or by stopping by the Career Center (Math/Psych 201).</div><div><br></div><div>You
     can also simply stop by for a Drop-in Monday through Thursday from 
    2pm-4pm. These 15-minute in-person sessions are held at the Career 
    Center (Math/Psych 201), for resumé and cover letter critiques, 
    Handshake questions, or an overview of our services. No appointment 
    needed. Simply stop by the Career Center.</div><div><br></div><div>The
     Career Center is also offering many <a href="https://my3.my.umbc.edu/groups/careers/events" rel="nofollow external" class="bo">career and industry events</a> this 
    spring to support you in your career search.  Get started today! Hope to
     
    see you soon!<br></div><div><br></div><div><a href="https://app.joinhandshake.com/edu" rel="nofollow external" class="bo">HANDSHAKE:</a> UMBC’s
     official career platform where you can make appointments, access 
    events, as well as hundreds of jobs, internships, and on-campus 
    positions.</div><br><p><strong>Jump to:</strong><br><a href="https://careers.umbc.edu/aboutus/contact/" rel="nofollow external" class="bo">Hours &amp; Contact Details</a><br><a href="https://careers.umbc.edu/aboutus/appointments/" rel="nofollow external" class="bo">In-Person &amp; Virtual Appointments</a><br><a href="https://careers2.umbc.edu/calendar/" rel="nofollow external" class="bo">Workshops &amp; Events</a><br><a href="https://careers.umbc.edu/students/find/" rel="nofollow external" class="bo">Internship &amp; Job Search Support</a><br><a href="https://careers.umbc.edu/students/documents/" rel="nofollow external" class="bo">Prepare your Documents: Resume &amp; Cover Letters</a><br><a href="https://careers.umbc.edu/students/network/retrieversconnect/" rel="nofollow external" class="bo">Retrievers Connect: networking platform just for UMBC students and alumni</a></p><div><img src="https://careers.umbc.edu/wp-content/uploads/sites/221/2022/06/HandshakeMobileApp.jpg" style="max-width: 100%; height: auto;"></div><div><strong><a href="https://app.joinhandshake.com/career_fairs/45122/student_preview?token=0ypfhTBGLgPybPRO2Ek-cKAT3vhhIfZAKZKnveWEPe1bPYT998Y5nw" rel="nofollow external" class="bo">2024 Spring Career and Internship Fair</a></strong></div><div>Friday, February 9, 11:30am-3:30pm in the RAC</div><div>Meet 180+ employers ready to hire UMBC talent!<br></div><div><br><img width="600" src="https://media.licdn.com/dms/image/D4E22AQF8Ve9NgX3B-g/feedshare-shrink_800/0/1704312690935?e=1709164800&amp;v=beta&amp;t=fbKYyO8l-Wdm0BELPrQ8ofzryHj1DGF6jNG7ZHMozZc" height="450" alt="Image preview" style="max-width: 100%; height: auto;"></div></div>
]]>
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  <Summary>Our Career  Center team is excited to work with all UMBC Retrievers! We’re ready to  help with resumes, internships/jobs, decision making and ANYTHING  career.     We are holding both in-person...</Summary>
  <Website>https://careers.umbc.edu/</Website>
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  <Sponsor>Career Center</Sponsor>
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  <PostedAt>Sat, 27 Jan 2024 16:18:27 -0500</PostedAt>
  <EditAt>Sun, 07 Apr 2024 21:48:57 -0400</EditAt>
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  <NewsItem contentIssues="true" id="138440" important="true" status="posted" url="https://dev.my.umbc.edu/groups/parents/posts/138440">
    <Title>Reminders from SDS for Spring 2024</Title>
    <Tagline>Student Disability Services is here to assist</Tagline>
    <Body>
      <![CDATA[
          <div class="html-content"><p><span>Welcome back, SDS Students!</span></p>
          <div><span> 
          Are you ready to begin the Spring 2024 Semester? We are excited to see 
          you back on campus and hope you had a restful and healthy break! The 
          Office of Student Disability Services (SDS) would like to share some <strong>reminders</strong> and offer some tips on places to get information and keep connected. If you haven't registered with SDS, go to <a href="https://sds.umbc.edu/accommodations/registering-with-sds/">https://sds.umbc.edu/accommodations/registering-with-sds/</a> to get started.<br></span></div><div><span><br></span></div><div><span>Please follow this group where we list events, reminders, changes or updates related to our office. </span><span>Click the
           "follow" button, and under the "Notifications" button, please be sure 
          to click "All Updates" to receive all of our posts.</span></div><div><span><br></span></div><div><span><strong><a href="https://sds.umbc.edu/accommodated-testing/" rel="nofollow external" class="bo">SDS testing</a> is available from 9 AM - 4 PM Monday through Friday.  </strong>Extended
           testing hours will be offered on <strong>Tuesdays and Wednesdays until 6pm</strong>. 
          Please consider wearing a face mask (KN95 or equivalent) during testing 
          to protect yourself and others.</span></div><div><span><br></span></div><div><span>We 
          are available Monday through Friday during regular office hours: staff 
          have both in-person and telework/remote days. You can schedule appointments in our Accommodate student portal.</span></div><div><span> </span></div><div><span>You can visit the SDS 
