Knockout w Christian Canceled 6/14 12p Class Canceled Knockout has been canceled ]]> Knockout has been canceled https://recreation.umbc.edu https://dev.my.umbc.edu/api/v0/pixel/news/77937/guest@my.umbc.edu/1b4e20dff43a01e35a08ffbbad8f363e/api/pixel Fitness and Wellness https://dev.my.umbc.edu/groups/fitness-at-therac https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/937/6fa7f49a1691ab5247e6bff957bb5507/xxlarge.jpg?1534267564 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/937/6fa7f49a1691ab5247e6bff957bb5507/xlarge.jpg?1534267564 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/937/6fa7f49a1691ab5247e6bff957bb5507/large.jpg?1534267564 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/937/6fa7f49a1691ab5247e6bff957bb5507/medium.jpg?1534267564 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/937/6fa7f49a1691ab5247e6bff957bb5507/small.jpg?1534267564 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/937/6fa7f49a1691ab5247e6bff957bb5507/xsmall.jpg?1534267564 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/937/6fa7f49a1691ab5247e6bff957bb5507/xxsmall.jpg?1534267564 0 0 false Tue, 14 Aug 2018 13:26:24 -0400 Stretch Those Dollars! Make the most of your money with the latest strategies Join us on Thursday, August 16th from 12:00pm - 1:15pm in UC 312 for an MSRP Nationwide Financial workshop titled Stretch Those Dollars!

Learn how to make your limited income go further with the latest strategies on money management, savings on cable bills, auto insurance, utilities, etc., and available tax breaks to help you spend less and save more!

Visit the following myUMBC Event for more information and to register:  http://events.umbc.edu/go/60665

This is a WIN Financial Event, please bring UMBC Red Card (UMBC ID) to scan in to earn rewards http://wellness.umbc.edu/win-rewards-program/


]]> Join us on Thursday, August 16th from 12:00pm - 1:15pm in UC 312 for an MSRP Nationwide Financial workshop titled Stretch Those Dollars! Learn how to make your limited income go further with the... http://events.umbc.edu/go/60665 https://dev.my.umbc.edu/api/v0/pixel/news/77808/guest@my.umbc.edu/26463891751ea42473d2b361b1ff3f45/api/pixel benefits win winfinancial Wellness Initiative https://dev.my.umbc.edu/groups/wellness https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Department of Human Resources: Benefits https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/808/33261d0ad45a33060315d73f2baea769/xxlarge.jpg?1533691609 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/808/33261d0ad45a33060315d73f2baea769/xlarge.jpg?1533691609 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/808/33261d0ad45a33060315d73f2baea769/large.jpg?1533691609 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/808/33261d0ad45a33060315d73f2baea769/medium.jpg?1533691609 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/808/33261d0ad45a33060315d73f2baea769/small.jpg?1533691609 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/808/33261d0ad45a33060315d73f2baea769/xsmall.jpg?1533691609 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/808/33261d0ad45a33060315d73f2baea769/xxsmall.jpg?1533691609 0 0 false Tue, 07 Aug 2018 21:31:08 -0400 Webinar - Technology and Keeping Your Kids Safe

The seminar touches on the risks facing children online. You'll learn helpful tips, from where to locate the computer in the home to available parental computer-monitoring programs.

Join Inova EAP for this FREE Webinar on August 21st! 

Visit:  www.inova.org/eap 
Member Login User Name:  UMBCEAP
Password: 360231

Once logged in, click on 'Online Seminars' - click on 'View All' - title ‘Technology and Keeping Your Kids Safe." 





]]> The seminar touches on the risks facing children online. You'll learn helpful tips, from where to locate the computer in the home to available parental computer-monitoring programs. Join Inova... https://dev.my.umbc.edu/api/v0/pixel/news/77732/guest@my.umbc.edu/2818c04499c7ec57680ef267780c7788/api/pixel Wellness Initiative https://dev.my.umbc.edu/groups/wellness https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Wellness Initiative 2 0 false Wed, 01 Aug 2018 09:59:37 -0400 Meditation Hike - August 3rd!

