Meditation Classes with co-designer of MBC, Josh Rothschild Fall Opportunities
1)  Introduction to Meditation:

A class to learn the essential practice of meditation. Students will be instructed in how to develop a home practice of meditation as well as how to apply the techniques in daily life. Class includes experiential lessons, discussion, instruction and practice. Students who sign up should be ready to commit to studying and practicing throughout the week on their own as well.

Sundays, from Sep 27, 2015 - Nov 15, 2015 
From: 2:15PM - 3:45 PM 
Location: Baltimore Yoga Village Mount Washington
$108 for 8 weeks, maximum of 15 students

2)  Awakening the Buddha Within

Based on the book by Lama Surya Das.  This course is a Level II meditation class for those who have completed the Intro class.  It will feature sitting meditation, walking meditation, group lessons, and a longer retreat for the last class.  Students should commit to a regular home meditation practice for the duration of the course and come to each class prepared to discuss the reading. 

Dates:
10/17
10/31
11/14 
12/5 
12/19 Retreat day

Time:  10-12 (retreat will go from 10-3, and include group pot luck).

Please plan to get the text in advance of the class.

For more information and to register, email Josh at josh@peaceinbaltimore.com.


]]> 1)  Introduction to Meditation: A class to learn the essential practice of meditation. Students will be instructed in how to develop a home practice of meditation as well as how to apply the... https://dev.my.umbc.edu/api/v0/pixel/news/53920/guest@my.umbc.edu/4cd7f57d7fc0b2b833ec70dfcbfc7bdc/api/pixel Wellness Initiative https://dev.my.umbc.edu/groups/wellness https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Wellness Initiative 3 0 true Tue, 08 Sep 2015 11:00:23 -0400 Thu, 21 Apr 2016 13:55:10 -0400 Upcoming Schedule Changes Labor Day, Substitutions The RAC will be closed Sunday Sept 6 and Monday Sept 7 for Labor Day.

Joshua will be covering Ricardo's Ab Crunch and Boot Camp Tuesday Sept 8.

Enjoy your holiday!
]]> The RAC will be closed Sunday Sept 6 and Monday Sept 7 for Labor Day. Joshua will be covering Ricardo's Ab Crunch and Boot Camp Tuesday Sept 8. Enjoy your holiday! https://dev.my.umbc.edu/api/v0/pixel/news/53862/guest@my.umbc.edu/c975e8c1f561f72ee21a1e745bd2b882/api/pixel fitness rac wellness Fitness and Wellness https://dev.my.umbc.edu/groups/fitness-at-therac https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/053/862/3f6d79c8c2a7e0e773961ff09499909c/xxlarge.jpg?1441380833 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/053/862/3f6d79c8c2a7e0e773961ff09499909c/xlarge.jpg?1441380833 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/053/862/3f6d79c8c2a7e0e773961ff09499909c/large.jpg?1441380833 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/053/862/3f6d79c8c2a7e0e773961ff09499909c/medium.jpg?1441380833 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/053/862/3f6d79c8c2a7e0e773961ff09499909c/small.jpg?1441380833 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/053/862/3f6d79c8c2a7e0e773961ff09499909c/xsmall.jpg?1441380833 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/053/862/3f6d79c8c2a7e0e773961ff09499909c/xxsmall.jpg?1441380833 2 0 false Fri, 04 Sep 2015 11:34:12 -0400 Thu, 10 Sep 2015 08:12:34 -0400 Let's Talk Yoga... Which class should YOU attend? On the GF schedules and on-line you may notice a very vague description for yoga. You also may have noticed FIVE different instructors. How do you know which instructor/class is right for you? 

Below are short descriptions of each individual class. If you've attended yoga with us, feel free to comment below with your description of each teacher's class!

Chelsea teaches an alignment based yoga Monday and Wednesday mornings. It is a gentle, relaxing start to your day.

Lori teaches a hybrid of yoga forms. She combines a gentle flow with strength building exercises. Mondays at 6pm.

Joe teaches Hatha yoga. This is a special 1.5 hour long midday yoga course on Tuesdays from 11:30a - 1pm. Every class Joe shares great words with you!

Laura teaches Hatha yoga as well. She is a gentle soul that emphasizes serenity and peace. Thursdays at 6pm.

Abril teaches a special 1.5 hour long class on Fridays from 5:30 - 7pm. Her class integrates 60-minutes of asana with 30-minutes of pranayama and meditation. Feel free to leave/arrive at 6:30p!