          Front Desk (2nd floor Math/Psych) for quick questions during the hours 
          listed on our website at <a href="https://sds.umbc.edu/" rel="nofollow external" class="bo">https://sds.umbc.edu/</a>, OR call our front desk at 410-455-2459, OR email us at <a href="mailto:disAbility@umbc.edu" rel="nofollow external" class="bo">disAbility@umbc.edu</a>. <br></span></div></div>
      ]]>
    </Body>
    <Summary>Welcome back, SDS Students!     Are you ready to begin the Spring 2024 Semester? We are excited to see  you back on campus and hope you had a restful and healthy break! The  Office of Student...</Summary>
    <Website>https://sds.umbc.edu/</Website>
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    <Tag>accommodations</Tag>
    <Tag>disability</Tag>
    <Group token="sss">Office of Student Disability Services</Group>
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    <Sponsor>Office of Student Disability Services</Sponsor>
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  <NewsItem contentIssues="true" id="138415" important="false" status="posted" url="https://dev.my.umbc.edu/groups/parents/posts/138415">
    <Title>There's a Map for That!</Title>
    <Tagline>Academic Planning for Graduation</Tagline>
    <Body>
      <![CDATA[
          <div class="html-content"><div><p><span><span>In the midst of</span><span> the semester grind, it can be a challenge to think beyond just the next semester. But did you know that according to the </span></span><a href="https://www2.umbc.edu/policies/pdfs/2019%20FINAL%20REVISION%20Undergraduate%20Baccalaureate%20Degree%20Completion%20Policy.pdf" rel="nofollow external" class="bo"><span><span>UMBC Baccalaureate Degree Completion Policy</span></span></a><span>, the university actually encourages all students to have a long-term academic plan established by the time they have earned 45 credits?</span></p><p><span>What exactly </span><span>is</span><span> a long-term academic plan? It’s a map of how you are going to complete ALL your degree requirements- not just those needed for your major. Ideally, you will create a plan that is broken down by semester (including any summer or winter sessions you may use) and include credit totals.</span><span> </span></p></div><div><p><span><span>You may be thinking this sounds like a daunting proces</span><span>s, but</span><span> students who carve out time to do this exercise are able to reap several benefits:</span></span></p><p><span><strong>See the Big Picture</strong></span><span><span> – long-term planning allows you to visualize the gaps. Open space that you have in your overall academic </span><span>plan can be used</span><span> intentionally for things like study abroad, </span><span>an internship, or </span><span>a second major or a minor/</span><span>certificate.</span></span></p><p><span><strong>Ensures timely graduation</strong></span><span><span> – </span><span>planning out your academics beyond just the next semester will help you avoid missing degree requirements, such as the 45 upper-level credit </span><span>requirement</span><span>. If you create a first draft of your plan and then realize you have “run out of space” to meet your graduation goal, you now have the time to figure out how to move things around, which may include taking more credits in a certain semester or adding in a summer or winter session.*</span></span></p><p><span><strong>Allows for greater flexibility and confidence</strong></span><span><span> – when you have an overall idea of when you plan to take certain courses, you </span><span>actually can</span><span> move things around with greater ease without the worry of accidentally bumping out another required course. Everything needed is right there in front of you and accounted for! </span></span><span><em>Are you a student-athlete?</em></span><span> By long-term planning, you can create a plan that allows you to have a lighter course load during your season and a heavier one in the off season. </span><span><em>Are you planning to study abroad?</em></span><span>You can reserve/hold off on certain courses that you know you can take during your study abroad semester. </span><span><em>Do you need to go part-time for a semester?</em></span><span> You can determine which future semesters will carry the load of classes you didn’t take in that part-time semester.</span></p><p><span><span>This is all about creating a plan that is unique to YOU and your needs, instead of feeling constrained by what’s required. When you don’t long-term plan, you run the risk of boxing yourself </span><span>in to</span><span> a course schedule that doesn’t really serve your goals and needs.</span></span><span> </span></p></div><div><div><p><span>So how do you get started on long-term planning? It’s easy.</span></p><p><span>1. </span><span>Find the </span><a href="https://apps.my.umbc.edu/pathways/" rel="nofollow external" class="bo"><span><span>Academic Pathway</span></span></a><span> associated with your major (you can also download a blank planning document from this website), in conjunction with the </span><a href="https://catalog.umbc.edu/content.php?catoid=31&amp;navoid=2147" rel="nofollow external" class="bo"><span><span>Undergraduate Course Catalog</span></span></a><span> (which also includes requirements for minors and certificates). Use these resources to help determine what classes are needed for your program(s) of study. </span><span><strong>Note</strong></span><span> – Academic Pathways are </span><span><strong>guides</strong></span><span>intended to show you the order in which to take certain major classes. Each student’s plan will be unique, especially if you entered UMBC with transfer or AP/IB credits.