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  <NewsItem contentIssues="false" id="48099" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/48099">
    <Title>RAC Thanksgiving Week Hours of Operation</Title>
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          <div>All UMBC Students, Faculty, Staff, and RAC Members:<br><br>Below are the RAC Hours of Operation for Thanksgiving Week:<br><br>Monday, November 24th and Tuesday, November 25th............<strong>7am-10pm</strong><br>Wednesday, November 26th.................................................<strong>7am-7pm</strong><br>Thursday, November 27th through Saturday, November 29th....<u><strong>CLOSED</strong></u><br><br>The RAC will re-open to its normal hours of operation on Sunday, November 30th (12pm-7pm).<br><br>--<br>RAC Staff<br></div>
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    <Summary>All UMBC Students, Faculty, Staff, and RAC Members:  Below are the RAC Hours of Operation for Thanksgiving Week:  Monday, November 24th and Tuesday, November 25th............7am-10pm Wednesday,...</Summary>
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    <Sponsor>UMBC Fitness and Wellness</Sponsor>
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    <PostedAt>Sat, 15 Nov 2014 17:54:47 -0500</PostedAt>
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  <NewsItem contentIssues="true" id="45137" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/45137">
  <Title>July-August 2014: SkillSoft Resource Highlight</Title>
  <Tagline>Challenge Series Interactive Case Studies</Tagline>
  <Body>
    <![CDATA[
    <div class="html-content"><p>Did you know that you can get hands-on practice resolving real-world business issues by taking SkillSoft’s Business Challenge Series courses?  These 15-20 minute interactive case studies bring to life problems and solutions for a wide range of sales, business, and professional topics. Gain the full value of the learning experience by immersing yourself in these scenarios in a safe, exploratory environment.  At the end of the course, you’ll receive feedback about your solution and will be invited to try a different solution, acquiring different perspectives and tools that can inform how you apply the concepts in your own workplace situation. </p><p>For more information about SkillSoft and the Business Exploration Series courseware, <a href="http://www.umbc.edu/hr/T&amp;OD/PDF%20flyers/SS_BizExplorFlyerCombined.pdf" rel="nofollow external" class="bo">click here.</a></p><p>Visit the <a href="http://www.umbc.edu/skillsoft/" rel="nofollow external" class="bo">UMBC SkillSoft website</a> for a Quick Start Guide, FAQs, and the link to log in to SkillPort. </p><p>To schedule a department presentation about using SkillSoft for professional development, contact Jill Weinknecht Wardell at ext. 5-1442 or <a href="mailto:jwardell@umbc.edu" rel="nofollow external" class="bo">jwardell@umbc.edu</a>.<br></p></div>
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  <Summary>Did you know that you can get hands-on practice resolving real-world business issues by taking SkillSoft’s Business Challenge Series courses?  These 15-20 minute interactive case studies bring to...</Summary>
  <Website>http://www.umbc.edu/skillsoft/</Website>
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  <PostedAt>Thu, 26 Jun 2014 08:26:51 -0400</PostedAt>
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  <NewsItem contentIssues="true" id="45023" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/45023">
    <Title>UMBC RAC Construction: New Campus Entrance Has Begun!</Title>
    <Tagline>A New Campus Entrance Is On the Way!</Tagline>
    <Body>
      <![CDATA[
          <div class="html-content">To all, please note that a new campus entrance is on its way! As a result of this construction, traffic into and out of the RAC will be affected. Please see the link below for more information. <div><br></div><div>Thank you. </div></div>
      ]]>
    </Body>
    <Summary>To all, please note that a new campus entrance is on its way! As a result of this construction, traffic into and out of the RAC will be affected. Please see the link below for more information. ...</Summary>
    <Website>http://campusentrance.umbc.edu/</Website>
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    <Sponsor>UMBC Group Fitness and Wellness</Sponsor>
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    <PostedAt>Thu, 12 Jun 2014 15:22:52 -0400</PostedAt>
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  <NewsItem contentIssues="true" id="44765" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/44765">
    <Title>Summer 2014 Group Fitness Class Schedule is Now Available!</Title>
    <Tagline>Classes begin Tuesday, May 27th and end Friday, August 22nd</Tagline>
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          <div class="html-content">The Summer Group Fitness class schedule has now been posted. Take advantage of staying fit and active this summer by attending a variety of classes here at the RAC. All classes are free to students, faculty, staff and community RAC members!</div>
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    <Summary>The Summer Group Fitness class schedule has now been posted. Take advantage of staying fit and active this summer by attending a variety of classes here at the RAC. All classes are free to...</Summary>
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    <PostedAt>Tue, 20 May 2014 10:42:53 -0400</PostedAt>
    <EditAt>Tue, 20 May 2014 10:44:02 -0400</EditAt>
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  <NewsItem contentIssues="false" id="44477" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/44477">
