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Thursday's 7:05am Yin Yoga will now be taught by Candace, and Friday's 4:30-6pm Vinyasa Yoga class will now be taught by Maureen R. Please welcome our new instructors!
Our Monday and Friday noon-time classes this week will be a preview of Trap Yoga. Trap Yoga is traditional asanas and pranayama set to trap music, a type of hip-hop originating from the...
7am Yoga classes were temporarily cancelled due to instructor injury. Please send Varghese your hopes for a speedy recovery and please welcome Kathleen and Jasmine to the Group Fitness Instructor...
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