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  <NewsItem contentIssues="true" id="33838" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/33838">
  <Title>How You Can Train Your Mind To Do The Impossible</Title>
  <Tagline>Wellness Article of the Week: The Huffington Post 8/5/13</Tagline>
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    "We know that the human brain is a powerful organ, but many of us aren't aware of how much the mind is truly capable of -- and much more powerful it can become through deliberate training. By exercising the brain (yes, you can use repetition and habit as you do when you exercise the body), we can achieve what may have previously seemed nearly impossible.</p><p>A multitude of studies have linked meditation with both physical and mental health benefits, from reduced depression and anxiety to improved immune system functioning. And thanks to a line of research that looks at the brain power of of Buddhist monks -- who have devoted their lives to the practice of meditation, compassion and non-attachment -- we now know that the brain changes that result from years of mindfulness practices can be staggering." </p><p><a href="http://www.huffingtonpost.com/2013/08/05/how-you-can-train-your-mi_n_3688660.html?utm_hp_ref=mostpopular" rel="nofollow external" class="bo">Read more!</a></p><p> </p></div>
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  <Summary>"We know that the human brain is a powerful organ, but many of us aren't aware of how much the mind is truly capable of -- and much more powerful it can become through deliberate training. By...</Summary>
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  <Tag>anxiety</Tag>
  <Tag>brain</Tag>
  <Tag>depression</Tag>
  <Tag>health</Tag>
  <Tag>meditation</Tag>
  <Tag>mind</Tag>
  <Tag>wellness</Tag>
  <Group token="wellness">Wellness Initiative</Group>
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  <PostedAt>Thu, 08 Aug 2013 14:02:06 -0400</PostedAt>
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  <NewsItem contentIssues="true" id="33451" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/33451">
  <Title>August Skillsoft Topic of the Month</Title>
  <Tagline>Business Writing Basics</Tagline>
  <Body>
    <![CDATA[
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    This set of 1-hour modules is for anyone who wishes to master the art and mechanics of business writing.  In the first module you will learn how to identify and develop the appropriate message for your readers, discern the best written message for different situations, and recognize the importance of tone and how to convey this in a business message for a certain audience.  Module two will teach you how to recognize sentences that reflect the techniques of clear writing and how to apply these techniques to a given sample of business writing, as well as how to identify ways to organize content to increase reader understanding.  Finally, in the third module, you will learn how to distinguish between editing and proofreading, identify general techniques that help you edit and proofread effectively, and recognize and identify the types of errors made in a given business document.</p><ul><li>Know Your Readers and Your Purpose: comm_19_a01_bs_enus</li><li>How to Write Clearly and Concisely: comm_19_a02_bs_enus </li><li>Editing and Proofreading: comm_19_a03_bs_enus</li></ul><p>Visit the UMBC <a href="http://www.umbc.edu/skillsoft" rel="nofollow external" class="bo">SkillSoft website</a> for a Quick Start Guide, FAQs, and the link to log in to SkillPort. </p><p>For more information about the Business Exploration Series courseware, <a href="http://www.umbc.edu/hr/T&amp;OD/PDF%20flyers/SS_BizExplorFlyerCombined.pdf" rel="nofollow external" class="bo">click here</a>. </p><p>To schedule a department presentation about using SkillSoft for professional development, call ext. 5-6262 or <a href="mailto:hrtraining@umbc.edu." rel="nofollow external" class="bo">hrtraining@umbc.edu</a>. <br></p><p></p></div>
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  <Summary>This set of 1-hour modules is for anyone who wishes to master the art and mechanics of business writing.  In the first module you will learn how to identify and develop the appropriate message for...</Summary>
  <Website>http://www.umbc.edu/hr/T&amp;OD/T&amp;ODindex.html</Website>
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  <PostedAt>Thu, 01 Aug 2013 12:00:38 -0400</PostedAt>
  <EditAt>Thu, 01 Aug 2013 12:05:37 -0400</EditAt>
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  <NewsItem contentIssues="true" id="32186" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/32186">
