Webinar - The Mind-Body Connection

Keeping the body relatively calm is crucial to well-being and optimal health. becoming aware of how your body feels when it is under stress is important to maintain a relaxed and calm state.

Join Inova EAP for this FREE Webinar on November 21st! 

Visit:  www.inova.org/eap 
Member Login User Name:  UMBCEAP
Password: 360231

Once logged in, click on 'Online Seminars' - click on 'View All' - title ‘The Mind-Body Connection’

This is a qualifying event for WIN Rewards – Emotional! 

]]> Keeping the body relatively calm is crucial to well-being and optimal health. becoming aware of how your body feels when it is under stress is important to maintain a relaxed and calm state. Join... https://dev.my.umbc.edu/api/v0/pixel/news/71655/guest@my.umbc.edu/250d09e7fe68c8bd7678fa2cb19bba3b/api/pixel Wellness Initiative https://dev.my.umbc.edu/groups/wellness https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Wellness Initiative https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/071/655/894e368023917a6632dea5a7f3a80671/xxlarge.jpg?1509539950 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/071/655/894e368023917a6632dea5a7f3a80671/xlarge.jpg?1509539950 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/071/655/894e368023917a6632dea5a7f3a80671/large.jpg?1509539950 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/071/655/894e368023917a6632dea5a7f3a80671/medium.jpg?1509539950 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/071/655/894e368023917a6632dea5a7f3a80671/small.jpg?1509539950 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/071/655/894e368023917a6632dea5a7f3a80671/xsmall.jpg?1509539950 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/071/655/894e368023917a6632dea5a7f3a80671/xxsmall.jpg?1509539950 0 0 false Wed, 01 Nov 2017 08:39:18 -0400 New Wellness Wednesdays Video!
Check out our brand new video promoting Wellness Wednesdays!
 
Please join us for the next session on November 1st - Wellness Wednesday - Healthy Eating and Disease Prevention at 12 p.m. in the RAC.  You can register here! 


]]> Check out our brand new video promoting Wellness Wednesdays!   Please join us for the next session on November 1st - Wellness Wednesday - Healthy Eating and Disease Prevention at 12 p.m. in the... https://dev.my.umbc.edu/api/v0/pixel/news/71517/guest@my.umbc.edu/9a16239fead98eec56a505afd429ae97/api/pixel Wellness Initiative https://dev.my.umbc.edu/groups/wellness https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Wellness Initiative https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/071/517/ad60e0d0f03c58baccf2759d918cbbbf/xxlarge.jpg?1509040937 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/071/517/ad60e0d0f03c58baccf2759d918cbbbf/xlarge.jpg?1509040937 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/071/517/ad60e0d0f03c58baccf2759d918cbbbf/large.jpg?1509040937 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/071/517/ad60e0d0f03c58baccf2759d918cbbbf/medium.jpg?1509040937 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/071/517/ad60e0d0f03c58baccf2759d918cbbbf/small.jpg?1509040937 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/071/517/ad60e0d0f03c58baccf2759d918cbbbf/xsmall.jpg?1509040937 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/071/517/ad60e0d0f03c58baccf2759d918cbbbf/xxsmall.jpg?1509040937 1 0 false Thu, 26 Oct 2017 14:01:45 -0400 Thu, 26 Oct 2017 14:02:25 -0400 Inova Newsletter: Parenting, Addictions, Depression & Stress Inova EAP has resources for many areas affecting employees

Inova Employee Assistance Program (EAP) They recognize that personal and family concerns can make life very difficult, and sometimes affect your ability to concentrate on the job.  At such times, having someone who listens and is objective and concerned may be just the help you need to avoid a crisis.  Inova EAP provides that support.  