</span></p><p><span><span>2. <span>While creating the plan, utilize your Degree Audit, which is linked in your </span></span><span>myUMBC</span><span> Profile to confirm what degree requirements (including General Education and University requirements) you’ve already completed. You can print off your Degree Audit and “check off” the requirements as you put them into your plan.</span></span></p><p><span><span>3. <span>Meet with your academic </span></span><span>advisor </span></span><span><span>(listed on your </span><span>myUMBC</span><span> Profile page)</span></span><span><span> to</span><span> review the plan and ensure that you did not miss any important requirements.</span></span></p><p><span><strong>Bonus</strong></span><span><span> - Enter your plan into the Degree Planner on </span><span>myUMBC</span><span> to update your Degree Donut.</span></span></p><p><span><span>*</span><span>Want to get ahead, catch up, or lighten your load during the regular academic year? Consider </span></span><a href="https://summer.umbc.edu/" rel="nofollow external" class="bo"><span><span>summer session</span></span></a><span><span> at UMBC! Course offerings are mostly online for 202</span><span>4</span><span> and include 4, 6, 8 and 12-week options.</span></span></p><p><span><span>In closing, just because you create a long-term plan, doesn’t mean it can’t be changed. Ideally you will bring this plan with you, in whatever format you choose, to each advising appointment so you can </span><span>make adjustments</span><span> with your academic advisor as necessary. Happy Planning!</span></span><span> </span></p></div></div></div>
      ]]>
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    <Summary>In the midst of the semester grind, it can be a challenge to think beyond just the next semester. But did you know that according to the UMBC Baccalaureate Degree Completion Policy, the university...</Summary>
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    <Tag>freshman</Tag>
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    <Sponsor>UMBC Extra Credit</Sponsor>
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    <PostedAt>Fri, 26 Jan 2024 09:58:38 -0500</PostedAt>
    <EditAt>Fri, 26 Jan 2024 14:29:30 -0500</EditAt>
  </NewsItem>
  <NewsItem contentIssues="true" id="138391" important="false" status="posted" url="https://dev.my.umbc.edu/groups/parents/posts/138391">
  <Title>UMBC Bookstore: Back to School Sale</Title>
  <Tagline>BOGO 50% OFF UMBC Logo Merchandise</Tagline>
  <Body>
    <![CDATA[
    <div class="html-content">From Jan 28-Feb 2, the UMBC Bookstore will be having a Back to School Sale to welcome new and returning students back for the Spring 2024 Semester. Buy one regular-priced UMBC logo item and receive 50% OFF your second item of equal or lesser value.<div></div><div><br></div><div>*In-store ONLY. <span>All sales may not be combined with any other current promotion running. Offer excludes diploma frames, drop ship items, books, gift cards, electronics, school supplies, clearance items, health &amp; beauty products, and previous purchases. Unless otherwise noted. While supplies last. </span></div></div>
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  <Summary>From Jan 28-Feb 2, the UMBC Bookstore will be having a Back to School Sale to welcome new and returning students back for the Spring 2024 Semester. Buy one regular-priced UMBC logo item and...</Summary>
  <Website>https://bookstore.umbc.edu/SiteText?id=52881</Website>
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  <NewsItem contentIssues="true" id="138378" important="false" status="posted" url="https://dev.my.umbc.edu/groups/parents/posts/138378">
  <Title>ENROLL in PRAC 102 - Building Skills for Career Success</Title>
  <Tagline>Showcase your Skills as a On-Campus Student Employee- Enroll</Tagline>
  <Body>
    <![CDATA[
    <div class="html-content"><p><span>Attention all UMBC student employees!  </span></p><p><span>What could be better than having an on-campus job?</span></p><p><span>Having an on-campus job and getting a notation on your transcript that tells employers you made the effort to enhance your professional development!</span></p><p><span>Interested in gaining a competitive edge in the job market? </span>Sign up for PRAC 102- Building Skills for Career Success this Spring semester.<span> Don’t worry, it’s not a formal class! With the minimal commitment of attending a few workshops and career events, you will be better prepared for the world of work and have the proof on your college transcript to show your employer.</span></p><p><strong>DEADLINE TO REQUEST ENROLLMENT: Friday, February 29</strong></p><p><span>Make your campus experience count! Enroll TODAY! Enrollment is limited to the first 40 student employees. Don’t let this opportunity pass you by!  </span></p><p><span>Open to all levels and majors. You must be a UMBC student employee working at least eight hours per week on campus. </span></p><h3><span>How to Register Online</span></h3><ol><li><p><span>Log in to</span><a href="https://careers.umbc.edu/handshake/" rel="nofollow external" class="bo"> <span>Handshake</span></a><span>, then navigate to Career Center &gt; Experiences.</span></p></li><li><p><span>Click “Submit an Experience” and select “Career Center – On-Campus Student Employment (PRAC 102- Building Skills for Career Success)” as the Experience Type. Fill in the required fields and submit.</span></p></li><li><p><span>Your registration will be reviewed within two business days. The Career Center will enroll you directly upon review along with sending you additional details.</span></p></li></ol><p><span>QUESTIONS</span>, please contact Stephanie Taylor (<a href="mailto:staylor18@umbc.edu" rel="nofollow external" class="bo">staylor18@umbc.edu</a>) </p></div>
]]>
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  <Summary>Attention all UMBC student employees!    What could be better than having an on-campus job?  Having an on-campus job and getting a notation on your transcript that tells employers you made the...</Summary>
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  <PostedAt>Wed, 24 Jan 2024 12:06:02 -0500</PostedAt>
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  <NewsItem contentIssues="true" id="138313" important="false" status="posted" url="https://dev.my.umbc.edu/groups/parents/posts/138313">
  <Title>URA and URCAD Applications Now Open!</Title>
  <Tagline>Get Money for Your Research and Present It!</Tagline>
  <Body>
    <![CDATA[
    <div class="html-content"><div><span>URAs provide up to $1,500 to undergraduate students to support their research, scholarship, or creative work with a UMBC faculty mentor on an original project. UMBC students of all years and disciplines are invited to apply, as long as they remain enrolled at UMBC long enough to complete the proposed work.</span></div><div><span><br></span></div><div><span>On April 10, 2024 in the University Center and other venues around campus will host hundreds of research posters, oral presentations, dance performances, films, interactive games, and much more, all presented by UMBC’s undergraduate students. This annual event brings together researchers and artists from all disciplines and showcases the projects that UMBC students have been working on over the last year. Faculty, Staff, Mentors, students, and families are invited! Come be part of the amazing undergraduate research community and be inspired!</span></div><div><br></div><div><br></div><div><a href="https://ur.umbc.edu/urcad/">https://ur.umbc.edu/urcad/</a></div><div><br></div><div><a href="https://ur.umbc.edu/ura/">https://ur.umbc.edu/ura/</a></div></div>
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  <Summary>URAs provide up to $1,500 to undergraduate students to support their research, scholarship, or creative work with a UMBC faculty mentor on an original project. UMBC students of all years and...</Summary>
  <Website>https://ur.umbc.edu/ura/</Website>
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  <NewsItem contentIssues="true" id="138298" important="false" status="posted" url="https://dev.my.umbc.edu/groups/parents/posts/138298">
    <Title>Virtual Biopharma Intern and Entry Level Career Fair</Title>
    <Tagline>SIGN-UP for Virtual Interviews ASAP before Slots are Filled</Tagline>
    <Body>
      <![CDATA[
          <div class="html-content"><div><div><div><div><div><div><p>Join Merck, Cytiva, and more for a Virtual Biopharma Internship, Co-op, 
          and Entry Level Career Fair on February 1, 2024. Meet employers for 
          internships and entry level roles on a convenient, virtual platform. </p><p>SIGN-UP for virtual interviews ASAP before slots are filled.  <br></p><p><span>The
           NIIMBL Virtual Internship, Co-op, and Entry Level Career Fair connects 
          companies and talent through 1-on-1 appointment and group meetings on a 
          convenient, virtual platform. </span></p><span><span>Students:</span>
           Talk to recruiters and talent acquisition experts at leading companies 
          to learn about exciting new opportunities </span><span>in the rapidly growing 
          biopharmaceutical industry.  </span></div><div><br></div></div></div></div></div></div></div>
      ]]>
    </Body>
    <Summary>Join Merck, Cytiva, and more for a Virtual Biopharma Internship, Co-op,  and Entry Level Career Fair on February 1, 2024. Meet employers for  internships and entry level roles on a convenient,...</Summary>
    <Website>https://web.cvent.com/event/a31fcf34-0299-4048-8d44-7e17a22aa6b6/websitePage:72eea112-d31c-49f3-aab5-0cd0c926070e?mc_cid=acfce5b01c&amp;mc_eid=b5d565a7ec</Website>
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    <Sponsor>Career Center</Sponsor>
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  <NewsItem contentIssues="true" id="138225" important="false" status="posted" url="https://dev.my.umbc.edu/groups/parents/posts/138225">
  <Title>BEYA STEM Career Fair and Conference</Title>
  <Tagline>Thursday, February 15 &#8211; Saturday, February 17, 2024</Tagline>
  <Body>
    <![CDATA[
    <div class="html-content"><p><strong><span>BEYA STEM Career Fair (FREE --Both
    In-Person or Virtual)</span></strong><span></span></p>
    
