RIO (Recognition, Insight, Openness) Workshop:
RIO helps students learn new and flexible approaches to better manage emotional distress by teaching new coping strategies and mindfulness techniques to increase self-understanding and resilience.
Time:
Wednesdays 9-9:45 a.m.
Dates:
April 18th, April 25th, and May 2nd
Location:
Counseling Center
How students sign up:
Register for the workshop at http://tinyurl.com/SignUp-RIO or contact Bo Mullins (bmullins@umbc.edu) at 410-455-2472.
Glow in the Dark Capture the Flag Game held on Academic Row on Wednesday, April 18th at 7:30 pm! Sign up here. Contact RA Rhaj at goo1@umbc.edu, if you have any questions.