Join us on Friday, August 3rd from 12-1 p.m. to unplug, recharge, meditate, and reflect in nature through mindful Meditation Hikes on the Herbert Run Greenway and CERA (Conservation and Environmental Research Area) trails.  We will meet promptly at 12 noon at the Herbert Run Greenway sign on the footbridge across from the Admin Garage.

The hike will take 1 hour. Co-sponsored by UMBC Wellness Initiative and Sustainability Matters at UMBC.

Sign up here.

]]> Join us on Friday, August 3rd from 12-1 p.m. to unplug, recharge, meditate, and reflect in nature through mindful Meditation Hikes on the Herbert Run Greenway and CERA (Conservation and... https://dev.my.umbc.edu/api/v0/pixel/news/77655/guest@my.umbc.edu/a756f83457497b24dc639629214afcdd/api/pixel Wellness Initiative https://dev.my.umbc.edu/groups/wellness https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Wellness Initiative https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/655/44403e0c904723a271dd238f9f327fa2/xxlarge.jpg?1532615023 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/655/44403e0c904723a271dd238f9f327fa2/xlarge.jpg?1532615023 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/655/44403e0c904723a271dd238f9f327fa2/large.jpg?1532615023 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/655/44403e0c904723a271dd238f9f327fa2/medium.jpg?1532615023 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/655/44403e0c904723a271dd238f9f327fa2/small.jpg?1532615023 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/655/44403e0c904723a271dd238f9f327fa2/xsmall.jpg?1532615023 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/655/44403e0c904723a271dd238f9f327fa2/xxsmall.jpg?1532615023 3 0 false Thu, 26 Jul 2018 10:25:46 -0400 HIP HOP FUNK CANCELED 7/25 HIP HOP FUNK W CANDACE CANCELED HIP HOP FUNK HAS BEEN CANCELED FOR 7/25
]]> HIP HOP FUNK HAS BEEN CANCELED FOR 7/25 https://recreation.umbc.edu https://dev.my.umbc.edu/api/v0/pixel/news/77645/guest@my.umbc.edu/9807ad1af9ce36da6941323a846b0eb4/api/pixel cardio fitness getactive health wellness yoga Fitness and Wellness https://dev.my.umbc.edu/groups/fitness-at-therac https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/645/e44c485e1ccb1b2064694b7346e63764/xxlarge.jpg?1532554440 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/645/e44c485e1ccb1b2064694b7346e63764/xlarge.jpg?1532554440 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/645/e44c485e1ccb1b2064694b7346e63764/large.jpg?1532554440 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/645/e44c485e1ccb1b2064694b7346e63764/medium.jpg?1532554440 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/645/e44c485e1ccb1b2064694b7346e63764/small.jpg?1532554440 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/645/e44c485e1ccb1b2064694b7346e63764/xsmall.jpg?1532554440 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/645/e44c485e1ccb1b2064694b7346e63764/xxsmall.jpg?1532554440 0 0 false Wed, 25 Jul 2018 17:35:19 -0400 5P RIPPED CANCELED RIPPED WITH MARIA CANCELLED RIPPED WITH MARIA HAS BEEN CANCELED FOR 7/25
]]> RIPPED WITH MARIA HAS BEEN CANCELED FOR 7/25 https://recreation.umbc.edu https://dev.my.umbc.edu/api/v0/pixel/news/77644/guest@my.umbc.edu/c8a48e7a16ff0dcda7a66c09a6276dad/api/pixel cardio fitness getactive health wellness yoga Fitness and Wellness https://dev.my.umbc.edu/groups/fitness-at-therac https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/644/4c2289f1f8d89455c79b030ed793d33e/xxlarge.jpg?1532554232 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/644/4c2289f1f8d89455c79b030ed793d33e/xlarge.jpg?1532554232 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/644/4c2289f1f8d89455c79b030ed793d33e/large.jpg?1532554232 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/644/4c2289f1f8d89455c79b030ed793d33e/medium.jpg?1532554232 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/644/4c2289f1f8d89455c79b030ed793d33e/small.jpg?1532554232 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/644/4c2289f1f8d89455c79b030ed793d33e/xsmall.jpg?1532554232 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/644/4c2289f1f8d89455c79b030ed793d33e/xxsmall.jpg?1532554232 0 0 false Wed, 25 Jul 2018 17:31:38 -0400 Wed, 25 Jul 2018 17:36:00 -0400 Wellness Wednesday - August 1st!
Please join us for our next Wellness Wednesday: DIY Natural Cleaners on August 1st! 