The following Fall newsletter from Inova highlights:

For more information visit Inova online at www.inova.org/eap (user name:  UMBCEAP, password:  360231)

]]> Inova Employee Assistance Program (EAP) They recognize that personal and family concerns can make life very difficult, and sometimes affect your ability to concentrate on the job.  At such times,... https://umbc.box.com/v/inovanewsletter Newsletter https://assets2-dev.my.umbc.edu/system/shared/attachments/5ee16f2f177efedf54ffe0aabe4c4d2e/69ed3cdf/news/000/071/234/eda9c67d6a20358927319cf3510402df/Healthy Pathways.pdf?1508355721 https://dev.my.umbc.edu/api/v0/pixel/news/71234/guest@my.umbc.edu/5d685fd3f8160156e6c3b7c8531fdea7/api/pixel winemotional Wellness Initiative https://dev.my.umbc.edu/groups/wellness https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Human Resources: Benefits https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/071/234/82cf9e26922f6c77895b0d47b049c9f1/xxlarge.jpg?1508355607 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/071/234/82cf9e26922f6c77895b0d47b049c9f1/xlarge.jpg?1508355607 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/071/234/82cf9e26922f6c77895b0d47b049c9f1/large.jpg?1508355607 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/071/234/82cf9e26922f6c77895b0d47b049c9f1/medium.jpg?1508355607 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/071/234/82cf9e26922f6c77895b0d47b049c9f1/small.jpg?1508355607 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/071/234/82cf9e26922f6c77895b0d47b049c9f1/xsmall.jpg?1508355607 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/071/234/82cf9e26922f6c77895b0d47b049c9f1/xxsmall.jpg?1508355607 0 0 false Wed, 18 Oct 2017 15:40:18 -0400 Wed, 18 Oct 2017 15:42:04 -0400 Financial Wellness for Women: Get Inspired & Empowered! Empowering You to Live Well Financially

This webcast by Fidelity Investment teaches the 5 things every woman should know about their finances — and the simple steps to take for any financial situation. 

  • Gaining financial power
  • Overcoming obstacles 
  • Following 5 habits 
  • Getting going at any life stage 
  • Just starting out 
  • Mid-career 
  • Nearing retirement 
  • Investing in your retirement

Follow this link on Fidelity's website to get inspired and empowered today! 

]]> This webcast by Fidelity Investment teaches the 5 things every woman should know about their finances — and the simple steps to take for any financial situation.  Gaining financial power... https://communications.fidelity.com/tem/WI/webcast/hub/#livewell https://dev.my.umbc.edu/api/v0/pixel/news/71031/guest@my.umbc.edu/65084c42a58f3575bcc3f5444c244843/api/pixel benefits winfinancial Training https://dev.my.umbc.edu/groups/training https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/original.png?1281010946 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxlarge.png?1281010946 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xlarge.png?1281010946 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/large.png?1281010946 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/medium.png?1281010946 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/small.png?1281010946 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxsmall.png?1281010946 Human Resources: Benefits https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/071/031/237db651eb608979b2d2ba70cce555e6/xxlarge.jpg?1507825081 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/071/031/237db651eb608979b2d2ba70cce555e6/xlarge.jpg?1507825081 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/071/031/237db651eb608979b2d2ba70cce555e6/large.jpg?1507825081 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/071/031/237db651eb608979b2d2ba70cce555e6/medium.jpg?1507825081 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/071/031/237db651eb608979b2d2ba70cce555e6/small.jpg?1507825081 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/071/031/237db651eb608979b2d2ba70cce555e6/xsmall.jpg?1507825081 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/071/031/237db651eb608979b2d2ba70cce555e6/xxsmall.jpg?1507825081 1 0 false Thu, 12 Oct 2017 16:33:29 -0400 Wed, 21 Feb 2018 13:11:04 -0500 Schedule Changes 10/12/17 The 4pm Core and More class with Jasmin is cancelled today, Thursday, October 12th. ]]> The 4pm Core and More class with Jasmin is cancelled today, Thursday, October 12th. http://recreation.umbc.edu https://dev.my.umbc.edu/api/v0/pixel/news/71062/guest@my.umbc.edu/9aa510e884f7d33d3f17b87d21fec7e5/api/pixel Fitness and Wellness https://dev.my.umbc.edu/groups/fitness-at-therac https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness 0 0 false Thu, 12 Oct 2017 15:18:00 -0400 Thu, 12 Oct 2017 15:18:29 -0400 Flu Shot Clinic During Wellness Week! Visit UHS at various locations on October 17th, 18th and 19th for flu shots.  See attached flyer for details. 