    <p><strong><span>Friday, February 16, 2024</span></strong><span></span></p>
    
    <p><strong><span>Saturday, February 17, 2024</span></strong><span></span></p>
    
    <p><strong><span>Time: 10:00 a.m. to 4:00 p.m.</span></strong><span></span></p><p><strong><span>Registration Deadline: Tuesday,
    February 13, 2024</span></strong><strong><span></span></strong></p><p><span>Open to <strong>ALL</strong> Students
    (undergraduate and graduate)</span></p><p><span>Jobs--full-time, part-time,
    internships and graduate admissions</span></p><p><span>This event is sponsored by Career
    Communications Group (CCG) and is part of their large annual conference, which
    will be held at the Baltimore Convention Center. Representatives from major
    corporations and universities will be available to meet with students pursuing
    careers in the STEM (Science, Technology, Engineering and Math) fields as well
    as Business, Finance, and Marketing. Why should you participate? </span></p><ul><li><span>      FREE Career Fair (in-person &amp; virtual options)</span></li><li><span>      Career seminar Options </span></li><li><span>      On the spot job offers</span></li><li><span>      Networking with recruiters</span></li><li><span>      Learn and network with the country's best and brightest STEM minds</span></li></ul><p><strong><span>Registration is required</span></strong><span>. Your registration will give you
    access to the in-person and online Career Fairs. The UMBC Career Center will
    provide a free shuttle bus to the Career Fair on Friday. If you would like to
    take the free shuttle bus, you must register with <strong>both</strong> BEYA and the UMBC Career Center by Tuesday, February 13. </span><span></span></p><ul><li><span>     To register, please follow the instructions at: </span><span><a href="https://careers.umbc.edu/beya">https://careers.umbc.edu/beya</a> </span></li></ul><p><span>Please be sure to upload your resume
    at the time of registration. </span></p><p><span> Contact Diane Crump-Fogle (</span><a href="mailto:crump@umbc.edu" rel="nofollow external" class="bo"><span>crump@umbc.edu</span></a><span>) or Chrisi Giannakaris (<u><span><a href="mailto:chrisig@umbc.edu">chrisig@umbc.edu</a></span></u>)
    at the UMBC Career Center for additional information</span></p><p><span><br></span></p><p><strong><span><br></span></strong></p><strong></strong></div>
]]>
  </Body>
  <Summary>BEYA STEM Career Fair (FREE --Both In-Person or Virtual)    Friday, February 16, 2024    Saturday, February 17, 2024    Time: 10:00 a.m. to 4:00 p.m.  Registration Deadline: Tuesday, February 13,...</Summary>
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  <PostedAt>Thu, 18 Jan 2024 15:35:08 -0500</PostedAt>
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  <NewsItem contentIssues="false" id="138232" important="false" status="posted" url="https://dev.my.umbc.edu/groups/parents/posts/138232">
  <Title>External Validation as a Woman of Color</Title>
  <Body>
    <![CDATA[
    <div class="html-content"><h2>By Carrington Cline </h2>
    
