Sleep for Health Ways to improve your health by sleeping This podcast teaches the basic science of sleep, the potential health risks associated with getting too little sleep, the benefits of getting better sleep and practical steps that may improve sleep habits. 

Click here to view the podcast.
]]> This podcast teaches the basic science of sleep, the potential health risks associated with getting too little sleep, the benefits of getting better sleep and practical steps that may improve... http://www.brainshark.com/uhcna/vu?pi=zGnzhaQEmzFF3Rz0&nodesktopflash=1 https://dev.my.umbc.edu/api/v0/pixel/news/84002/guest@my.umbc.edu/48fcfb50fcbc475090ef6b8a48533771/api/pixel wellness Wellness Initiative https://dev.my.umbc.edu/groups/wellness https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Wellness Initiative 0 0 true Tue, 23 Apr 2019 15:51:36 -0400 Office Ergonomics Ways to maximize workstation comfort Do you know where and how you sit at work can have a big impact on your body, your health and your life? This program addresses ways to maximize workstation comfort and includes tips to help make the work environment ergonomically efficient. 

Click here to view the podcast.
]]> Do you know where and how you sit at work can have a big impact on your body, your health and your life? This program addresses ways to maximize workstation comfort and includes tips to help make... http://www.brainshark.com/uhcna/vu?pi=zGGzIn8cYzFF3Rz0&nodesktopflash=1 https://dev.my.umbc.edu/api/v0/pixel/news/84001/guest@my.umbc.edu/4191420b2e75a1ad5fd3c90eff35304c/api/pixel wellness Wellness Initiative https://dev.my.umbc.edu/groups/wellness https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Wellness Initiative 0 0 true Tue, 23 Apr 2019 15:47:36 -0400 Mindful Eating Mindfulness concept when preparing foods The goal of the Mindful eating podcast is to educate individuals on mindfulness and applying this concept when preparing foods and while enjoying their meals. Participants will learn to be aware of physical hunger, recognize sensations of fullness, understand environment cues and triggers around eating and create a personal hunger scale to help achieve success with mindful eating. 

Click here to view the podcast. 
]]> The goal of the Mindful eating podcast is to educate individuals on mindfulness and applying this concept when preparing foods and while enjoying their meals. Participants will learn to be aware... http://www.brainshark.com/uhcna/vu?pi=zIIz15vgl8zLJaZz0&nodesktopflash=1 https://dev.my.umbc.edu/api/v0/pixel/news/83999/guest@my.umbc.edu/637382ac71c5e1f882b30f7a6e834ffa/api/pixel wellness Wellness Initiative https://dev.my.umbc.edu/groups/wellness https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Wellness Initiative 0 0 true Tue, 23 Apr 2019 15:44:05 -0400 Keeping a Healthy Mouth Connection between physical and oral health This podcast provides information on the connection between physical and oral health as well as recommendation for oral health hygiene. Additional objectives include understanding the link between oral health and medical claims, learning the signs and symptoms of gum disease and understanding how certain foods may affect teeth and gums. 

Click here to view the podcast. 
]]> This podcast provides information on the connection between physical and oral health as well as recommendation for oral health hygiene. Additional objectives include understanding the link between... http://www.brainshark.com/uhcna/vu?pi=zHWzn4vg9zLJaZz0&nodesktopflash=1 https://dev.my.umbc.edu/api/v0/pixel/news/83998/guest@my.umbc.edu/97b32462598fdf1f0315687edf18c805/api/pixel wellness Wellness Initiative https://dev.my.umbc.edu/groups/wellness https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Wellness Initiative 0 0 true Tue, 23 Apr 2019 15:38:35 -0400 Healthy Heart Learn about warning signs of a heart attack. This podcast includes an overview of the function of the heart, risk factors fir developing heart disease and warning signs of a heart attack. Also highlighted are key components of healthy lifestyle which may help prevent heart disease. 

Click here to view the podcast.
]]> This podcast includes an overview of the function of the heart, risk factors fir developing heart disease and warning signs of a heart attack. Also highlighted are key components of healthy... http://www.brainshark.com/uhcna/vu?pi=zHGztScKszFF3Rz0&nodesktopflash=1 https://dev.my.umbc.edu/api/v0/pixel/news/83997/guest@my.umbc.edu/b50d7ca1cace205752e1110a48063d8b/api/pixel wellness Wellness Initiative https://dev.my.umbc.edu/groups/wellness https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Wellness Initiative 0 0 true Tue, 23 Apr 2019 15:31:50 -0400 Dietary Guidelines Learn about the prevention of diet-related chronic diseases The new Dietary Guidelines focus on weight management to address the prevention of a broader range of diet-related chronic diseases including type 2 diabetes, heart disease and some cancers. This presentation will also cover the five guidelines for achieving a healthy eating pattern.

Click here to view the podcast.
]]> The new Dietary Guidelines focus on weight management to address the prevention of a broader range of diet-related chronic diseases including type 2 diabetes, heart disease and some cancers. This... http://www.brainshark.com/uhcna/vu?pi=zGrzQO6p8zORnTz0&nodesktopflash=1 https://dev.my.umbc.edu/api/v0/pixel/news/83996/guest@my.umbc.edu/138c30a1cfb1809b5ffb3f9bfda40dee/api/pixel wellness Wellness Initiative https://dev.my.umbc.edu/groups/wellness https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Wellness Initiative 0 0 true Tue, 23 Apr 2019 15:27:30 -0400 Back Health How to take better care of you Spine. Back pain is one of the most common reasons for "sick days" and the second most common reason for doctor visits. This podcast teaches how to take better care of the spine. it includes an overview of back anatomy, common causes of back pain, the role of safe lifting and as well as information on UnitedHealthcare resources that are available to assist with back health.