]]> Visit UHS at various locations on October 17th, 18th and 19th for flu shots.  See attached flyer for details.  Flyer https://assets4-dev.my.umbc.edu/system/shared/attachments/bbc0c113c348ccc3ed4ca9e1ad484886/69ed3cdf/news/000/070/996/b06cd72ed257978b3460f68d5f7d7903/Wellness Week - letter flyer (1).pdf?1507749350 https://dev.my.umbc.edu/api/v0/pixel/news/70996/guest@my.umbc.edu/7c70e114efc7f2f221397d5e4cce7f9a/api/pixel Wellness Initiative https://dev.my.umbc.edu/groups/wellness https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Wellness Initiative https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/996/befaba9f0976b2c30d32ceabe66f6636/xxlarge.jpg?1507749678 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/996/befaba9f0976b2c30d32ceabe66f6636/xlarge.jpg?1507749678 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/996/befaba9f0976b2c30d32ceabe66f6636/large.jpg?1507749678 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/996/befaba9f0976b2c30d32ceabe66f6636/medium.jpg?1507749678 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/996/befaba9f0976b2c30d32ceabe66f6636/small.jpg?1507749678 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/996/befaba9f0976b2c30d32ceabe66f6636/xsmall.jpg?1507749678 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/996/befaba9f0976b2c30d32ceabe66f6636/xxsmall.jpg?1507749678 4 0 false Wed, 11 Oct 2017 15:16:36 -0400 Wed, 11 Oct 2017 15:21:25 -0400 Schedule Changes Today 10/9 Zumba with Janet is CANCELLED today 10/9 at noon.

Yoga with Jasmine is CANCELLED today 10/9 at 6pm.
]]> Zumba with Janet is CANCELLED today 10/9 at noon. Yoga with Jasmine is CANCELLED today 10/9 at 6pm. https://dev.my.umbc.edu/api/v0/pixel/news/70913/guest@my.umbc.edu/85c82d620d754d6032ffd2e4c0bfb15f/api/pixel racclosure Fitness and Wellness https://dev.my.umbc.edu/groups/fitness-at-therac https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/913/c533af9c93408d39373765386bca8306/xxlarge.jpg?1507562593 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/913/c533af9c93408d39373765386bca8306/xlarge.jpg?1507562593 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/913/c533af9c93408d39373765386bca8306/large.jpg?1507562593 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/913/c533af9c93408d39373765386bca8306/medium.jpg?1507562593 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/913/c533af9c93408d39373765386bca8306/small.jpg?1507562593 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/913/c533af9c93408d39373765386bca8306/xsmall.jpg?1507562593 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/913/c533af9c93408d39373765386bca8306/xxsmall.jpg?1507562593 0 0 false Mon, 09 Oct 2017 11:23:33 -0400 Tue, 10 Oct 2017 13:11:12 -0400 Schedule Changes This Week Core and More will be covered by Tommy Tuesday October 3rd at 4pm.

Cardio Party: Street is cancelled Tuesday October 3rd at 5pm.

