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  <NewsItem contentIssues="true" id="74189" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/74189">
    <Title>Webcast - Social Security: Your Questions Answered</Title>
    <Tagline>Have any questions about your Social Security?</Tagline>
    <Body>
      <![CDATA[
          <div class="html-content">For many, it's the foundation of your retirement income. And in response to audience questions, this webcast provides the answers you need to know. From calculating your benefit to exploring claiming strategies, we'll cover your Social Security options in detail. <div><br></div><div>In this webcast, you will learn the following:</div><div><br></div><div><ul><li>The basics: what you might expect</li><li>The basics: using the SS website</li><li>The basics: calculating your benefit</li><li>Building your retirement income plan </li><li>Claiming strategies</li><li>Claiming options</li><li>Key considerations</li></ul><br></div></div>
      ]]>
    </Body>
    <Summary>For many, it's the foundation of your retirement income. And in response to audience questions, this webcast provides the answers you need to know. From calculating your benefit to exploring...</Summary>
    <Website>https://communications.fidelity.com/tem/WI/webcast/hub/#socialsecurity</Website>
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    <Tag>winfinancial</Tag>
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    <Sponsor>Human Resources: Benefits</Sponsor>
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    <PostedAt>Wed, 21 Feb 2018 15:30:51 -0500</PostedAt>
    <EditAt>Wed, 13 Nov 2019 11:52:48 -0500</EditAt>
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  <NewsItem contentIssues="true" id="73882" important="true" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/73882">
    <Title>Schedule Change 2/12</Title>
    <Body>
      <![CDATA[
          <div class="html-content">6pm Yoga is cancelled today 2/12.<br><br>Sorry for any inconvenience.</div>
      ]]>
    </Body>
    <Summary>6pm Yoga is cancelled today 2/12.  Sorry for any inconvenience.</Summary>
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    <Sponsor>UMBC Fitness and Wellness</Sponsor>
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    <PostedAt>Mon, 12 Feb 2018 16:34:15 -0500</PostedAt>
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  <NewsItem contentIssues="true" id="73827" important="true" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/73827">
    <Title>Schedule Change Today 2/9</Title>
    <Body>
      <![CDATA[
          <div class="html-content">Jasmine's Yoga classes will resume next week with instructor Candace Thursday mornings and Maureen R. Friday afternoons.<div><br></div><div>Sorry for any inconvenience this delayed notice may have caused.</div></div>
      ]]>
    </Body>
    <Summary>Jasmine's Yoga classes will resume next week with instructor Candace Thursday mornings and Maureen R. Friday afternoons.    Sorry for any inconvenience this delayed notice may have caused.</Summary>
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    <Sponsor>UMBC Fitness and Wellness</Sponsor>
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    <PostedAt>Fri, 09 Feb 2018 16:46:27 -0500</PostedAt>
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  <NewsItem contentIssues="true" id="73789" important="true" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/73789">
    <Title>Schedule Changes for the Semester</Title>
    <Body>
      <![CDATA[
          <div class="html-content">Thursday's 7:05am Yin Yoga will now be taught by Candace, and Friday's 4:30-6pm Vinyasa Yoga class will now be taught by Maureen R. <div><br></div><div>Please welcome our new instructors!</div></div>
      ]]>
    </Body>
    <Summary>Thursday's 7:05am Yin Yoga will now be taught by Candace, and Friday's 4:30-6pm Vinyasa Yoga class will now be taught by Maureen R.     Please welcome our new instructors!</Summary>
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    <Tag>fitness</Tag>
    <Tag>umbc</Tag>
    <Tag>yoga</Tag>
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    <PostedAt>Thu, 08 Feb 2018 11:06:08 -0500</PostedAt>
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  <NewsItem contentIssues="true" id="73595" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/73595">
    <Title>Webinar - Self-Care: Remaining Resilient</Title>
    <Body>
      <![CDATA[
          <div class="html-content"><p><span>Learn to identify ongoing symptoms of stress and how to find a healthier approach to the demands of work and home.</span></p><p>Join Inova EAP for this <strong>FREE</strong> Webinar on February 20th! </p><div><div>Visit:  <a href="http://www.inova.org/eap" rel="nofollow external" class="bo">www.inova.org/eap</a> <br>Member Login User Name:  UMBCEAP<br>Password: 360231<br><br>Once logged in, click on '<strong>Online Seminars</strong>' - click on '<strong>View All' - </strong>title '<strong>Self-Care: Remaining Resilient '.</strong></div><div><strong><br></strong></div><div><strong>This is a qualifying event for WIN Rewards - Emotional! </strong></div></div></div>
      ]]>
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    <Summary>Learn to identify ongoing symptoms of stress and how to find a healthier approach to the demands of work and home.  Join Inova EAP for this FREE Webinar on February 20th! ...</Summary>
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    <EditAt>Thu, 01 Feb 2018 13:51:29 -0500</EditAt>