Hope this helps!
]]> On the GF schedules and on-line you may notice a very vague description for yoga. You also may have noticed FIVE different instructors. How do you know which instructor/class is right for you? ... https://dev.my.umbc.edu/api/v0/pixel/news/53681/guest@my.umbc.edu/b83facddea3a9991fbbc88d7063ed26e/api/pixel fitness rac wellness yoga Fitness and Wellness https://dev.my.umbc.edu/groups/fitness-at-therac https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/053/681/bf8d2c24425d6721042552f54ef1bd4d/xxlarge.jpg?1440786873 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/053/681/bf8d2c24425d6721042552f54ef1bd4d/xlarge.jpg?1440786873 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/053/681/bf8d2c24425d6721042552f54ef1bd4d/large.jpg?1440786873 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/053/681/bf8d2c24425d6721042552f54ef1bd4d/medium.jpg?1440786873 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/053/681/bf8d2c24425d6721042552f54ef1bd4d/small.jpg?1440786873 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/053/681/bf8d2c24425d6721042552f54ef1bd4d/xsmall.jpg?1440786873 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/053/681/bf8d2c24425d6721042552f54ef1bd4d/xxsmall.jpg?1440786873 15 7 true Fri, 28 Aug 2015 14:37:22 -0400 Tue, 01 Sep 2015 16:03:40 -0400 Mental Health First Aid Training Friday, November 13, 2015 8:30AM-5:00PM Comm 329

Mental Health First Aid is the help provided to a person developing a mental health problem or in a mental health crisis.  The first aid given until appropriate treatment is received or until the crisis is resolved.

]]> Mental Health First Aid is the help provided to a person developing a mental health problem or in a mental health crisis.  The first aid given until appropriate treatment is received or until the... http://counseling.umbc.edu/ Flyer https://assets4-dev.my.umbc.edu/system/shared/attachments/e0e5da0b57a14b71622e14008b0cc93d/69ec0734/news/000/053/420/be90834ac3a868b530c41f044ebc4ed1/MHFA Nov2015 Flyer.docx?1439923876 https://dev.my.umbc.edu/api/v0/pixel/news/53420/guest@my.umbc.edu/f2e8e5203d3fef9da228448e9e4871c7/api/pixel Training https://dev.my.umbc.edu/groups/training https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/original.png?1281010946 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxlarge.png?1281010946 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xlarge.png?1281010946 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/large.png?1281010946 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/medium.png?1281010946 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/small.png?1281010946 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxsmall.png?1281010946 Training https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/053/420/5921fd997d0d6dc96d6fe5c4ada80aeb/xxlarge.jpg?1439923905 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/053/420/5921fd997d0d6dc96d6fe5c4ada80aeb/xlarge.jpg?1439923905 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/053/420/5921fd997d0d6dc96d6fe5c4ada80aeb/large.jpg?1439923905 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/053/420/5921fd997d0d6dc96d6fe5c4ada80aeb/medium.jpg?1439923905 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/053/420/5921fd997d0d6dc96d6fe5c4ada80aeb/small.jpg?1439923905 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/053/420/5921fd997d0d6dc96d6fe5c4ada80aeb/xsmall.jpg?1439923905 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/053/420/5921fd997d0d6dc96d6fe5c4ada80aeb/xxsmall.jpg?1439923905 0 0 false Tue, 18 Aug 2015 14:52:02 -0400 Tue, 18 Aug 2015 14:52:18 -0400 It's Here... Fall 2015 Group Fitness Schedule
Download your copy below.
]]> Download your copy below. Document https://assets2-dev.my.umbc.edu/system/shared/attachments/234db8cb41e9980df3866be4da4ec1a6/69ec0734/news/000/053/370/99e84b6c12714d479c245f276d377be0/SmallGFFall15.pdf?1439823052 https://dev.my.umbc.edu/api/v0/pixel/news/53370/guest@my.umbc.edu/d51914c4906002ccefb10d6d7e115233/api/pixel class fitness group healthyretrievers rac wellness workout Fitness and Wellness https://dev.my.umbc.edu/groups/fitness-at-therac https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/053/370/60c1d292d9f43d7e93029a58a42cf1bf/xxlarge.jpg?1439823307 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/053/370/60c1d292d9f43d7e93029a58a42cf1bf/xlarge.jpg?1439823307 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/053/370/60c1d292d9f43d7e93029a58a42cf1bf/large.jpg?1439823307 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/053/370/60c1d292d9f43d7e93029a58a42cf1bf/medium.jpg?1439823307 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/053/370/60c1d292d9f43d7e93029a58a42cf1bf/small.jpg?1439823307 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/053/370/60c1d292d9f43d7e93029a58a42cf1bf/xsmall.jpg?1439823307 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/053/370/60c1d292d9f43d7e93029a58a42cf1bf/xxsmall.jpg?1439823307 38 6 true Mon, 17 Aug 2015 10:55:23 -0400 Wed, 02 Dec 2015 12:20:32 -0500 Yoga will be covered by Joshua Day today 8/5/2014 Sorry for any inconvenience. ]]> Sorry for any inconvenience. https://dev.my.umbc.edu/api/v0/pixel/news/53131/guest@my.umbc.edu/b1fab551f19881be1ee9fd6bdafbbb68/api/pixel Fitness and Wellness https://dev.my.umbc.edu/groups/fitness-at-therac https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness 2 0 false Wed, 05 Aug 2015 15:50:33 -0400 Get Your Zen On! Summer Meditation/Book Club
Dear all,
 
