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  <NewsItem contentIssues="true" id="70046" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/70046">
    <Title>Equifax Data Breach</Title>
    <Body>
      <![CDATA[
          <div class="html-content"><div><span>If you have a credit report,</span><span> there’s a good chance that you’re one of the 143 million American consumers whose sensitive personal information was exposed in a data breach at Equifax, one of the nation’s three major credit reporting agencies.</span></div><div><br></div><div><p>Here are the facts, according to Equifax. The breach lasted from mid-May through July. The hackers accessed people’s names, Social Security numbers, birth dates, addresses and, in some instances, driver’s license numbers. They also stole credit card numbers for about 209,000 people and dispute documents with personal identifying information for about 182,000 people. </p><p>There are steps to take to help protect your information from being misused. Visit Equifax’s website, <a href="http://www.equifaxsecurity2017.com/" rel="nofollow external" class="bo">www.equifaxsecurity2017.com</a>.</p><ul><li>Find out if your information was exposed. Click on the “Potential Impact” tab and enter your last name and the last six digits of your Social Security number. Your Social Security number is sensitive information, so make sure you’re on a <a href="https://www.consumer.ftc.gov/articles/0009-computer-security" rel="nofollow external" class="bo">secure computer</a> and an <a href="https://www.consumer.ftc.gov/articles/0014-tips-using-public-wi-fi-networks" rel="nofollow external" class="bo">encrypted network connection</a> any time you enter it. The site will tell you if you’ve been affected by this breach.</li><li>Whether or not your information was exposed, U.S. consumers can get a year of free credit monitoring and other services. The site will give you a date when you can come back to enroll. Write down the date and come back to the site and click “Enroll” on that date. You have until November 21, 2017 to enroll.</li></ul></div></div>
      ]]>
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    <Summary>If you have a credit report, there’s a good chance that you’re one of the 143 million American consumers whose sensitive personal information was exposed in a data breach at Equifax, one of the...</Summary>
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    <Sponsor>Wellness Initiative</Sponsor>
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    <PostedAt>Mon, 11 Sep 2017 08:09:14 -0400</PostedAt>
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  <NewsItem contentIssues="true" id="69808" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/69808">
    <Title>Webinar - Information Overload</Title>
    <Body>
      <![CDATA[
          <div class="html-content"><p><span><span>Managing the enormous amount
          of information that is thrown at you is difficult. Understand what contributes
          to information overload and apply tips and tools for effectively managing
          information.</span></span></p><p><span><span>Join Inova EAP for this <strong>FREE</strong> Webinar
          on September 19th! </span></span><span></span></p><p><span>Visit:  <a href="http://www.inova.org/eap" rel="nofollow external" class="bo">www.inova.org/eap</a> </span><br>Member Login User Name:  UMBCEAP<br>Password: 360231<br><br><span>Once logged in, click on '</span><strong>Online Seminars</strong>' - click on '<strong>View All' - </strong>title<strong><span> ‘</span></strong><span><span><strong>Information Overload</strong>.’</span></span><br><br><strong>This is a qualifying event for WIN Rewards – Emotional! </strong></p></div>
      ]]>
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    <Summary>Managing the enormous amount of information that is thrown at you is difficult. Understand what contributes to information overload and apply tips and tools for effectively managing information....</Summary>
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    <PostedAt>Thu, 31 Aug 2017 11:33:11 -0400</PostedAt>
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  <NewsItem contentIssues="true" id="69380" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/69380">
  <Title>Role Reversal: Taking Care of Older Loved Ones</Title>
  <Tagline>Learn about ways you can help those close to you</Tagline>
  <Body>
    <![CDATA[
    <div class="html-content"><span>Join Fidelity for a free webcast that explores the lifestyle and financial impact of caring for loved ones as they get older. You’ll also get ideas to help plan for the unexpected, and information on how to address your needs while helping those you care for most.</span><div><span><br></span></div><div><span><strong>This is an online webinar through Fidelity:</strong></span></div><div><span><br></span></div><div><span><span><u>August 15, 2017 at 1:00 p.m. ET</u></span></span><br><span><span><u>August 16, 2017 at 3:00 p.m. ET</u></span></span></div><div><span><br></span></div><div><span><span><a href="https://communications.fidelity.com/tem/WI/webcast/hub/?page=rolereversal&amp;ccsource=email_weekly_love&amp;code=2983996897#rolereversal" rel="nofollow external" class="bo">Register today</a> at <a href="http://www.fidelity.com/webcasts" rel="nofollow external" class="bo">http://www.fidelity.com/webcasts</a></span></span></div></div>
]]>
  </Body>
