Wellness Wednesday - January 8th!

We still have seats available for our January 8th Wellness Wednesday: Bootcamp for All.  Start the new year off right with this fast-paced, high intensity, total body workout that uses a variety of tools to achieve stronger muscles, cardiovascular and respiratory system. 

Everyone is welcome! People from beginner to advanced can workout at their own level and achieve optimum results. 

]]> We still have seats available for our January 8th Wellness Wednesday: Bootcamp for All.  Start the new year off right with this fast-paced, high intensity, total body workout that uses a... https://dev.my.umbc.edu/api/v0/pixel/news/89254/guest@my.umbc.edu/2aaeb7b5be91582ce1168e42e52abda2/api/pixel Wellness Initiative https://dev.my.umbc.edu/groups/wellness https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Wellness Initiative https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/089/254/680c9230ddb8402aefd4288a27e6512d/xxlarge.jpg?1576591539 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/089/254/680c9230ddb8402aefd4288a27e6512d/xlarge.jpg?1576591539 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/089/254/680c9230ddb8402aefd4288a27e6512d/large.jpg?1576591539 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/089/254/680c9230ddb8402aefd4288a27e6512d/medium.jpg?1576591539 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/089/254/680c9230ddb8402aefd4288a27e6512d/small.jpg?1576591539 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/089/254/680c9230ddb8402aefd4288a27e6512d/xsmall.jpg?1576591539 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/089/254/680c9230ddb8402aefd4288a27e6512d/xxsmall.jpg?1576591539 0 0 false Tue, 17 Dec 2019 09:06:22 -0500 Webinar - Examining Relationships: Healthy vs. Unhealthy

This session helps participants identify the characteristics of healthy and unhealthy relationships and what kind of relationships to avoid. Participants will examine different types of relationships, from family and friendship to romantic and professional. They will review real-life scenarios that are sure to stimulate lively discussions. They will also discuss bullying in the workplace and how it differs from legitimate feedback or disciplinary action. For those who need to let a relationship go, the session explains how to "ACT" - Accept the fact, Consider one's own needs, and Take time to heal. 

Join Inova EAP for this FREE Webinar on December 17th at noon! 

Visit:  www.inova.org/eap 

Member Login User Name:  UMBCEAP

Password: 360231

Once logged in, click on 'Online Seminars' - click on 'View All' - title ‘Examining Relationships: Healthy vs. Unhealthy.'



]]> This session helps participants identify the characteristics of healthy and unhealthy relationships and what kind of relationships to avoid. Participants will examine different types of... https://dev.my.umbc.edu/api/v0/pixel/news/88864/guest@my.umbc.edu/695202430221fd8c371cd5209732ce9d/api/pixel Wellness Initiative https://dev.my.umbc.edu/groups/wellness https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Wellness Initiative 0 0 false Mon, 02 Dec 2019 11:27:53 -0500 Guest Instructor Guest Instructor Maria-Toning Mash Up at Noon! Join Maria today at noon for a Toning Mash-Up class!