I hope you enjoy wonderful summer so far!
As we announced last time, we will start meditation/book club activity for the rest of summer.

We will begin sitting together every Wednesday 2-3pm at Mosaic Center 
(commons 2B2C) starting 7/22 (this week). Rev. Hwang will join us occasionally to lead us, but if not we will sit and share together. Hope to see you on Wednesday and please spread words to anyone who may be interested!!

DoHwan Park
]]> Dear all,   I hope you enjoy wonderful summer so far! As we announced last time, we will start meditation/book club activity for the rest of summer. We will begin sitting... https://dev.my.umbc.edu/api/v0/pixel/news/52876/guest@my.umbc.edu/e42995e80e1417dbffd3a2c5c9f849d3/api/pixel Wellness Initiative https://dev.my.umbc.edu/groups/wellness https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Wellness Initiative https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/052/876/bddaeb4c4b3fd89cb57d80d1365c33fd/xxlarge.jpg?1437480633 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/052/876/bddaeb4c4b3fd89cb57d80d1365c33fd/xlarge.jpg?1437480633 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/052/876/bddaeb4c4b3fd89cb57d80d1365c33fd/large.jpg?1437480633 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/052/876/bddaeb4c4b3fd89cb57d80d1365c33fd/medium.jpg?1437480633 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/052/876/bddaeb4c4b3fd89cb57d80d1365c33fd/small.jpg?1437480633 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/052/876/bddaeb4c4b3fd89cb57d80d1365c33fd/xsmall.jpg?1437480633 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/052/876/bddaeb4c4b3fd89cb57d80d1365c33fd/xxsmall.jpg?1437480633 4 0 false Tue, 21 Jul 2015 08:07:41 -0400 Tue, 21 Jul 2015 08:10:49 -0400 Fall Scheduling Hello All,

We are in the beginning stages of planning the Fall Group Fitness Schedule. Please use this Post to offer your comments and questions about the schedule this fall.

 If you or any one you know is a certified instructors interested in teaching please contact jaw3@umbc.edu ASAP.
]]> Hello All, We are in the beginning stages of planning the Fall Group Fitness Schedule. Please use this Post to offer your comments and questions about the schedule this fall.  If you or any... https://dev.my.umbc.edu/api/v0/pixel/news/52809/guest@my.umbc.edu/d95feccd70abd333d793d57880d83875/api/pixel fitness group healthyretrievers rac recreation wellness workout Fitness and Wellness https://dev.my.umbc.edu/groups/fitness-at-therac https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness 7 30 true Wed, 15 Jul 2015 15:24:29 -0400 Schedule Change 7/6 ABsolution and Cardio Party will be substituted by Laura Blevins on Monday 7/6.  ]]> ABsolution and Cardio Party will be substituted by Laura Blevins on Monday 7/6.  https://dev.my.umbc.edu/api/v0/pixel/news/52630/guest@my.umbc.edu/b782defecd97ebec94b30ee9d815e09c/api/pixel dance dmile energy fitness fun group move rac sweat wellness workout Fitness and Wellness https://dev.my.umbc.edu/groups/fitness-at-therac https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness 0 0 true Thu, 02 Jul 2015 17:14:47 -0400 Thursday. Group Fitness Joshua will cover Yvonne's classes this Thursday June 25th. ]]> Joshua will cover Yvonne's classes this Thursday June 25th. https://dev.my.umbc.edu/api/v0/pixel/news/52352/guest@my.umbc.edu/5e5091fd83f1e91c0806f6bc3a1085d4/api/pixel Fitness and Wellness https://dev.my.umbc.edu/groups/fitness-at-therac https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness 0 0 true Mon, 22 Jun 2015 13:59:52 -0400