  <Summary>Join Fidelity for a free webcast that explores the lifestyle and financial impact of caring for loved ones as they get older. You’ll also get ideas to help plan for the unexpected, and information...</Summary>
  <Website>http://www.fidelity.com/webcasts</Website>
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  <Tag>benefits</Tag>
  <Tag>human</Tag>
  <Tag>resources</Tag>
  <Tag>winemotional</Tag>
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  <PostedAt>Wed, 09 Aug 2017 12:17:53 -0400</PostedAt>
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  <NewsItem contentIssues="true" id="69347" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/69347">
    <Title>Webinar - Bereavement: Coping With Loss</Title>
    <Body>
      <![CDATA[
          <div class="html-content"><p><span>Grief and loss trigger
          conflicting emotions. Explore your own reactions to loss, from a death to
          divorce. Learn why some people are stuck in a "grief rut" as you
          discuss more healthy ways to grieve.</span></p><p><span><span>Join Inova EAP for this <strong>FREE</strong> Webinar
          on August 15th! </span></span></p><p><span><span>Visit:  <a href="http://www.inova.org/eap" rel="nofollow external" class="bo">www.inova.org/eap</a> </span></span><br>
          <span>Member Login User Name:  UMBCEAP</span><br>
          <span>Password: 360231</span><br>
          <br>
          <span><span>Once logged in, click on '</span><strong>Online Seminars</strong><span>' - click on '</span><strong>View
          All' - </strong><span>title</span><strong><span> ‘</span><span>Bereavement: Coping With Loss</span><span>.’</span></strong></span><br>
          <br>
          <span><strong>This is a qualifying event for WIN Rewards –
          Emotional! </strong></span><span></span></p></div>
      ]]>
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    <Summary>Grief and loss trigger conflicting emotions. Explore your own reactions to loss, from a death to divorce. Learn why some people are stuck in a "grief rut" as you discuss more healthy ways to...</Summary>
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    <Sponsor>Wellness Initiative</Sponsor>
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  <NewsItem contentIssues="true" id="68984" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/68984">
    <Title>Upcoming Schedule Changes</Title>
    <Body>
      <![CDATA[
          <div class="html-content">Zumba with Janet will be Yoga with Jasmine 7/17, 7/20, 7/24 and 7/27.<div><br></div><div>Janet will return Monday, July 31st.</div></div>
      ]]>
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    <Summary>Zumba with Janet will be Yoga with Jasmine 7/17, 7/20, 7/24 and 7/27.    Janet will return Monday, July 31st.</Summary>
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  <NewsItem contentIssues="true" id="68863" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/68863">
    <Title>Schedule Change 7/6</Title>
    <Body>
      <![CDATA[
          <div class="html-content">Zumba with Janet will be Yoga with Jasmine tomorrow 7/6.<div><br></div><div>Janet will be out for the month of July. Please check back for updates regarding remaining substitutions.</div></div>
      ]]>
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    <Summary>Zumba with Janet will be Yoga with Jasmine tomorrow 7/6.    Janet will be out for the month of July. Please check back for updates regarding remaining substitutions.</Summary>
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  <NewsItem contentIssues="true" id="68811" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/68811">
    <Title>Webinar - Managing a Multigenerational Workplace</Title>
    <Body>
      <![CDATA[
          <div class="html-content"><p><span><span>Identify the characteristics and key
          motivational factors of each generation. Explore commonalities and discuss
          differences to build strong teams while bridging the generational gap.</span></span></p><p><span><span>Join Inova EAP for this <strong>FREE</strong> Webinar
          on July 18th! </span></span><span></span></p><p><span><span>Visit:  <a href="http://www.inova.org/eap" rel="nofollow external" class="bo">www.inova.org/eap</a> </span></span><br>
          <span>Member Login User Name:  UMBCEAP</span><br>
          <span>Password: 360231</span><br>
          <br>
          <span><span>Once logged in, click on '</span><strong>Online Seminars</strong><span>' - click on '</span><strong>View
          All' - </strong><span>title</span><strong><span> ‘</span><span>Managing a Multigenerational Workplace</span><span>.’</span></strong></span><br>
          <br>
          <span><strong>This is a qualifying event for WIN Rewards –
          Emotional! </strong></span><span></span></p></div>
      ]]>
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    <Summary>Identify the characteristics and key motivational factors of each generation. Explore commonalities and discuss differences to build strong teams while bridging the generational gap.  Join Inova...</Summary>
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  <NewsItem contentIssues="true" id="68716" important="true" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/68716">
    <Title>Stretch Those Dollars!</Title>
    <Tagline>Make the most of your money with the latest strategies</Tagline>
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      <![CDATA[