Click here to watch the podcast.
]]> Back pain is one of the most common reasons for "sick days" and the second most common reason for doctor visits. This podcast teaches how to take better care of the spine. it includes an overview... http://www.brainshark.com/uhcna/vu?pi=zHHzZPrwVzFF3Rz0&nodesktopflash=1 https://dev.my.umbc.edu/api/v0/pixel/news/83995/guest@my.umbc.edu/2a8d451489474fa8b41662a61c584966/api/pixel wellness Wellness Initiative https://dev.my.umbc.edu/groups/wellness https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Wellness Initiative 0 0 true Tue, 23 Apr 2019 15:21:31 -0400 Faculty and Staff Meal Plans Interested in meal plan options on campus? Please check out the attached flyers for information on faculty and staff meal plans.  

Full-time faculty and staff can now purchase a 75 meal block plan through payroll deduction.  
]]> Interested in meal plan options on campus? Please check out the attached flyers for information on faculty and staff meal plans.   Full-time faculty and staff can now purchase a 75 meal block... Flyer https://assets2-dev.my.umbc.edu/system/shared/attachments/014d3c39df3a8886be3d3bb27a8e2d25/69eeda6c/news/000/083/850/b1a535724274b293f9623a791919c16e/Faculty Staff Meal Plan Options.pdf?1555593913 https://dev.my.umbc.edu/api/v0/pixel/news/83850/guest@my.umbc.edu/b108ab5fc079e5128f4991875135d9e3/api/pixel Wellness Initiative https://dev.my.umbc.edu/groups/wellness https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Wellness Initiative https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/083/850/8f50c5f509d521d0a11f00108d3974da/xxlarge.jpg?1555594626 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/083/850/8f50c5f509d521d0a11f00108d3974da/xlarge.jpg?1555594626 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/083/850/8f50c5f509d521d0a11f00108d3974da/large.jpg?1555594626 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/083/850/8f50c5f509d521d0a11f00108d3974da/medium.jpg?1555594626 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/083/850/8f50c5f509d521d0a11f00108d3974da/small.jpg?1555594626 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/083/850/8f50c5f509d521d0a11f00108d3974da/xsmall.jpg?1555594626 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/083/850/8f50c5f509d521d0a11f00108d3974da/xxsmall.jpg?1555594626 0 0 false Thu, 18 Apr 2019 09:31:02 -0400 Thu, 18 Apr 2019 09:38:54 -0400 Bike to Work Day - May 17th!

Bike to Work Day is a national campaign that celebrates bicycling as a healthy commuting option, while promoting public awareness of its safety and environmental benefits. 

Join the Baltimore Metropolitan Council for the 22nd annual Bike to Work Day in the Baltimore region on May 17th! 

Register by May 15th at biketoworkmd.com. 

]]> Bike to Work Day is a national campaign that celebrates bicycling as a healthy commuting option, while promoting public awareness of its safety and environmental benefits.  Join the Baltimore... https://dev.my.umbc.edu/api/v0/pixel/news/83847/guest@my.umbc.edu/29ffd031aae0e8d8330ed9b49da38282/api/pixel Wellness Initiative https://dev.my.umbc.edu/groups/wellness https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Wellness Initiative https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/083/847/4127e7e8e64f30eeb3f3b43eee06589d/xxlarge.jpg?1555590107 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/083/847/4127e7e8e64f30eeb3f3b43eee06589d/xlarge.jpg?1555590107 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/083/847/4127e7e8e64f30eeb3f3b43eee06589d/large.jpg?1555590107 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/083/847/4127e7e8e64f30eeb3f3b43eee06589d/medium.jpg?1555590107 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/083/847/4127e7e8e64f30eeb3f3b43eee06589d/small.jpg?1555590107 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/083/847/4127e7e8e64f30eeb3f3b43eee06589d/xsmall.jpg?1555590107 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/083/847/4127e7e8e64f30eeb3f3b43eee06589d/xxsmall.jpg?1555590107 0 0 false Thu, 18 Apr 2019 08:33:42 -0400 Webinar - Understanding Resilience

When you are resilient, you are able to adjust quickly to new conditions, change your personal direction if required, and incorporate every life event more smoothly into your life. This session will help participants understand what being resilient entails. They will delve deeper into the first step toward resilience, which is understanding and acknowledging one's feelings.

Join Inova EAP for this FREE Webinar on April 16th! 

Visit:  www.inova.org/eap 
Member Login User Name:  UMBCEAP
Password: 360231

Once logged in, click on 'Online Seminars' - click on 'View All' - title ‘Understanding Resilience.'


]]> When you are resilient, you are able to adjust quickly to new conditions, change your personal direction if required, and incorporate every life event more smoothly into your life. This session... https://dev.my.umbc.edu/api/v0/pixel/news/83327/guest@my.umbc.edu/dfb253021fb7e1e73b3b72e620438a97/api/pixel Wellness Initiative https://dev.my.umbc.edu/groups/wellness https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Wellness Initiative 0 0 false Mon, 01 Apr 2019 14:29:49 -0400