]]> Join Maria today at noon for a Toning Mash-Up class! https://dev.my.umbc.edu/api/v0/pixel/news/88859/guest@my.umbc.edu/3df1c5472d226437f2ec3c881eb6be1d/api/pixel Fitness and Wellness https://dev.my.umbc.edu/groups/fitness-at-therac https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/859/e916529e860a299572be92887cd7fac8/xxlarge.jpg?1575299662 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/859/e916529e860a299572be92887cd7fac8/xlarge.jpg?1575299662 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/859/e916529e860a299572be92887cd7fac8/large.jpg?1575299662 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/859/e916529e860a299572be92887cd7fac8/medium.jpg?1575299662 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/859/e916529e860a299572be92887cd7fac8/small.jpg?1575299662 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/859/e916529e860a299572be92887cd7fac8/xsmall.jpg?1575299662 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/859/e916529e860a299572be92887cd7fac8/xxsmall.jpg?1575299662 0 0 false Mon, 02 Dec 2019 10:14:55 -0500 Guest Instructor-Change Join Kristen for Basic Yoga @ 6pm! Please join Kristen at 6pm tonight for basic Yoga in the RAC Fitness Center! ]]> Please join Kristen at 6pm tonight for basic Yoga in the RAC Fitness Center! https://dev.my.umbc.edu/api/v0/pixel/news/88662/guest@my.umbc.edu/375ef7f96daf0b0d000eb69cc4c0437f/api/pixel Fitness and Wellness https://dev.my.umbc.edu/groups/fitness-at-therac https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/662/a6511eab2d137759fc73033f3367c5dd/xxlarge.jpg?1574279929 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/662/a6511eab2d137759fc73033f3367c5dd/xlarge.jpg?1574279929 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/662/a6511eab2d137759fc73033f3367c5dd/large.jpg?1574279929 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/662/a6511eab2d137759fc73033f3367c5dd/medium.jpg?1574279929 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/662/a6511eab2d137759fc73033f3367c5dd/small.jpg?1574279929 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/662/a6511eab2d137759fc73033f3367c5dd/xsmall.jpg?1574279929 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/662/a6511eab2d137759fc73033f3367c5dd/xxsmall.jpg?1574279929 0 0 true Wed, 20 Nov 2019 15:00:06 -0500 Yoga 1 - Mindful Movement Monday 5 Week Series

We have two sessions left in our Mindful Movement Monday yoga series.  Join us on December 2nd and December 9th to come back to your center, to "press reset" & better prepare yourself for the week ahead. 

Ashley Myers will lead us through a 60 minute gentle vinyasa flow helping us to breathe and move more mindfully, leaving us feeling a little more present and lighter than when we came in. 


]]> We have two sessions left in our Mindful Movement Monday yoga series.  Join us on December 2nd and December 9th to come back to your center, to "press reset" & better prepare yourself for the... https://dev.my.umbc.edu/api/v0/pixel/news/88600/guest@my.umbc.edu/653d6a63650ba933a2d80569eac99324/api/pixel Wellness Initiative https://dev.my.umbc.edu/groups/wellness https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Wellness Initiative https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/600/cd7e6a1f1ebcacf3bea0fd2ebebc8275/xxlarge.jpg?1574168897 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/600/cd7e6a1f1ebcacf3bea0fd2ebebc8275/xlarge.jpg?1574168897 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/600/cd7e6a1f1ebcacf3bea0fd2ebebc8275/large.jpg?1574168897 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/600/cd7e6a1f1ebcacf3bea0fd2ebebc8275/medium.jpg?1574168897 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/600/cd7e6a1f1ebcacf3bea0fd2ebebc8275/small.jpg?1574168897 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/600/cd7e6a1f1ebcacf3bea0fd2ebebc8275/xsmall.jpg?1574168897 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/600/cd7e6a1f1ebcacf3bea0fd2ebebc8275/xxsmall.jpg?1574168897 0 0 false Tue, 19 Nov 2019 08:08:39 -0500 Tue, 19 Nov 2019 08:09:35 -0500 Webcast - Understanding Medicare: Cost and Coverage Have any questions about your Medicare?

REGISTER AND WATCH TODAY!

Understanding Medicare: Costs, Coverages, & Questions Answered

Separate facts from fiction with this series of short video segments that can help you get more out of Medicare. Topics include how and when to enroll, Medigap and Medicare Advantage plans, understanding parts A, B, & D, and more. Watch them all or select the segments that are most relevant for you.

Click here to register.