  </NewsItem>
  <NewsItem contentIssues="true" id="71036" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/71036">
    <Title>Health &amp; Money: A Powerful Link</Title>
    <Tagline>Tips to improve your financial/physical health?</Tagline>
    <Body>
      <![CDATA[
          <div class="html-content"><div>This is a <a href="https://communications.fidelity.com/tem/WI/webcast/hub/#healthmoney" rel="nofollow external" class="bo">self-paced Fidelity webcast</a> that can be viewed online right from your home or workspace!  </div><div><strong><br></strong></div><div><strong>Topics Covered:</strong></div><div><br></div>Healthy finances can play a significant role in one’s physical 
          well-being. In this webcast, we’ll explore ways to create good habits, 
          manage stress, and achieve the monetary and emotional balance that can 
          provide you with <span>peace of mind.</span><div><span><br></span></div><div>In this self paced video, learn the following:</div><div><br></div><div><div><ul><li>Link between health and money</li><li>Physical wellness test </li><li>Financial wellness test </li><li>Making a difference today </li><li>Create habits </li><li>Build your teams</li><li>Making commitments </li><li>Managing stress </li><li>The HSA yearly max </li><li>Am I on track with my retirement savings?</li></ul></div></div><div><br></div></div>
      ]]>
    </Body>
    <Summary>This is a self-paced Fidelity webcast that can be viewed online right from your home or workspace!       Topics Covered:    Healthy finances can play a significant role in one’s physical...</Summary>
    <Website>https://communications.fidelity.com/tem/WI/webcast/hub/#healthmoney</Website>
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    <Tag>benefits</Tag>
    <Tag>winfinancial</Tag>
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    <Sponsor>Human Resources: Benefits</Sponsor>
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    <PostedAt>Tue, 23 Jan 2018 16:03:00 -0500</PostedAt>
    <EditAt>Wed, 21 Feb 2018 13:10:46 -0500</EditAt>
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  <NewsItem contentIssues="true" id="73315" important="true" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/73315">
    <Title>Schedule Change Today 1/22</Title>
    <Body>
      <![CDATA[
          <div class="html-content">6pm Yoga with Jasmine is cancelled today 1/22</div>
      ]]>
    </Body>
    <Summary>6pm Yoga with Jasmine is cancelled today 1/22</Summary>
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    <Sponsor>UMBC Fitness and Wellness</Sponsor>
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    <PostedAt>Mon, 22 Jan 2018 15:01:15 -0500</PostedAt>
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  <NewsItem contentIssues="true" id="73144" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/73144">
  <Title>Webinar - Everything in Its Place: Getting Organized</Title>
  <Body>
    <![CDATA[
    <div class="html-content"><p><span>When we are not organized, we waste precious time and create chaos in our lives. Minimize the stress and maximize the tranquility that comes from putting everything in its place.</span></p><p>Join Inova EAP for this <strong>FREE</strong> Webinar on January 16th! </p><p>Visit:  <a href="http://www.inova.org/eap" rel="nofollow external" class="bo">www.inova.org/eap</a> <br>Member Login User Name:  UMBCEAP<br>Password: 360231</p><p><br><span>Once logged in, click on '</span><strong>Online Seminars</strong>' - click on '<strong>View All' - </strong>title<strong><span> ‘Everything in Its Place: Getting Organized</span></strong><span><span><span>’.</span></span></span><br><br><strong>This is a qualifying event for WIN Rewards – Emotional! </strong></p></div>
]]>
  </Body>
  <Summary>When we are not organized, we waste precious time and create chaos in our lives. Minimize the stress and maximize the tranquility that comes from putting everything in its place.  Join Inova EAP...</Summary>
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  <PostedAt>Thu, 11 Jan 2018 10:57:45 -0500</PostedAt>
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  <NewsItem contentIssues="true" id="73070" important="true" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/73070">
    <Title>Campus Closure</Title>
    <Body>
      <![CDATA[
          <div class="html-content">Campus will be closing at 12:30pm today due to the forecast of inclement weather. Group Fitness classes are cancelled today. The RAC will close at 12:30pm.</div>
      ]]>
    </Body>
    <Summary>Campus will be closing at 12:30pm today due to the forecast of inclement weather. Group Fitness classes are cancelled today. The RAC will close at 12:30pm.</Summary>
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    <Tag>racclosure</Tag>
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    <Sponsor>UMBC Fitness and Wellness</Sponsor>
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    <PostedAt>Mon, 08 Jan 2018 11:27:54 -0500</PostedAt>
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  <NewsItem contentIssues="true" id="73040" important="true" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/73040">
    <Title>Schedule Change Today</Title>
    <Body>
      <![CDATA[
          <div class="html-content">Intro to Yoga is cancelled today 1/4. Sorry for the inconvenience.</div>
      ]]>
    </Body>
    <Summary>Intro to Yoga is cancelled today 1/4. Sorry for the inconvenience.</Summary>
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