    <Title>RAC Final Exam Week Hours</Title>
    <Tagline>RAC Final Exam Week Hours</Tagline>
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      <![CDATA[
          <div class="html-content">All UMBC Students, Faculty, Staff, and RAC Members:<br><br>Below are the RAC Hours of Operation for Finals:<br><br>Monday, May 12th...............................................7am-10pm<br>Tuesday, May 13th..............................................7am-10pm<br>Wednesday, May 14th.........................................7am-8pm<br>Thursday, May 15th.............................................7am-8pm<br>Friday, May 16th.................................................7am-8pm<br>Saturday, May 17th.............................................12pm-7pm<br>Sunday, May 18th...............................................12pm-7pm<br><br>Monday, May 19th...............................................7am-8pm<br>Tuesday, May 20th..............................................7am-8pm<br>Wednesday, May 21st.........................................1pm-9pm<br>Thursday, May 22nd.............................................1pm-9pm<br><br><strong><em>Last day of Group Fitness Classes is Tuesday, May 13th<br><br>Last day of Recreation Swim is Tuesday, May 20th</em></strong><br><br>*The RAC will be <u><strong>CLOSED</strong></u><em>Friday, May 23rd</em><em>through Monday, May 26th</em>*<br><br>**The RAC will re-open to its Summer Semester Hours of Operation on <em>Tuesday, May 27th (Mondays through Fridays: 7am-9pm; Saturdays and Sundays: 12pm-6pm)</em>**<br><br></div>
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    <Summary>All UMBC Students, Faculty, Staff, and RAC Members:  Below are the RAC Hours of Operation for Finals:  Monday, May 12th...............................................7am-10pm Tuesday, May...</Summary>
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    <PostedAt>Thu, 08 May 2014 11:46:13 -0400</PostedAt>
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  <NewsItem contentIssues="true" id="44464" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/44464">
  <Title>SkillSoft Resource Highlight</Title>
  <Tagline>Business Impact Videos</Tagline>
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    <![CDATA[
    <div class="html-content"><p>Did you know that you can use SkillSoft e-Learning to find short interactive videos that provide solutions to frequently encountered business problems?  These 5-10 minute videos, called Business Impact Series, can be found within the course catalog under the folder ‘Business Exploration Series.’ During these short videos, you will receive background information on the business scenario, watch it being enacted through a dramatization, and receive a specific course of action that you can apply to your own situation.   With over 170+ videos to choose from on topics such as Management, Leadership, Human Resources, Sales, Finance and Accounting, and Professional Foundations, you are bound to find a topic that suits your individual and/or your departmental needs. </p><p><br>For more information about SkillSoft and the Business Exploration Series courseware, <a href="http://www.umbc.edu/skillsoft/" rel="nofollow external" class="bo">click here</a>. </p><p><br>Visit the UMBC SkillSoft website for a Quick Start Guide, FAQs, and the link to log in to SkillPort. </p><p><br>To schedule a department presentation about using SkillSoft for professional development, call ext. 5-6262 or <a href="mailto:hrtraining@umbc.edu" rel="nofollow external" class="bo">hrtraining@umbc.edu</a>. <br></p></div>
]]>
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  <Summary>Did you know that you can use SkillSoft e-Learning to find short interactive videos that provide solutions to frequently encountered business problems?  These 5-10 minute videos, called Business...</Summary>
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  <NewsItem contentIssues="true" id="43179" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/43179">
  <Title>April SkillSoft Topic of the Month</Title>
  <Tagline>Leading Teams: Building Trust and Commitment</Tagline>
  <Body>
    <![CDATA[
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    Highly successful teams have members who exhibit certain key characteristics, most notably trust in others and a sense of commitment to the team. In the early stages of team development, leaders must set up structures and processes that support the development of these team characteristics. This one-hour course offers strategies used to build trust based on encouraging honest, accountable, fair, and positive behavior. The course also provides leaders with strategies that help increase team member commitment, such as being supportive, making members feel secure, providing interesting work, and acknowledging contributions and achievements. By using these strategies, team leaders can develop a cohesive team that works together to reach its goals. </p><p>This is course number:  team_03_a04_bs_enus </p><p>Visit the UMBC SkillSoft website for a Quick Start Guide, FAQs, and the link to log in to SkillPort. </p><p>For more information about the Business Exploration Series courseware, <a href="http://www.umbc.edu/skillsoft/" rel="nofollow external" class="bo">click here</a>. <br></p><p>To schedule a department presentation about using SkillSoft for professional development, call ext. 5-6262 or <a href="mailto:hrtraining@umbc.edu" rel="nofollow external" class="bo">hrtraining@umbc.edu</a>. </p></div>
]]>