If you are already registered for this on demand webcast, please click here to log in.
]]> REGISTER AND WATCH TODAY! Understanding Medicare: Costs, Coverages, & Questions Answered Separate facts from fiction with this series of short video segments that can help you get more... https://onlinexperiences.com/scripts/Server.nxp?LASCmd=AI:4;F:QS!10100&ShowUUID=5CC4FC35-F38C-4424-9B84-25866134B15A&LangLocaleID=1033&Referrer=https%3A%2F%2Fcommunications.fidelity.com%2Ftem%2FWI%2Fwebcast%2Fhub%2F https://dev.my.umbc.edu/api/v0/pixel/news/88425/guest@my.umbc.edu/cd00ea7facf4b9dc398925817d38e078/api/pixel winfinancial Training https://dev.my.umbc.edu/groups/training https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/original.png?1281010946 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxlarge.png?1281010946 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xlarge.png?1281010946 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/large.png?1281010946 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/medium.png?1281010946 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/small.png?1281010946 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxsmall.png?1281010946 Human Resources: Benefits https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/425/ad5c9b084e2c5e78c9f6bbe6fd57b7da/xxlarge.jpg?1573664086 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/425/ad5c9b084e2c5e78c9f6bbe6fd57b7da/xlarge.jpg?1573664086 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/425/ad5c9b084e2c5e78c9f6bbe6fd57b7da/large.jpg?1573664086 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/425/ad5c9b084e2c5e78c9f6bbe6fd57b7da/medium.jpg?1573664086 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/425/ad5c9b084e2c5e78c9f6bbe6fd57b7da/small.jpg?1573664086 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/425/ad5c9b084e2c5e78c9f6bbe6fd57b7da/xsmall.jpg?1573664086 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/425/ad5c9b084e2c5e78c9f6bbe6fd57b7da/xxsmall.jpg?1573664086 0 0 false Wed, 13 Nov 2019 11:57:45 -0500 Webcast - Social Security: Your Questions Answered Have any questions about your Social Security? For many, it's the foundation of your retirement income. And in response to audience questions, this webcast provides the answers you need to know. From calculating your benefit to exploring claiming strategies, we'll cover your Social Security options in detail. 

In this webcast, you will learn the following:

  • The basics: what you might expect
  • The basics: using the SS website
  • The basics: calculating your benefit
  • Building your retirement income plan 
  • Claiming strategies
  • Claiming options
  • Key considerations

]]> For many, it's the foundation of your retirement income. And in response to audience questions, this webcast provides the answers you need to know. From calculating your benefit to exploring... https://communications.fidelity.com/tem/WI/webcast/hub/#socialsecurity https://dev.my.umbc.edu/api/v0/pixel/news/88424/guest@my.umbc.edu/84d9e24d1f0f586afd3229ec99566617/api/pixel winfinancial Training https://dev.my.umbc.edu/groups/training https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/original.png?1281010946 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxlarge.png?1281010946 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xlarge.png?1281010946 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/large.png?1281010946 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/medium.png?1281010946 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/small.png?1281010946 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxsmall.png?1281010946 Human Resources: Benefits https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/424/b805e08566288d0105f6f79297d1bf84/xxlarge.jpg?1573664013 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/424/b805e08566288d0105f6f79297d1bf84/xlarge.jpg?1573664013 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/424/b805e08566288d0105f6f79297d1bf84/large.jpg?1573664013 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/424/b805e08566288d0105f6f79297d1bf84/medium.jpg?1573664013 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/424/b805e08566288d0105f6f79297d1bf84/small.jpg?1573664013 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/424/b805e08566288d0105f6f79297d1bf84/xsmall.jpg?1573664013 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/424/b805e08566288d0105f6f79297d1bf84/xxsmall.jpg?1573664013 0 0 false Wed, 13 Nov 2019 11:53:39 -0500 Webinar - Financial Do's and Don'ts of Divorce Want to know about Financial Do's and Don'ts of Divorce?
This is a self-paced Webinar, please visit Fidelity's website to view. 

