Earn WIN Rewards by participating in an INOVA Webinar!
Inova Employee Assistance Program (EAP) webinars
Did you know you could earn
WIN Rewards for viewing an Invoa Webinar?
Here's how:1. View the
Employee Assistance page on the HR website to learn more about Inova and to see the Webinar topics.
2. View a webinar of your choice - they are available on demand after the "available on..." date posted on our site and on the
printable schedule. They are also posted on the
Wellness Initiative group in myUMBC (please join to receive regular updates).
3. Email
hrbenefits@umbc.edu with the subject:
WIN with INOVA.
Tell us the webinar you viewed and we will arrange for you to get your
paw stamp. (If you don't have a card, stop by HR to pick one up!)
Participants
will receive a Wellness Initiative T-Shirt for
participating in 5 qualifying wellness events (1 from each dimension).
Participants who participate in 10 qualifying events (2 from each
dimension), will be entered into an annual grand prize drawing for a
wellness bundle. The prize winner will be announced every year in early
May.
More about Invoa:
More about Inova:
Inova
Employee Assistance program not only provides free Webinars to
employees, they also provide free counseling to employees and their
family members. In addition, Inova launched a new program called AWARE which is a mindfulness-based stress reduction coaching program. Please visit our website for more information:
http://hr.umbc.edu/benefits/benefit-information/employee-assistance-program/
Please share this information with your departmental faculty and staff.
]]>
Did you know you could earn WIN Rewards for viewing an Invoa Webinar? Here's how: 1. View the Employee Assistance page on the HR website to learn more about Inova and to see the Webinar...
http://hr.umbc.edu/benefits/benefit-information/employee-assistance-program/
Flyer
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benefits
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Wellness Initiative
https://dev.my.umbc.edu/groups/wellness
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Department of Human Resources: Benefits
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Fri, 07 Apr 2017 16:38:18 -0400
Pre-Retirement Seminar for members of the ORP
Nearing retirement and in the ORP? Don't miss this...
Are you an Exempt or Faculty employee enrolled in the Optional Retirement Program (ORP) and planning your road to retirement?
If
the answer is "Yes", don't miss this opportunity to learn about the
full retirement process, social security, medicare, health benefits and
more! This half-day session will provide valuable information to
prepare you for retirement. Space is limited, so register early.
Register today! http://my.umbc.edu/groups/training/events/49409
This is a WIN Financial Event, please bring your WIN Rewards Cards for a stamp! http://wellness.umbc.edu/win-rewards-program/
]]>
Are you an Exempt or Faculty employee enrolled in the Optional Retirement Program (ORP) and planning your road to retirement? If the answer is "Yes", don't miss this opportunity to learn about...
http://my.umbc.edu/groups/training/events/49409
Flyer
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Wellness Initiative
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Department of Human Resources: Benefits
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Thu, 06 Apr 2017 16:34:55 -0400
Thu, 06 Apr 2017 16:38:20 -0400
Schedule Change Today 4/6
Zumba with Summer at 4pm is cancelled today 4/6. Sorry for the inconvenience.
]]>
Zumba with Summer at 4pm is cancelled today 4/6. Sorry for the inconvenience.
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Fitness and Wellness
https://dev.my.umbc.edu/groups/fitness-at-therac
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UMBC Fitness and Wellness
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Thu, 06 Apr 2017 13:12:45 -0400
Superfood - Red, White and Blue Parfait!
Superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins, and minerals that are good for your heart and your overall health.
Check out our featured superfood recipe each week!
]]>
Superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins, and minerals that are good for your heart and your overall health. Check out our featured...
Document
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Wellness Initiative
https://dev.my.umbc.edu/groups/wellness
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Wellness Initiative
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Mon, 03 Apr 2017 08:07:39 -0400
Spring 2017 Inova Newsletter!
See the attached newsletter from Inova to get helpful hints on spring cleaning, family mealtime, summer camps and stress management!
]]>
See the attached newsletter from Inova to get helpful hints on spring cleaning, family mealtime, summer camps and stress management!
Newsletter
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Wellness Initiative
https://dev.my.umbc.edu/groups/wellness
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Wellness Initiative
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Thu, 30 Mar 2017 13:43:03 -0400
Superfood - Blueberry Power Parfait!
Superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins, and minerals that are good for your heart and your overall health.
Check out our featured superfood recipe each week!
]]>
Superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins, and minerals that are good for your heart and your overall health. Check out our featured...
Document
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Wellness Initiative
https://dev.my.umbc.edu/groups/wellness
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Wellness Initiative
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Mon, 27 Mar 2017 07:54:36 -0400
UMBC Dining Focus Groups!
Give us some food for thought!
UMBC Dining is conducting Focus Groups for faculty & staff Tuesday 4/4, Wednesday 4/5 and Thursday 4/6. The session will last approximately 60-75 minutes.
Each participant will receive $50 Free UMBC Reward Dollars added to their UMBC Red Card!
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Give us some food for thought! UMBC Dining is conducting Focus Groups for faculty & staff Tuesday 4/4, Wednesday 4/5 and Thursday 4/6. The session will last approximately 60-75 minutes....
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Wellness Initiative
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Fri, 24 Mar 2017 13:08:17 -0400
Fri, 24 Mar 2017 13:09:24 -0400
Superfood - Kale and Tomato Caesar Salad!
Superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins, and minerals that are good for your heart and your overall health.
Check out our featured superfood recipe each week!
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Superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins, and minerals that are good for your heart and your overall health. Check out our featured...
Document
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Wellness Initiative
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Wellness Initiative
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Wed, 22 Mar 2017 08:36:55 -0400
Schedule Change Tomorrow 3/16
Yoga with Jasmine will be covered by Sarah tomorrow 3/16 at 7:05am.
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Yoga with Jasmine will be covered by Sarah tomorrow 3/16 at 7:05am.
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Fitness and Wellness
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Wed, 15 Mar 2017 20:26:50 -0400
Schedule Change Today 3/15
Zumba with Tanshina will be taught by Janet today 3/15 at noon.
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Zumba with Tanshina will be taught by Janet today 3/15 at noon.
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Fitness and Wellness
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UMBC Fitness and Wellness
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Wed, 15 Mar 2017 11:05:48 -0400