Cardio Party is cancelled Wednesday October 4th at noon. ]]> Core and More will be covered by Tommy Tuesday October 3rd at 4pm. Cardio Party: Street is cancelled Tuesday October 3rd at 5pm. Cardio Party is cancelled Wednesday October 4th at noon. https://dev.my.umbc.edu/api/v0/pixel/news/70757/guest@my.umbc.edu/d16f219249922898dd1b89ce9169bceb/api/pixel getactive racclosure Fitness and Wellness https://dev.my.umbc.edu/groups/fitness-at-therac https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/757/085f926d9cf7937c90aea0d2c8173054/xxlarge.jpg?1507060540 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/757/085f926d9cf7937c90aea0d2c8173054/xlarge.jpg?1507060540 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/757/085f926d9cf7937c90aea0d2c8173054/large.jpg?1507060540 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/757/085f926d9cf7937c90aea0d2c8173054/medium.jpg?1507060540 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/757/085f926d9cf7937c90aea0d2c8173054/small.jpg?1507060540 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/757/085f926d9cf7937c90aea0d2c8173054/xsmall.jpg?1507060540 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/757/085f926d9cf7937c90aea0d2c8173054/xxsmall.jpg?1507060540 0 0 false Tue, 03 Oct 2017 15:57:09 -0400 Webinar - Improve Your Health With Ergonomics & Movement

Sedentary behavior is the fourth leading risk factor of death for people all over the world. Learn to incorporate frequent desk exercises and movement into your day. Additionally, learn proper ergonomic tips to help ease job stress and reduce chronic injury.

Join Inova EAP for this FREE Webinar on October 17th! 

Visit:  www.inova.org/eap 
Member Login User Name:  UMBCEAP
Password: 360231

Once logged in, click on 'Online Seminars' - click on 'View All' - title ‘Improve Your Health with Ergonomics and Frequent Movement.’

This is a qualifying event for WIN Rewards – Environmental! 

]]> Sedentary behavior is the fourth leading risk factor of death for people all over the world. Learn to incorporate frequent desk exercises and movement into your day. Additionally, learn proper... https://dev.my.umbc.edu/api/v0/pixel/news/70694/guest@my.umbc.edu/39ca494ba99fe480f2af643cd39fd438/api/pixel Wellness Initiative https://dev.my.umbc.edu/groups/wellness https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Wellness Initiative https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/694/9d364f6beaecbe4191da88ba56b04f42/xxlarge.jpg?1506964418 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/694/9d364f6beaecbe4191da88ba56b04f42/xlarge.jpg?1506964418 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/694/9d364f6beaecbe4191da88ba56b04f42/large.jpg?1506964418 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/694/9d364f6beaecbe4191da88ba56b04f42/medium.jpg?1506964418 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/694/9d364f6beaecbe4191da88ba56b04f42/small.jpg?1506964418 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/694/9d364f6beaecbe4191da88ba56b04f42/xsmall.jpg?1506964418 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/694/9d364f6beaecbe4191da88ba56b04f42/xxsmall.jpg?1506964418 1 0 false Mon, 02 Oct 2017 13:14:09 -0400 Wed, 01 Nov 2017 08:39:36 -0400 Schedule Change Tomorrow 9/26 Core Yoga with Kathleen is cancelled tomorrow Tuesday September 26th.

Sorry for the inconvenience.
]]> Core Yoga with Kathleen is cancelled tomorrow Tuesday September 26th. Sorry for the inconvenience. https://dev.my.umbc.edu/api/v0/pixel/news/70479/guest@my.umbc.edu/be018c3b477966ed66e9a434212319a0/api/pixel Fitness and Wellness https://dev.my.umbc.edu/groups/fitness-at-therac https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/479/c3732df1c993513d8eb25f3dd1993a80/xxlarge.jpg?1506365359 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/479/c3732df1c993513d8eb25f3dd1993a80/xlarge.jpg?1506365359 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/479/c3732df1c993513d8eb25f3dd1993a80/large.jpg?1506365359 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/479/c3732df1c993513d8eb25f3dd1993a80/medium.jpg?1506365359 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/479/c3732df1c993513d8eb25f3dd1993a80/small.jpg?1506365359 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/479/c3732df1c993513d8eb25f3dd1993a80/xsmall.jpg?1506365359 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/070/479/c3732df1c993513d8eb25f3dd1993a80/xxsmall.jpg?1506365359 0 0 false Mon, 25 Sep 2017 14:58:52 -0400