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  <NewsItem contentIssues="true" id="61976" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/61976">
    <Title>Schedule Changes This Week</Title>
    <Body>
      <![CDATA[
          <div class="html-content">Yoga with Varghese will be cancelled this week due to instructor injury.<br><br>Cardio Party with Jasmin will be cancelled Wednesday at noon due to Involvement Fest.<br><br></div>
      ]]>
    </Body>
    <Summary>Yoga with Varghese will be cancelled this week due to instructor injury.  Cardio Party with Jasmin will be cancelled Wednesday at noon due to Involvement Fest.</Summary>
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    <Sponsor>UMBC Fitness and Wellness</Sponsor>
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    <PostedAt>Tue, 06 Sep 2016 14:46:05 -0400</PostedAt>
    <EditAt>Thu, 08 Sep 2016 07:14:53 -0400</EditAt>
  </NewsItem>
  <NewsItem contentIssues="true" id="61878" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/61878">
    <Title>Healthy Vending Machines are Here!</Title>
    <Body>
      <![CDATA[
          <div class="html-content">Next time you're in the mood for a snack, check out the various healthy vending machine options on campus!</div>
      ]]>
    </Body>
    <Summary>Next time you're in the mood for a snack, check out the various healthy vending machine options on campus!</Summary>
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    <Sponsor>Wellness Initiative</Sponsor>
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    <PostedAt>Thu, 01 Sep 2016 11:33:06 -0400</PostedAt>
  </NewsItem>
  <NewsItem contentIssues="true" id="61754" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/61754">
    <Title>RAC Hours 8/27 and 8/28</Title>
    <Body>
      <![CDATA[
          <div class="html-content"><span>All UMBC Students, Faculty, Staff, and RAC Members:<br></span><br><div><div><div><div>The RAC will now be open on Saturday, August 27th and Sunday, August 28th. The hours of operation for both days will be 10am-6pm.<br><br></div><div>The pool will not be open for recreation swim on Saturday and Sunday.<br></div><div><br></div>On Monday, August 29th, the RAC will officially be open to its normal Fall Semester hours of operation:<br><br></div>Mondays through Thursdays - 7am-10pm<br></div>Fridays - 7am-9pm<br></div><span>Saturdays and Sundays - 12pm-7pm</span><br><br><span>--</span><br><span>UMBC Recreation Management</span></div>
      ]]>
    </Body>
    <Summary>All UMBC Students, Faculty, Staff, and RAC Members:      The RAC will now be open on Saturday, August 27th and Sunday, August 28th. The hours of operation for both days will be 10am-6pm.    The...</Summary>
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    <Group token="fitness-at-therac">Fitness and Wellness</Group>
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    <Sponsor>UMBC Fitness and Wellness</Sponsor>
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    <PostedAt>Fri, 26 Aug 2016 21:51:08 -0400</PostedAt>
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  <NewsItem contentIssues="true" id="61578" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/61578">
    <Title>Better Communication for Couples</Title>
    <Tagline>Tips and Guidelines to improve your communication</Tagline>
    <Body>
      <![CDATA[
          <div class="html-content"><div>
          			<div>
          				<div>
          					<div>
          						<p><span>Why do we always seem to argue about "silly"
          things? How can I get my partner to open up more?