Try making your own cleaners with us! Ingredients will be provided during this hands on workshop to make your own natural cleaners from white vinegar and baking soda.  We encourage you to bring in and reuse an empty cleaning spray bottle if you can.

Register here! 

]]> Please join us for our next Wellness Wednesday: DIY Natural Cleaners on August 1st!  Try making your own cleaners with us! Ingredients will be provided during this hands on workshop to make... https://dev.my.umbc.edu/api/v0/pixel/news/77633/guest@my.umbc.edu/11b8b48ce3065e768e55bcf9f90c7363/api/pixel Wellness Initiative https://dev.my.umbc.edu/groups/wellness https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Wellness Initiative https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/633/b1233f96244caa755c3ae1bb3d5cde0f/xxlarge.jpg?1532522782 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/633/b1233f96244caa755c3ae1bb3d5cde0f/xlarge.jpg?1532522782 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/633/b1233f96244caa755c3ae1bb3d5cde0f/large.jpg?1532522782 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/633/b1233f96244caa755c3ae1bb3d5cde0f/medium.jpg?1532522782 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/633/b1233f96244caa755c3ae1bb3d5cde0f/small.jpg?1532522782 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/633/b1233f96244caa755c3ae1bb3d5cde0f/xsmall.jpg?1532522782 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/633/b1233f96244caa755c3ae1bb3d5cde0f/xxsmall.jpg?1532522782 2 0 false Wed, 25 Jul 2018 08:46:50 -0400 Announcing Digital Badges for Professional Development!
We are proud to announce the roll-out of ten digital badges linked to various in-person and online professional development programs.  See below for details.    

​What is a digital badge?

Digital badges are an innovative way to showcase career knowledge, skills and abilities obtained through professional development.

Why are badges important and how can I use them? 
According to the MacArthur Foundation, badges “make visible and validate learning in both formal and informal settings, and hold the potential to help transform where and how learning is valued”.

Digital badges provide evidence of learning and insights into what you, the badge earner, did in order to achieve the badge. These badges act as credentials that can be shared through digital portfolios and social and professional networks such as Facebook and LinkedIn.

For more information and a list of eligible programs, visit our HR Workplace Learning & Wellness Digital Badges page.
]]> We are proud to announce the roll-out of ten digital badges linked to various in-person and online professional development programs.  See below for details.     ​What is a digital badge?... https://dev.my.umbc.edu/api/v0/pixel/news/77480/guest@my.umbc.edu/9ce99f2035874a104fffff828ef09589/api/pixel Training https://dev.my.umbc.edu/groups/training https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/original.png?1281010946 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxlarge.png?1281010946 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xlarge.png?1281010946 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/large.png?1281010946 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/medium.png?1281010946 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/small.png?1281010946 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxsmall.png?1281010946 Training https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/480/ad8f1a5db28fa3a2a091610f759a4847/xxlarge.jpg?1531504618 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/480/ad8f1a5db28fa3a2a091610f759a4847/xlarge.jpg?1531504618 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/480/ad8f1a5db28fa3a2a091610f759a4847/large.jpg?1531504618 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/480/ad8f1a5db28fa3a2a091610f759a4847/medium.jpg?1531504618 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/480/ad8f1a5db28fa3a2a091610f759a4847/small.jpg?1531504618 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/480/ad8f1a5db28fa3a2a091610f759a4847/xsmall.jpg?1531504618 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/480/ad8f1a5db28fa3a2a091610f759a4847/xxsmall.jpg?1531504618 7 0 false Fri, 13 Jul 2018 13:58:16 -0400 Fri, 13 Jul 2018 14:05:02 -0400 Meditation Hike - July 6th!

