RAC Closure The RAC will close at 1pm today due to the incoming storm. We will see you Monday for the start of Group Fitness!

Stay safe. Stay warm. ]]> The RAC will close at 1pm today due to the incoming storm. We will see you Monday for the start of Group Fitness! Stay safe. Stay warm. https://dev.my.umbc.edu/api/v0/pixel/news/57156/guest@my.umbc.edu/d582367f94aba0ef762975e9c587b75f/api/pixel class closure fitness group rac wellness Fitness and Wellness https://dev.my.umbc.edu/groups/fitness-at-therac https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/057/156/bfc4797a91880565a369edd582431c57/xxlarge.jpg?1453479299 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/057/156/bfc4797a91880565a369edd582431c57/xlarge.jpg?1453479299 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/057/156/bfc4797a91880565a369edd582431c57/large.jpg?1453479299 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/057/156/bfc4797a91880565a369edd582431c57/medium.jpg?1453479299 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/057/156/bfc4797a91880565a369edd582431c57/small.jpg?1453479299 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/057/156/bfc4797a91880565a369edd582431c57/xsmall.jpg?1453479299 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/057/156/bfc4797a91880565a369edd582431c57/xxsmall.jpg?1453479299 0 0 false Fri, 22 Jan 2016 11:15:38 -0500 Sun, 24 Jan 2016 17:59:26 -0500 Group Fitness Tomorrow 1/22 Pilates and Yoga with Abril will be cancelled tomorrow 1/22 due to the inclement weather forecast. Please continue to check on-line for updates.

]]> Pilates and Yoga with Abril will be cancelled tomorrow 1/22 due to the inclement weather forecast. Please continue to check on-line for updates. https://dev.my.umbc.edu/api/v0/pixel/news/57136/guest@my.umbc.edu/44dba1d48faf15412cea1828816936ee/api/pixel Fitness and Wellness https://dev.my.umbc.edu/groups/fitness-at-therac https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/057/136/c6692c0ad9b24fa7a850967c7046b9a6/xxlarge.jpg?1453409637 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/057/136/c6692c0ad9b24fa7a850967c7046b9a6/xlarge.jpg?1453409637 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/057/136/c6692c0ad9b24fa7a850967c7046b9a6/large.jpg?1453409637 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/057/136/c6692c0ad9b24fa7a850967c7046b9a6/medium.jpg?1453409637 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/057/136/c6692c0ad9b24fa7a850967c7046b9a6/small.jpg?1453409637 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/057/136/c6692c0ad9b24fa7a850967c7046b9a6/xsmall.jpg?1453409637 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/057/136/c6692c0ad9b24fa7a850967c7046b9a6/xxsmall.jpg?1453409637 0 0 true Thu, 21 Jan 2016 15:54:23 -0500 Sun, 24 Jan 2016 18:07:09 -0500 Schedule Changes 1/25 - 1/29 Download your copy of the SPRING 2016 Group Fitness Schedule below!


MONDAY:

5pm - Zumba with Jenn will be Cardio Party with Jasmin.

TUESDAY:

4pm - TBC with Alex will be taught be Jasmin.

WEDNESDAY:

5pm - Cardio Party with Jasmin will be Zumba with Jenn.

THURSDAY:

No changes.

FRIDAY:

Noon - Cardio Party with Jasmin will be Zumba with Shahrzad.
]]> Download your copy of the SPRING 2016 Group Fitness Schedule below! MONDAY: 5pm - Zumba with Jenn will be Cardio Party with Jasmin. TUESDAY: 4pm - TBC with Alex will be taught be Jasmin.... Document https://assets3-dev.my.umbc.edu/system/shared/attachments/2532618e16ecb6b45a7d1f3d98cb4c91/69ecfb30/news/000/057/132/f2ee555e877c9bd7239e2a2d4e5c4f25/Spring2016GFSched.pdf?1453405441 https://dev.my.umbc.edu/api/v0/pixel/news/57132/guest@my.umbc.edu/e98bdce8c5d74b2ab9fd393e87a6fb7a/api/pixel fitness graduating group rac schedule spring wellness Fitness and Wellness https://dev.my.umbc.edu/groups/fitness-at-therac https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 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https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/057/132/619aaecd2f180a069f2519d1b88700c4/large.jpg?1453405352 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/057/132/619aaecd2f180a069f2519d1b88700c4/medium.jpg?1453405352 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/057/132/619aaecd2f180a069f2519d1b88700c4/small.jpg?1453405352 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/057/132/619aaecd2f180a069f2519d1b88700c4/xsmall.jpg?1453405352 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/057/132/619aaecd2f180a069f2519d1b88700c4/xxsmall.jpg?1453405352 3 0 false Thu, 21 Jan 2016 14:44:01 -0500 Wed, 03 Feb 2016 16:06:23 -0500 Schedule Changes Today 1/11/16 Yoga Tone will be substituted by Joshua this evening 1/1//16 at 6pm. ]]> Yoga Tone will be substituted by Joshua this evening 1/1//16 at 6pm. https://dev.my.umbc.edu/api/v0/pixel/news/56966/guest@my.umbc.edu/ad988488f50c2759e0005286be125e5b/api/pixel fitness rac tone wellness yoga Fitness and Wellness https://dev.my.umbc.edu/groups/fitness-at-therac https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/966/c1408a8e8aa27279752274da0016e575/xxlarge.jpg?1452545126 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/966/c1408a8e8aa27279752274da0016e575/xlarge.jpg?1452545126 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/966/c1408a8e8aa27279752274da0016e575/large.jpg?1452545126 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/966/c1408a8e8aa27279752274da0016e575/medium.jpg?1452545126 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/966/c1408a8e8aa27279752274da0016e575/small.jpg?1452545126 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/966/c1408a8e8aa27279752274da0016e575/xsmall.jpg?1452545126 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/966/c1408a8e8aa27279752274da0016e575/xxsmall.jpg?1452545126 0 0 false Mon, 11 Jan 2016 15:45:50 -0500 Thu, 14 Jan 2016 09:56:30 -0500 Schedule Changes Today 1/8/16 Pilates with Abril will be replaced with Buns and Thighs with Alex.

Yoga with Abril will be substituted by Varghese.

Sorry for the inconvenience.
]]> Pilates with Abril will be replaced with Buns and Thighs with Alex. Yoga with Abril will be substituted by Varghese. Sorry for the inconvenience. https://dev.my.umbc.edu/api/v0/pixel/news/56919/guest@my.umbc.edu/75bbbf56d02f651f219a9218e35279ad/api/pixel fitness january new pilates rac today wellness workout year yoga Fitness and Wellness https://dev.my.umbc.edu/groups/fitness-at-therac https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/919/54c2d13cbe2ba69bdd572a7d7078b8ce/xxlarge.jpg?1452268061 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/919/54c2d13cbe2ba69bdd572a7d7078b8ce/xlarge.jpg?1452268061 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/919/54c2d13cbe2ba69bdd572a7d7078b8ce/large.jpg?1452268061 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/919/54c2d13cbe2ba69bdd572a7d7078b8ce/medium.jpg?1452268061 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/919/54c2d13cbe2ba69bdd572a7d7078b8ce/small.jpg?1452268061 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/919/54c2d13cbe2ba69bdd572a7d7078b8ce/xsmall.jpg?1452268061 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/919/54c2d13cbe2ba69bdd572a7d7078b8ce/xxsmall.jpg?1452268061 0 0 false Fri, 08 Jan 2016 10:48:22 -0500 Wellness Wednesday 1/6 Fitting Exercise into the Workday Happy New Year!

As we kick off the New Year, let's recommit to wellness and to finding ways to weave more wellness into our workday.  Good news...this week's Wellness Wednesday session 'Fitting Exercise Into the Workday' is dedicated to learning strategies for doing just that!  For more information: http://my.umbc.edu/groups/training/events/34202

Space is limited - please register and/or share this event with your colleagues, groups, or departments!  