  <Title>July Skillsoft Topic of the Month</Title>
  <Tagline>Employee Engagement</Tagline>
  <Body>
    <![CDATA[
    <div class="html-content">This pair of 1-hour courses on creating engaged employees and work places will give you a snapshot on how engagement just makes good business sense.  In the first course, ‘The Benefits and Challenges of Engaging Employees,’ you’ll learn the benefits of having an engaged workforce and be able to define the attributes and actions of engaged employees. You’ll also explore employee motivation and commitment challenges and examines how employee engagement links to the bottom line.  The second course on ‘Maintaining an Engaging Organization,’ explains how to identify what does and does not motivate employees and introduces tools you can use to assess levels of motivation. It also shows how you can drive engagement within your organization to create a place where people want to work and provides strategies to help you become a motivating and engaging manager.  See below for course information.<br><br>•    The Benefits and Challenges of Engaging Employees - lead_06_a01_bs_enus<br>•    Maintaining an Engaging Organization - lead_06_a02_bs_enus<br><br>Visit the <a href="http://www.umbc.edu/skillsoft" rel="nofollow external" class="bo">UMBC SkillSoft website</a> for a Quick Start Guide, FAQ’s, and the link to log in to SkillPort.  <br><br>For more information about SkillSoft and the Business Exploration Series courseware, click <a href="http://www.umbc.edu/hr/T&amp;OD/PDF%20flyers/SS_BizExplorFlyerCombined.pdf" rel="nofollow external" class="bo">here</a>.<br><br>To schedule a department presentation about using SkillSoft for professional development, call ext. 5-6262 or e-mail <a href="mailto:hrtraining@umbc.edu">hrtraining@umbc.edu</a>.  <br><br></div>
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  <Summary>This pair of 1-hour courses on creating engaged employees and work places will give you a snapshot on how engagement just makes good business sense.  In the first course, ‘The Benefits and...</Summary>
  <Website>http://www.umbc.edu/skillsoft</Website>
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  <PostedAt>Wed, 03 Jul 2013 09:20:19 -0400</PostedAt>
  <EditAt>Wed, 03 Jul 2013 09:20:33 -0400</EditAt>
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  <NewsItem contentIssues="true" id="32185" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/32185">
  <Title>June Skillsoft Topic of the Month</Title>
  <Tagline>Effective Leadership Communication Strategies</Tagline>
  <Body>
    <![CDATA[
    <div class="html-content">How effectively leaders accomplish the objectives of sharing vision and plans, delegating, coaching, and motivating people depends on how well they can adapt their leadership communication style to suit the situation. Leaders who adopt a complementary style that helps communicate their objective increase productivity, company morale, and the overall success of the organization. This course covers the role of communication in leadership and how leaders can effectively communicate their objectives to their teams. It considers the appropriate leadership communicatioHow effectively leaders accomplish the objectives of sharing vision and plans, delegating, coaching, and motivating people depends on how well they can adapt their leadership communication style to suit the situation. Leaders who adopt a complementary style that helps communicate their objective increase productivity, company morale, and the overall success of the organization. This course covers the role of communication in leadership and how leaders can effectively communicate their objectives to their teams. It considers the appropriate leadership communication styles that can be implemented for various leadership objectives and the communication skills needed to achieve these objectives. This is course number:  lead_13_a03_bs_enus.<br><br>Visit the <a href="http://www.umbc.edu/skillsoft" rel="nofollow external" class="bo">UMBC SkillSoft website</a> for a Quick Start Guide, FAQ’s, and the link to log in to SkillPort.  <br><br>For more information about SkillSoft and the Business Exploration Series courseware, click <a href="http://www.umbc.edu/hr/T&amp;OD/PDF%20flyers/SS_BizExplorFlyerCombined.pdf" rel="nofollow external" class="bo">here</a>.<br><br>To schedule a department presentation about using SkillSoft for professional development, call ext. 5-6262 or e-mail <a href="mailto:hrtraining@umbc.edu">hrtraining@umbc.edu</a>.  <br><br></div>