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  <Summary>Highly successful teams have members who exhibit certain key characteristics, most notably trust in others and a sense of commitment to the team. In the early stages of team development, leaders...</Summary>
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  <NewsItem contentIssues="true" id="43061" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/43061">
  <Title>No is the New Yes: 5 Tips for Scaling Back Your Busy Life</Title>
  <Tagline>Wellness Article of the Week: Huffington Post Healthy Living</Tagline>
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    <![CDATA[
    <div class="html-content"><p>"Much of the fun in life is getting stuck in things -- parties, dating, working out, work itself, shopping, brunch, online research, social media... the list is endless. Sometimes these things are extremely useful, valuable and satisfying. Our spirit knows when this is the case, as we feel refreshed, content and rewarded. It makes us happy -- like the time we have coffee with the friend we have a soul connection with, the barre class we take where we love the music and really stretch ourselves, or the day we take a staycation somewhere new and find a fantastic book store or restaurant.</p><p>Then there's the rest of the crap we do. This "stuff" often isn't useful or valuable, and instead of feeling satisfied, we're left feeling neutral, indifferent, even hollow.</p><p>Picture an awesome day you had in your life. I bet it included people you love, an activity you love, or both. Sometimes, in the day-to-day of doing "stuff," we lose sight of the valuable and confuse it with the non-valuable. We say yes to things that don't necessarily serve us, connect with people who take our energy rather than energize us, and spend hours of our precious time doing things out of habit or to please others."<br></p><p><a href="http://www.huffingtonpost.com/susie-moore/no-is-the-new-yes-5-tips-_b_5038361.html?utm_hp_ref=healthy-living" rel="nofollow external" class="bo">Read more...</a></p></div>
]]>
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  <Summary>"Much of the fun in life is getting stuck in things -- parties, dating, working out, work itself, shopping, brunch, online research, social media... the list is endless. Sometimes these things are...</Summary>
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  <NewsItem contentIssues="false" id="42459" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/42459">
    <Title>UMBC Spring Break Hours of Operation at the RAC</Title>
    <Tagline>Spring Break RAC hours</Tagline>
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      <![CDATA[
          <div class="html-content">All UMBC Students, Faculty, Staff, and RAC Members:<br><br>Below is the RAC Spring Break Schedule:<br><br>Monday, March 10th through Thursday, March 13th.................<strong>7am-10pm</strong><br>Friday, March 14th................................................................<strong>7am-7pm</strong><br>Saturday, March 15th through Sunday, March 23rd..................<strong>CLOSED</strong><br><br>The RAC will re-open to its normal hours of operation on Monday, March 24th (7am-10pm)<br><br>--<br>RAC Staff</div>
      ]]>
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    <Summary>All UMBC Students, Faculty, Staff, and RAC Members:  Below is the RAC Spring Break Schedule:  Monday, March 10th through Thursday, March 13th.................7am-10pm Friday, March...</Summary>
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    <PostedAt>Fri, 14 Mar 2014 15:35:45 -0400</PostedAt>
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  <NewsItem contentIssues="true" id="41757" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/41757">
  <Title>March SkillSoft Topic of the Month</Title>
  <Tagline>Time Management Series</Tagline>
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    <![CDATA[
    <div class="html-content"><p>With the hectic pace of contemporary life, time management skills are essential to optimal productivity and stress-reduction. This series of one-hour courses helps you analyze your current use of time, clarify your goals, prioritize your workload, and outline ways to better manage time in accordance with your personality type and energy cycle. You will learn how to prepare useful to-do lists, properly sequence tasks, and estimate time frames so you can meet your deadlines. Additionally, you will learn delegation skills, such as effective task-based communication, techniques to address skills-based delegation problems with employees, and effective practices for dealing with employees who lack confidence and motivation when presented with new tasks. </p><p>• Time Management: Analyzing Your Use of Time: pd_11_a01_bs_enus<br>• Time Management: Planning and Prioritizing Your Time: pd_11_a02_bs_enus <br>• Delegation Essentials: Overcoming Delegation Problems: mgmt_27_a03_bs_enus<br></p><p>Visit the UMBC SkillSoft website for a Quick Start Guide, FAQs, and the link to log in to SkillPort. </p><p>For more information about the Business Exploration Series courseware, <a href="http://www.umbc.edu/skillsoft/" rel="nofollow external" class="bo">click here. </a></p><p>To schedule a department presentation about using SkillSoft for professional development, call ext. 5-6262 or <a href="mailto:hrtraining@umbc.edu" rel="nofollow external" class="bo">hrtraining@umbc.edu</a>. <br></p></div>
]]>
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  <Summary>With the hectic pace of contemporary life, time management skills are essential to optimal productivity and stress-reduction. This series of one-hour courses helps you analyze your current use of...</Summary>
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