          These are examples of the kinds of questions
          couples often ask counselors. While every couple's
          situation is unique, INVOA EAP created a tip sheet with general guidelines that can
          help you improve your communication with your
          partner.  To read the full article, visit:</span></p><p><span><a href="https://umbc.box.com/v/INOVAsummerarticle2016">https://umbc.box.com/v/INOVAsummerarticle2016</a> <br></span></p><p><span><br></span></p><p><span>Visit Human Resources for more information on INOVA and to learn more about the FREE assistance available to you and your family:</span></p><p><span><a href="http://hr.umbc.edu/benefits/benefit-information/employee-assistance-program/">http://hr.umbc.edu/benefits/benefit-information/employee-assistance-program/</a><br></span></p><p><span><br></span></p>
          					</div>
          				</div>
          			</div>
          		</div></div>
      ]]>
    </Body>
    <Summary>Why do we always seem to argue about "silly" things? How can I get my partner to open up more? These are examples of the kinds of questions couples often ask counselors. While every couple's...</Summary>
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    <Tag>benefits</Tag>
    <Tag>win</Tag>
    <Tag>winemotional</Tag>
    <Group token="wellness">Wellness Initiative</Group>
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    <Sponsor>Human Resources: Benefits</Sponsor>
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    <PostedAt>Thu, 18 Aug 2016 08:23:43 -0400</PostedAt>
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  <NewsItem contentIssues="true" id="61350" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/61350">
    <Title>Schedule Change Today 8/4</Title>
    <Body>
      <![CDATA[
          <div class="html-content">Circuit Weight Training and Cardio Kickboxing are cancelled today 8/4. Sorry for the inconvenience.</div>
      ]]>
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    <Summary>Circuit Weight Training and Cardio Kickboxing are cancelled today 8/4. Sorry for the inconvenience.</Summary>
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    <Group token="fitness-at-therac">Fitness and Wellness</Group>
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  <NewsItem contentIssues="true" id="61059" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/61059">
    <Title>Schedule Change Today 7/18</Title>
    <Body>
      <![CDATA[
          <div class="html-content">Cardio Party: Street will be Zumba with Jenn today 7/18.</div>
      ]]>
    </Body>
    <Summary>Cardio Party: Street will be Zumba with Jenn today 7/18.</Summary>
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    <PostedAt>Mon, 18 Jul 2016 14:29:04 -0400</PostedAt>
    <EditAt>Tue, 19 Jul 2016 08:32:48 -0400</EditAt>
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  <NewsItem contentIssues="true" id="61021" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/61021">
    <Title>Schedule Change Today 7/15</Title>
    <Body>
      <![CDATA[
          <div class="html-content">Yoga with Daksha will be replaced with "Stretch and Strength" with Lauren today 7/15 from 5:30 - 6:30pm.</div>
      ]]>
    </Body>
    <Summary>Yoga with Daksha will be replaced with "Stretch and Strength" with Lauren today 7/15 from 5:30 - 6:30pm.</Summary>
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    <PostedAt>Fri, 15 Jul 2016 07:12:18 -0400</PostedAt>
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  <NewsItem contentIssues="true" id="60838" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/60838">
  <Title>RAC Closed Sunday, July 3rd and Monday, July 4th</Title>
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    <div class="html-content"><span>All UMBC Students, Faculty, Staff, and RAC Members:</span><br><br><span>The RAC will be </span><u><strong>CLOSED</strong></u><span> Sunday, July 3rd and Monday, July 4th for 4th of July weekend.</span><br><br><span>We will re-open to our normal hours of operation on Tuesday, July 5th (7am-9pm).</span><br><br><span>We appreciate your understanding,</span><br><br><span>UMBC Recreation Management</span></div>
]]>
  </Body>
  <Summary>All UMBC Students, Faculty, Staff, and RAC Members:  The RAC will be CLOSED Sunday, July 3rd and Monday, July 4th for 4th of July weekend.  We will re-open to our normal hours of operation on...</Summary>
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  <PostedAt>Thu, 30 Jun 2016 09:48:40 -0400</PostedAt>
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  <NewsItem contentIssues="true" id="60667" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/60667">
    <Title>Employee Summer Recess</Title>
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          <div class="html-content">Employee Summer Recess is cancelled today 6/16.</div>
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    </Body>
    <Summary>Employee Summer Recess is cancelled today 6/16.</Summary>
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    <PostedAt>Thu, 16 Jun 2016 11:59:01 -0400</PostedAt>
    <EditAt>Mon, 27 Jun 2016 14:11:48 -0400</EditAt>
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  <NewsItem contentIssues="true" id="60470" important="false" status="posted" url="https://dev.my.umbc.edu/groups/wellness/posts/60470">
    <Title>Schedule Changes This Week</Title>
    <Body>
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          <div class="html-content">Buns and Thighs is cancelled today 6/2/16 at noon.<div><br></div><div>Sorry for the inconvenience.</div></div>
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    <Summary>Buns and Thighs is cancelled today 6/2/16 at noon.    Sorry for the inconvenience.</Summary>
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    <PostedAt>Thu, 02 Jun 2016 11:31:38 -0400</PostedAt>
    <EditAt>Tue, 07 Jun 2016 13:51:28 -0400</EditAt>
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