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  <Summary>How effectively leaders accomplish the objectives of sharing vision and plans, delegating, coaching, and motivating people depends on how well they can adapt their leadership communication style...</Summary>
  <Website>http://www.umbc.edu/skillsoft</Website>
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  <PostedAt>Wed, 03 Jul 2013 09:19:19 -0400</PostedAt>
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  <NewsItem contentIssues="true" id="31414" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/31414">
    <Title>No Step Class</Title>
    <Tagline>Today, 6/17/13</Tagline>
    <Body>
      <![CDATA[
          <div class="html-content">There will be no Step class this evening, 6/17/13. We apologize for the inconvenience.</div>
      ]]>
    </Body>
    <Summary>There will be no Step class this evening, 6/17/13. We apologize for the inconvenience.</Summary>
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    <Sponsor>Fitness and Wellness at the RAC</Sponsor>
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    <PostedAt>Mon, 17 Jun 2013 16:21:12 -0400</PostedAt>
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  <NewsItem contentIssues="true" id="28983" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/28983">
    <Title>No Group Fitness</Title>
    <Tagline>Today, 5/3/13</Tagline>
    <Body>
      <![CDATA[
          <div class="html-content">There will be no group fitness classes this evening, 5/3/13. We apologize for the inconvenience.</div>
      ]]>
    </Body>
    <Summary>There will be no group fitness classes this evening, 5/3/13. We apologize for the inconvenience.</Summary>
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    <Sponsor>Fitness and Wellness at the RAC</Sponsor>
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    <PostedAt>Fri, 03 May 2013 12:54:18 -0400</PostedAt>
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  <NewsItem contentIssues="true" id="28981" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/28981">
  <Title>May Skillsoft Topic of the Month</Title>
  <Tagline>The Voice of Leadership: Inspirational Leadership</Tagline>
  <Body>
    <![CDATA[
    <div class="html-content">In order to develop your leadership qualities, you need to accomplish certain tasks and activate your inner greatness. When you strive for inspirational leadership, you demonstrate credibility and create a community with a shared vision. People are inspired when they trust their leaders and can move toward common goals. Inspiring leaders create enthusiasm and bring relevant experience and sound judgment to their organizations. They paint a future for others that's grounded in reality and demonstrates ethical and courageous behavior in the tasks put before them. This course examines what people look for in an inspiring leader. It steps through the behaviors that inspirational leaders exemplify, explaining how to develop these traits. Finally, it explores how to activate your inner greatness to become an extraordinary leader.  This is course number:  lead_13_a01_bs_enus<br><br>Visit the <a href="http://www.umbc.edu/skillsoft" rel="nofollow external" class="bo">UMBC SkillSoft website</a> for a Quick Start Guide, FAQ’s, and the link to log in to SkillPort.  <br><br>For more information about SkillSoft and the Business Exploration Series courseware, click <a href="http://www.umbc.edu/hr/T&amp;OD/PDF%20flyers/SS_BizExplorFlyerCombined.pdf" rel="nofollow external" class="bo">here</a>.<br><br>To schedule a department presentation about using SkillSoft for professional development, call ext. 5-6262 or e-mail <a href="mailto:hrtraining@umbc.edu">hrtraining@umbc.edu</a>.  <br><br></div>
]]>
  </Body>
  <Summary>In order to develop your leadership qualities, you need to accomplish certain tasks and activate your inner greatness. When you strive for inspirational leadership, you demonstrate credibility and...</Summary>
  <Website>http://www.umbc.edu/skillsoft</Website>
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  <NewsItem contentIssues="true" id="27724" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/27724">
    <Title>SkillSoft e-Learning Upgrade on April 29, 2013</Title>
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      <![CDATA[
          <div class="html-content">We are pleased to announce that our SkillSoft e-Learning system is being upgraded to version 7.2, a change that will offer new and improved features. See the attached flyer with more information.<br><br>Please note that SkillSoft will not be available on April 29, 2013 while the upgrade is taking place.