          <div class="html-content">Join us on Tuesday, August 15, 2017 from 12:00pm - 1:00pm in UC 312 for an MSRP Nationwide Financial workshop titled <strong><em>Stretch Those Dollars!<br><br></em></strong><span>Learn how to make your limited income go further with the latest strategies on money management, savings on cable bills, auto insurance, utilities, etc., and available tax breaks to help you spend less and save more!</span><br><br><div>Visit the following myUMBC Event for more information and to register:  <a href="http://my.umbc.edu/groups/training/events/50686">http://my.umbc.edu/groups/training/events/50686</a><br><br><strong><span>This is a WIN Financial Event, please bring your WIN Rewards Cards for a stamp!  </span><a href="http://wellness.umbc.edu/win-rewards-program/" rel="nofollow external" class="bo">http://wellness.umbc.edu/win-rewards-program/</a></strong><br><br><br></div></div>
      ]]>
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    <Summary>Join us on Tuesday, August 15, 2017 from 12:00pm - 1:00pm in UC 312 for an MSRP Nationwide Financial workshop titled Stretch Those Dollars!  Learn how to make your limited income go further with...</Summary>
    <Website>http://my.umbc.edu/groups/training/events/50686</Website>
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    <Sponsor>Department of Human Resources: Benefits</Sponsor>
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  <NewsItem contentIssues="true" id="68712" important="true" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/68712">
    <Title>Get Your Financial House in Order and Avoid Money Traps</Title>
    <Tagline>Learn how you can spend less time worrying about money</Tagline>
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      <![CDATA[
          <div class="html-content">Join us on Thursday, July 20, 2017 from 12:00pm - 1:00pm in UC 312 for an MSRP Nationwide Financial workshop titled <strong><em>Get Your Financial House in Order and Avoid Money Traps!<br><br></em></strong>Learn strategic ways to manage your finances, get organized, and avoid common money traps. Learn about tools available to help you eliminate debt and achieve financial freedom!<br><br><div>Visit the following myUMBC Event for more information on registering:  <a href="http://my.umbc.edu/groups/training/events/50684">http://my.umbc.edu/groups/training/events/50684</a><br><br><span><span><strong>This is a qualifying event for WIN Rewards – Financial!  </strong></span></span><br><br><br></div></div>
      ]]>
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    <Summary>Join us on Thursday, July 20, 2017 from 12:00pm - 1:00pm in UC 312 for an MSRP Nationwide Financial workshop titled Get Your Financial House in Order and Avoid Money Traps!  Learn strategic ways...</Summary>
    <Website>http://my.umbc.edu/groups/training/events/50684</Website>
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    <Sponsor>Department of Human Resources: Benefits</Sponsor>
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    <PostedAt>Thu, 22 Jun 2017 14:53:50 -0400</PostedAt>
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  <NewsItem contentIssues="true" id="68678" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/68678">
    <Title>UMBC Takes the Stairs Prize Winner!</Title>
    <Body>
      <![CDATA[
          <div class="html-content"><p><span>Congratulations to our second winner of the Take the Stairs competition for the April and May timeframe...Mallela Ralliford from Procurement! Mallela will be receiving a $25 campus card!</span></p><p><span>This is the second time Mallela has won and when asked about what motivates her to take the stairs, she commented: "It's the benefit that a continuous routine brings and knowing that our body needs it. I have incorporated taking the steps into my regular exercise routine and have been excited to not only FEEL but SEE the results!" Mallela has clearly made wellness part of her daily habits and is seeing the benefit. Sometimes small choices lead to big changes!</span></p><p><span>By encouraging staff, faculty, and students from all over campus, and especially those in our building, to take the stairs in the Admin Building, we accomplish several important goals, we:</span></p><ul><li><span>Free up elevators for those who need them;</span></li><li><span>Increase heart health of our population; and</span></li><li><span>Reduce Energy</span></li></ul><p><span>If you are not taking the stairs or need an accommodation, please contact the ADA Coordinator at 5-5745. </span></p><p><span>Check out our new set of posters in the stairwells and </span><span><a href="http://wellness.umbc.edu/stairs/" rel="nofollow external" class="bo">log your floors</a></span>! There will be two more opportunities to win prizes in August and September!  Please visit the <span><a href="http://wellness.umbc.edu/stairs/" rel="nofollow external" class="bo">Wellness Initiative Website</a></span><span> for more information and to record your floors! </span></p></div>
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    <Summary>Congratulations to our second winner of the Take the Stairs competition for the April and May timeframe...Mallela Ralliford from Procurement! Mallela will be receiving a $25 campus card!  This is...</Summary>
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    <Sponsor>Wellness Initiative</Sponsor>
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    <PostedAt>Wed, 21 Jun 2017 08:29:12 -0400</PostedAt>
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