    
    
    
    
    
    
    <h2>Positionality Statement:</h2>
    
    
    
    <p>This post is written by Carrington Cline, a junior and student staff intern at the Women’s Center. This blog post articulates my encounters with the media’s portrayals of Black women, as it relates to the internal and external pressures that pushed me towards an unwavering focus on academic and career success. It also explores the epiphanies that were crucial for feeling more complete in life without relying on external validation. I’m sharing this blog for all the over-achieving women of color, aiming to encourage them to realize that their existence is inherently good enough.</p>
    
    
    
    <h2>If you grow up believing you’re nothing, you have to prove that you’re everything.</h2>
    
    
    
    <p>I’ve started to realize there is an aspect of my life that I’ve failed to recognize, something that has grown just as I have throughout college, a need for external validation. Though this need is something I have recently recognized, is it not a foreign feeling. I feel as though this need for validation comes from the fact that women of color aren’t allowed to feel confident about or secure in themselves. There is something to be said about the way perceptions of Black women, and all women of color, impact their confidence in academic or professional spaces. From as young as first grade I vividly remember the representations of Black women and girls in the media fundamentally altering my perception of self-worth. Mainstream media paints a narrow and limited picture of Black women, communicating to Black girls that their options are limited, and that success is reserved for others who don’t look like us. This distorted narrative evolved into my reality and as a result, I became an overachiever. Stretching myself thin by taking every opportunity that came my way, fostering a belief that my value relied solely on my ability to exceed expectations and challenge stereotypes. But I still found myself anxious, self-conscious, and unhappy with the way I viewed myself.</p>
    
    
    
    <h2>I am valuable, even when inactive.</h2>
    
    
    
    <p>My turning point was when I started to value myself in other ways. Fashion and music, among other things, became unprecedented avenues of self-love that started to impact my confidence more than my achievements. Above all else though, I realized that my intrinsic worth wasn’t dictated by any external factor. I needed to learn that I am valuable even when I’m not productive, that my pride shouldn’t come from my achievements, but from simply embracing myself as I am. Notions of ‘exceeding expectations’ are man-made concepts used to keep those in subordinate positions working, in the hopes that they may one day rise through the ranks and find themselves in the dominant position. Existing beyond the lens of expectations, whether it be personal or societal, is integral to embracing the human experience. </p>
    
    
    
    <p>Most importantly, enjoying the smaller things in life, the ones that are easy to disregard, helped me exist fully most of all. My identity as a Black woman is fluid and ever-expanding, and the fundamental multifacetedness of the Black experience operates far beyond any confine or limitation.</p>
    
    
    
    <p>This blog is dedicated to all the hard workers, all the women of color who feel they need to take on every opportunity that comes their way, as though their existence alone isn’t enough. For those who relate, I implore you to take a step back and look at where you are now from the perspective of your younger self. </p>
    
    
    
    <h2><strong>You do not need to be productive to be proud, just existing is more than good enough!</strong></h2>
    
    
    
    
    
    
    
    <blockquote>
    <p>If I am worth anything later, I am worth something now. For wheat is wheat, even if people think it is grass in the beginning.</p>
    
    
    
    <p> – Vincent Van Gogh</p>
    </blockquote></div>
]]>
  </Body>
  <Summary>By Carrington Cline           Positionality Statement:      This post is written by Carrington Cline, a junior and student staff intern at the Women’s Center. This blog post articulates my...</Summary>
  <Website>https://womenscenteratumbc.wordpress.com/2024/01/17/external-validation-as-a-woman-of-color/</Website>
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  <PostedAt>Wed, 17 Jan 2024 13:22:31 -0500</PostedAt>
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