This free webcast on Financial Do's and Don'ts of Divorce will cover:

·         Into and some eye-opening numbers

·         Getting prepared

·         Getting through it 

·         Rebuilding 

·         Do's and don'ts 

·         Resources available 

Follow this link on Fidelity's website to register for this webcast. 
]]> This is a self-paced Webinar, please visit Fidelity's website to view.  This free webcast on Financial Do's and Don'ts of Divorce will cover: ·         Into and some eye-opening numbers... https://communications.fidelity.com/tem/WI/webcast/hub/#dosdonts https://dev.my.umbc.edu/api/v0/pixel/news/88423/guest@my.umbc.edu/ef6ad5555d623b574624e98a12fd1d51/api/pixel Training https://dev.my.umbc.edu/groups/training https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/original.png?1281010946 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxlarge.png?1281010946 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xlarge.png?1281010946 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/large.png?1281010946 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/medium.png?1281010946 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/small.png?1281010946 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxsmall.png?1281010946 Training 0 0 true Wed, 13 Nov 2019 11:51:46 -0500 Instructor change- 11/14 @ 12pm Joella will now be teaching Boot Camp Joella will now be teaching Alea's Boot Camp Class on November 14th @ 12pm. Class will still meet on the track. Hope to see you there!  ]]> Joella will now be teaching Alea's Boot Camp Class on November 14th @ 12pm. Class will still meet on the track. Hope to see you there!  https://dev.my.umbc.edu/api/v0/pixel/news/88374/guest@my.umbc.edu/d0f93d55ecf710f3f76a13d6135841c5/api/pixel Fitness and Wellness https://dev.my.umbc.edu/groups/fitness-at-therac https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/374/758691fdf7ae3403db0d3bd8ac3ad585/xxlarge.jpg?1573570381 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/374/758691fdf7ae3403db0d3bd8ac3ad585/xlarge.jpg?1573570381 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/374/758691fdf7ae3403db0d3bd8ac3ad585/large.jpg?1573570381 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/374/758691fdf7ae3403db0d3bd8ac3ad585/medium.jpg?1573570381 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/374/758691fdf7ae3403db0d3bd8ac3ad585/small.jpg?1573570381 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/374/758691fdf7ae3403db0d3bd8ac3ad585/xsmall.jpg?1573570381 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/374/758691fdf7ae3403db0d3bd8ac3ad585/xxsmall.jpg?1573570381 0 0 false Tue, 12 Nov 2019 09:53:33 -0500 UMBC Eats Cookbook is Here!

Welcome to the first edition of UMBC Eats, our wellness-inspired cookbook! We are excited to be launching this faculty/staff community cookbook in the hopes that it will inspire us to make healthier choices every day. 

With the start of the new year, we challenge you to recommit to healthier eating.  We invite you to download the cookbook to get favorite, healthy recipes from your UMBC colleagues.
]]> Welcome to the first edition of UMBC Eats, our wellness-inspired cookbook! We are excited to be launching this faculty/staff community cookbook in the hopes that it will inspire us to... https://dev.my.umbc.edu/api/v0/pixel/news/88175/guest@my.umbc.edu/5f260281c013e48c954983bb756f1e82/api/pixel Wellness Initiative https://dev.my.umbc.edu/groups/wellness https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Wellness Initiative https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/175/721f379e9defc4d7686e7d2ab93a9d77/xxlarge.jpg?1572979767 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/175/721f379e9defc4d7686e7d2ab93a9d77/xlarge.jpg?1572979767 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/175/721f379e9defc4d7686e7d2ab93a9d77/large.jpg?1572979767 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/175/721f379e9defc4d7686e7d2ab93a9d77/medium.jpg?1572979767 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/175/721f379e9defc4d7686e7d2ab93a9d77/small.jpg?1572979767 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/175/721f379e9defc4d7686e7d2ab93a9d77/xsmall.jpg?1572979767 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/088/175/721f379e9defc4d7686e7d2ab93a9d77/xxsmall.jpg?1572979767 2 0 false Tue, 05 Nov 2019 13:51:39 -0500 Mon, 13 Jan 2020 10:10:42 -0500