Wellness Initiative
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UMBC Eats Community Cookbook Recipe of the Week
Broccoli-Cauliflower Salad Ingredients: 1 head of broccoli 1 head of cauliflower 1 (16 oz.) can black beans 1 (16 oz.) can of garbanzo beans ½ a red onion 1 cup (or less) Italian...
August 4, 2020 · 8:23 AM
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Embarking on a Journey to At-Home Composting
Get started reducing your waste and nourishing your garden!
A guest post by Kayla Hickman, UMBC’s Environmental Sustainability Coordinator   My ecological footprint is one I think of often. The earth is a finite planet with many inhabitants who all...
August 3, 2020 · 8:33 AM
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Nature as Teacher
Nature Based Mindful Practice
An Invitation to Return... There was a time in human history when each of us was alive and awake to both the beauty and the wisdom of the natural world. A time of awareness where we intuited...
July 28, 2020 · 8:07 AM
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UMBC Eats Community Cookbook Recipe of the Week
Quick Quinoa Salad Ingredients: 1 head romaine lettuce Quinoa Cherry tomatoes, halved 1 Avocado, sliced Hard boiled eggs Wash and cut the romaine lettuce and put in a bowl. Add...
July 28, 2020 · 8:07 AM
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Nature as Teacher
Nature Based Mindful Practice
An Invitation to Return... There was a time in human history when each of us was alive and awake to both the beauty and the wisdom of the natural world. A time of awareness where we intuited...
July 21, 2020 · 7:47 AM
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UMBC Eats Community Cookbook Recipe of the Week
Salad Nicoise Ingredients: 1 can tuna fish, drained 1 head Lettuce Steamed asparagus Steamed baby potatoes Hard boiled eggs, sliced Lemon, cut in wedges Refrigerate to cool all...
July 21, 2020 · 7:47 AM
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Nature as Teacher
Nature Based Mindful Practice
An Invitation to Return... There was a time in human history when each of us was alive and awake to both the beauty and the wisdom of the natural world. A time of awareness where we intuited...
July 14, 2020 · 8:56 AM
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UMBC Eats Community Cookbook Recipe of the Week
Asian Salad Ingredients: 1 head of lettuce, chopped 1 can mandarin oranges rinsed  sliced chicken toasted almonds 1 can water chestnuts rinsed 1 can chow mein noodles Mix all...
July 14, 2020 · 8:54 AM
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Nature as Teacher
Nature Based Mindful Practice
An Invitation to Return... There was a time in human history when each of us was alive and awake to both the beauty and the wisdom of the natural world. A time of awareness where we intuited...
July 7, 2020 · 9:47 AM
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UMBC Eats Community Cookbook Recipe of the Week
Jill's Improvised Pan-Asian Salad Ingredients: 1 pomegranate 2 large bunches of watercress 1 large, firm daikon radish 2 tbsp. sesame seeds Dressing:  1 part Marukan Rice Vinegar...
July 7, 2020 · 9:45 AM
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