          
          </div>
      ]]>
    </Body>
    <Summary>We are pleased to announce that our SkillSoft e-Learning system is being upgraded to version 7.2, a change that will offer new and improved features. See the attached flyer with more information....</Summary>
    <Website>http://www.umbc.edu/skillsoft</Website>
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  <NewsItem contentIssues="true" id="27629" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/27629">
  <Title>April Skillsoft Topic of the Month</Title>
  <Tagline>Management Essentials</Tagline>
  <Body>
    <![CDATA[
    <div class="html-content">This set of 1-hour modules is appropriate for anyone in a supervisory role. The first module will help you understand the essential responsibilities you have when directing others and the practices you should employ in order to meet those responsibilities. Module two will help you identify those tasks which can be handled by others familiar with your work so you can focus on the more time-consuming and demanding responsibilities on your list. Module three introduces best practices for confronting your direct reports about difficult behavior from employees. Module four describes what diversity is, including its benefits. It also covers how to prepare to manage a diverse team by understanding key diversity issues and setting ground rules. Also, it delineates techniques for managing a diverse team. Materials designed to support blended learning activities aligned with this course are available from the Resources Page.<br><br>•    Directing Others: mgmt_15_a01_bs_enus<br>•    Delegating: mgmt_15_a02_bs_enus    <br>•    Confronting Difficult Employee Behavior: mgmt_15_a04_bs_enus    <br>•    Managing a Diverse Team: mgmt_15_a05_bs_enus    <br><br>Visit the <a href="http://www.umbc.edu/skillsoft" rel="nofollow external" class="bo">UMBC SkillSoft website</a> for a Quick Start Guide, FAQ’s, and the link to log in to SkillPort.  <br><br>For more information about SkillSoft and the Business Exploration Series courseware, click <a href="http://www.umbc.edu/hr/T&amp;OD/PDF%20flyers/SS_BizExplorFlyerCombined.pdf" rel="nofollow external" class="bo">here</a>.<br><br>To schedule a department presentation about using SkillSoft for professional development, call ext. 5-6262 or e-mail <a href="mailto:hrtraining@umbc.edu">hrtraining@umbc.edu</a>.  <br><br></div>
]]>
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  <Summary>This set of 1-hour modules is appropriate for anyone in a supervisory role. The first module will help you understand the essential responsibilities you have when directing others and the...</Summary>
  <Website>http://www.umbc.edu/skillsoft</Website>
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  <Sponsor>Training &amp; Organization Development</Sponsor>
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  <PostedAt>Fri, 12 Apr 2013 14:31:46 -0400</PostedAt>
  <EditAt>Fri, 12 Apr 2013 14:32:19 -0400</EditAt>
</NewsItem>
  <NewsItem contentIssues="true" id="25334" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/25334">
    <Title>RAC closed today, 3/6/13</Title>
    <Tagline>stay safe and enjoy the snow!</Tagline>
    <Body>
      <![CDATA[
          <div class="html-content">The RAC is closed today due to the weather.  The RAC sometimes will stay open, even when the university is closed, so check the RAC website if in doubt.  Group Fitness classes are always canceled when the univeristy closes.</div>
      ]]>
    </Body>
    <Summary>The RAC is closed today due to the weather.  The RAC sometimes will stay open, even when the university is closed, so check the RAC website if in doubt.  Group Fitness classes are always canceled...</Summary>
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    <Group token="fitness-at-therac">Fitness and Wellness</Group>
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    <Sponsor>Fitness and Wellness at the RAC</Sponsor>
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    <PostedAt>Wed, 06 Mar 2013 14:50:43 -0500</PostedAt>
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