Join us on Friday, July 6th from 12-1 p.m. to unplug, recharge, meditate, and reflect in nature through mindful Meditation Hikes on the Herbert Run Greenway and CERA (Conservation and Environmental Research Area) trails.  We will meet promptly at 12 noon at the Herbert Run Greenway sign on the footbridge across from the Admin Garage.

The hike will take 1 hour. Co-sponsored by UMBC Wellness Initiative and Sustainability Matters at UMBC.

Sign up here.

]]> Join us on Friday, July 6th from 12-1 p.m. to unplug, recharge, meditate, and reflect in nature through mindful Meditation Hikes on the Herbert Run Greenway and CERA (Conservation and... https://dev.my.umbc.edu/api/v0/pixel/news/77363/guest@my.umbc.edu/6274153fc3ea3dddc7b95c3519949077/api/pixel Wellness Initiative https://dev.my.umbc.edu/groups/wellness https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Wellness Initiative https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/363/16a21547f5f8cf9b4daa9568e7670ace/xxlarge.jpg?1530629913 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/363/16a21547f5f8cf9b4daa9568e7670ace/xlarge.jpg?1530629913 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/363/16a21547f5f8cf9b4daa9568e7670ace/large.jpg?1530629913 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/363/16a21547f5f8cf9b4daa9568e7670ace/medium.jpg?1530629913 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/363/16a21547f5f8cf9b4daa9568e7670ace/small.jpg?1530629913 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/363/16a21547f5f8cf9b4daa9568e7670ace/xsmall.jpg?1530629913 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/363/16a21547f5f8cf9b4daa9568e7670ace/xxsmall.jpg?1530629913 1 0 false Tue, 03 Jul 2018 10:59:35 -0400 Webinar - Eating Your Way to Wellness

This session focuses on the USDA's MyPlate with tips and resources on how to eat your way to better and long-lasting health.

Join Inova EAP for this FREE Webinar on July 17th! 

Visit:  www.inova.org/eap 
Member Login User Name:  UMBCEAP
Password: 360231

Once logged in, click on 'Online Seminars' - click on 'View All' - title ‘Eating Your Way to Wellness.'


]]> This session focuses on the USDA's MyPlate with tips and resources on how to eat your way to better and long-lasting health. Join Inova EAP for this FREE Webinar on July 17th! ... https://dev.my.umbc.edu/api/v0/pixel/news/77349/guest@my.umbc.edu/b45ebbc0bb8d7124ae8bb82d80567a25/api/pixel Wellness Initiative https://dev.my.umbc.edu/groups/wellness https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Wellness Initiative https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/349/7d14d1268abc14652cdd79e04c4c1854/xxlarge.jpg?1530551616 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/349/7d14d1268abc14652cdd79e04c4c1854/xlarge.jpg?1530551616 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/349/7d14d1268abc14652cdd79e04c4c1854/large.jpg?1530551616 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/349/7d14d1268abc14652cdd79e04c4c1854/medium.jpg?1530551616 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/349/7d14d1268abc14652cdd79e04c4c1854/small.jpg?1530551616 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/349/7d14d1268abc14652cdd79e04c4c1854/xsmall.jpg?1530551616 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/077/349/7d14d1268abc14652cdd79e04c4c1854/xxsmall.jpg?1530551616 3 0 false Mon, 02 Jul 2018 13:13:53 -0400 Mon, 02 Jul 2018 13:14:09 -0400