Fitness Basics Cancelled 9/21
Fitness Basics with Lindsay Cancelled
Fitness Basics with Lindsay Cancelled on 9/21 at 12pm
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Fitness Basics with Lindsay Cancelled on 9/21 at 12pm
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Fitness and Wellness
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UMBC Fitness and Wellness
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Thu, 20 Sep 2018 14:04:21 -0400
Fri, 21 Sep 2018 13:15:16 -0400
Lifelines Inova EAP Newsletter: Fall 2018 Issue
People skills, healthy role modeling, counseling FAQ's
Please check out the following Fall Newsletter from Inova EAP. This newsletter includes the following articles:- Polishing your People Skills
- Being a healthy Role Model for Kids
- FAQ's about Counseling
- Move your body: Increasing your activity
Want to know more about Inova?
Inova EAP is a nationally recognized company and has been in the business of helping employees manage workplace and family issues for more than 26 years. They recognize that personal and family concerns can make life very difficult, and sometimes affect your ability to concentrate on the job. At such times, having someone who listens and is objective and concerned may be just the help you need to avoid a crisis. Inova EAP provides that support. Visit Inova online at
www.invoa.org/eap
University Username: UMBCEAP
Password: 360231
Knowing the different kinds of debt, and how to manage them, is an essential money management skill. From loans to credit cards, we'll help you recognize the "good" form the "bad", and how to make it all work in your favor.
This free webcast on Debt: The Good, The Bad, and The Ugly will cover:- Debt overview
- Student loans
- Credit cards
- Home equity & mortgages
- The do's and don'ts of borrowing
- Next steps & resources available
If you are interested in taking a deeper dive into investing, then this webcast is for you!
This free webcast on Investing 201: Going Beyond the Basics will cover:- Introduction to Investing 201
- Your goals
- Creating your portfolio
- Understanding account types
- Selecting investments
- What questions to ask
- Getting help
Learn about inverting strategies from people building million dollar portfolios and find ideas to help you reach your financial goals.
This free webcast on The Mindset of Up-and-Coming Millionaires will cover:- How millionaires reach their goals
- The role of salary in your overall success
- What will you need for retirement
- Resource to keep you on track
Healthy fiances can play a significant role in one's physical well-beings. In this webcast, we'll explore ways to create good habits, manage stress, and achieve the monetary and emotional balance that can provide you with peace of mind.
This free webcast on Health and Money will cover:- Link between health and money
- Physical wellness test
- Financial wellness test
- Making a difference today
- Create better habits
- Build your teams
- Making commitments
- Managing stress
- The HSA yearly max
- Am i on track with my retirement saving?
This free webcast on Financial Do's and Don'ts of Divorce will cover:
· Into and some eye-opening numbers
· Getting prepared
· Getting through it
· Rebuilding
· Do's and don'ts
· Resources available
This free webcast on Taking Care of Older Loved Ones will cover:- A special message from Kathy Murphy
- Into and a look at some numbers
- Preparing for care
- Managing and paying
- Taking care of you
- Recap and parting tips
- What resources you can use