Schedule Changes This Week
The RAC will be closed Friday June 3 for commencement ceremonies.
]]>
The RAC will be closed Friday June 3 for commencement ceremonies.
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Tue, 31 May 2016 09:25:26 -0400
100 Ways to Add 2000 Steps
Trying to increase daily step totals? Competing with your friends through Fit Bits?
The UMBC Wellness Initiative is here to help! We now have a downloadable PDF document available entitled 100 Ways to Add 2000 steps. This document offers ways to increase daily step totals at home, at work, at play, and new activities you can easily find in your local community.
]]>
Trying to increase daily step totals? Competing with your friends through Fit Bits? The UMBC Wellness Initiative is here to help! We now have a downloadable PDF document available entitled 100...
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Mon, 09 May 2016 13:53:06 -0400
100 Ways to Cut 100 Calories
Trying to lose some weight before Summer vacation? Finding it difficult to cut calories due to your job, family, and other responsibilities?
The UMBC Wellness Initiative is here to help! We now have a downloadable PDF document entitled 100 Ways to Cut 100 Calories. This document offers simple and easy ways to substitute parts of your diet at breakfast, lunch, dinner, dessert, snacks, beverages, and even dining out! Each strategy will increase your calorie cutting and in turn, help to reach a healthier weight.
]]>
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Mon, 09 May 2016 13:40:37 -0400
POP UP Cardio Party
Surprise!
Today at noon in the fitness studio!
]]>
Today at noon in the fitness studio!
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Mon, 09 May 2016 11:20:31 -0400
Mon, 09 May 2016 14:45:05 -0400
RAC Closed 3/27
All UMBC Students, Faculty, Staff, and RAC Members:
The RAC will be CLOSED on Sunday, March 27th for Easter. We will re-open to our normal hours of operation on Monday, March 28th (7am-10pm).
--
UMBC Recreation Management
]]>
All UMBC Students, Faculty, Staff, and RAC Members: The RAC will be CLOSED on Sunday, March 27th for Easter. We will re-open to our normal hours of operation on Monday, March 28th (7am-10pm). --...
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Tue, 22 Mar 2016 15:15:43 -0400
Tue, 29 Mar 2016 15:32:28 -0400
Schedule Changes This Week
Zumba will take place on Court 1 tomorrow 3/2 from 12-1pm.
Pilates with Abril will be PiYO with Lauren 3/4 from 4:30-5:30pm.
Yoga with Abril will be substituted by Dakshayini 3/4 from 5:30-7pm
]]>
Zumba will take place on Court 1 tomorrow 3/2 from 12-1pm. Pilates with Abril will be PiYO with Lauren 3/4 from 4:30-5:30pm. Yoga with Abril will be substituted by Dakshayini 3/4 from 5:30-7pm
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Tue, 01 Mar 2016 11:31:37 -0500
Wed, 09 Mar 2016 16:35:23 -0500
Schedule Changes 2/16
Catch Cat and Janet in the evening!
Don't miss this!
Cat is BACK with R.I.P.P.E.D. this evening at 5!
Janet will be making her evening debut tonight with Zumba at 6!
]]>
Don't miss this! Cat is BACK with R.I.P.P.E.D. this evening at 5! Janet will be making her evening debut tonight with Zumba at 6!
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Tue, 16 Feb 2016 13:22:06 -0500
Thu, 18 Feb 2016 10:33:44 -0500
RAC Reopens Noon Tomorrow!
The RAC will reopen tomorrow at noon! We will kick off the Spring Group Fitness Schedule with Core and More at 4pm taught by one of our newest instructors, Alex! Hope to see you all there!
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The RAC will reopen tomorrow at noon! We will kick off the Spring Group Fitness Schedule with Core and More at 4pm taught by one of our newest instructors, Alex! Hope to see you all there!
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Tue, 26 Jan 2016 19:53:08 -0500
Wed, 03 Feb 2016 16:06:03 -0500
RAC Closure
The RAC will be closed Tuesday, January 26th. All recreational programs are cancelled. Please continue to check myUMBC for information.
]]>
The RAC will be closed Tuesday, January 26th. All recreational programs are cancelled. Please continue to check myUMBC for information.
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Mon, 25 Jan 2016 16:20:41 -0500
Wed, 03 Feb 2016 16:06:13 -0500
RAC Closure
The RAC will be closed tomorrow January 25th. All recreational programming is cancelled. Please continue to check myUMBC for information.
]]>
The RAC will be closed tomorrow January 25th. All recreational programming is cancelled. Please continue to check myUMBC for information.
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Sun, 24 Jan 2016 18:10:39 -0500
Mon, 25 Jan 2016 16:20:53 -0500