It's a New Year and time for a new you! 
]]> Happy New Year! As we kick off the New Year, let's recommit to wellness and to finding ways to weave more wellness into our workday.  Good news...this week's Wellness Wednesday session 'Fitting... https://dev.my.umbc.edu/api/v0/pixel/news/56844/guest@my.umbc.edu/b16c6baf861d2f9c25f011a6b9746364/api/pixel balance career faculty fitness life rac staff wellness workplace Fitness and Wellness https://dev.my.umbc.edu/groups/fitness-at-therac https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/844/7b9c59d91852846aefcd25d162d2ef57/xxlarge.jpg?1451936273 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/844/7b9c59d91852846aefcd25d162d2ef57/xlarge.jpg?1451936273 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/844/7b9c59d91852846aefcd25d162d2ef57/large.jpg?1451936273 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/844/7b9c59d91852846aefcd25d162d2ef57/medium.jpg?1451936273 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/844/7b9c59d91852846aefcd25d162d2ef57/small.jpg?1451936273 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/844/7b9c59d91852846aefcd25d162d2ef57/xsmall.jpg?1451936273 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/844/7b9c59d91852846aefcd25d162d2ef57/xxsmall.jpg?1451936273 0 0 false Mon, 04 Jan 2016 14:38:12 -0500 Mon, 11 Jan 2016 10:47:04 -0500 And we're back! Winter 2016 Group Fitness Schedule Welcome to the Winter Workout Land! If you have not seen a copy of the Group Fitness schedule, download your copy below!
]]> Welcome to the Winter Workout Land! If you have not seen a copy of the Group Fitness schedule, download your copy below! Document https://assets2-dev.my.umbc.edu/system/shared/attachments/502baf8890ca77bb559436575fdb94d8/69ecfb30/news/000/056/833/f46a7537f2a4d9cb860b5969ed5da1db/winter16.pdf?1451919921 https://dev.my.umbc.edu/api/v0/pixel/news/56833/guest@my.umbc.edu/ce4a22edb706c4a0a6a3fefbc523ebc3/api/pixel cardio core dance fitness graduating group muscle rac schedule strength stretch umbc wellness winter workout yoga Fitness and Wellness https://dev.my.umbc.edu/groups/fitness-at-therac https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/833/fb55274ed339c7f48dc377f5ce1e3e9d/xxlarge.jpg?1451919921 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/833/fb55274ed339c7f48dc377f5ce1e3e9d/xlarge.jpg?1451919921 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/833/fb55274ed339c7f48dc377f5ce1e3e9d/large.jpg?1451919921 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/833/fb55274ed339c7f48dc377f5ce1e3e9d/medium.jpg?1451919921 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/833/fb55274ed339c7f48dc377f5ce1e3e9d/small.jpg?1451919921 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/833/fb55274ed339c7f48dc377f5ce1e3e9d/xsmall.jpg?1451919921 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/833/fb55274ed339c7f48dc377f5ce1e3e9d/xxsmall.jpg?1451919921 2 1 true Mon, 04 Jan 2016 10:07:06 -0500 The wait is over... Winter 2016 Group Fitness Schedule The Winter 2016 Group Fitness schedule is finally here. Download your copy below!

Tomorrow is the last day for our Group Fitness survey! Complete the survey here for your chance to win an Under Armour duffle bag!

Don't forget to check out the last few classes in our Fall 2015 session:
12/10 at noon! Zumba Basics with Janet (meet in lobby)
12/10 at 4:30! Circuit Weight Training with Yvonne
12/10 at 5! Cardio Kickboxing with Yvonne
12/11 at 7a! Boot Camp with Lori
12/11 at noon! Yoga Tone with Laura (meet in lobby) ]]> The Winter 2016 Group Fitness schedule is finally here. Download your copy below! Tomorrow is the last day for our Group Fitness survey! Complete the survey here for your chance to win an Under... Document https://assets2-dev.my.umbc.edu/system/shared/attachments/9ef3bbafdd20866f4c1ed3f3ee9f667d/69ecfb30/news/000/056/587/16a8df1b9fc4ed0c3af66ea89567b0bb/winter16.pdf?1449767087 https://dev.my.umbc.edu/api/v0/pixel/news/56587/guest@my.umbc.edu/79bc1f3db3c8d493dc39fdd59b317a56/api/pixel cardio core dance fitness graduating group muscle rac schedule strength stretch umbc wellness winter workout yoga Fitness and Wellness https://dev.my.umbc.edu/groups/fitness-at-therac https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/587/66b0e4b063c8cc20fc3b049b7343f05d/xxlarge.jpg?1450451032 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/587/66b0e4b063c8cc20fc3b049b7343f05d/xlarge.jpg?1450451032 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/587/66b0e4b063c8cc20fc3b049b7343f05d/large.jpg?1450451032 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/587/66b0e4b063c8cc20fc3b049b7343f05d/medium.jpg?1450451032 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/587/66b0e4b063c8cc20fc3b049b7343f05d/small.jpg?1450451032 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/587/66b0e4b063c8cc20fc3b049b7343f05d/xsmall.jpg?1450451032 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/587/66b0e4b063c8cc20fc3b049b7343f05d/xxsmall.jpg?1450451032 8 0 true Thu, 10 Dec 2015 12:04:47 -0500 Thu, 21 Jan 2016 14:35:40 -0500 Tell us what you think! Only one more week left to complete the Group Fitness survey!

We want to hear from you! 

Complete the survey here and be entered to win an Under Armour duffle bag!
]]> Only one more week left to complete the Group Fitness survey! We want to hear from you!  Complete the survey here and be entered to win an Under Armour duffle bag! https://dev.my.umbc.edu/api/v0/pixel/news/56463/guest@my.umbc.edu/c26f32183bd4a7cbcff57ee53cc7184e/api/pixel fitness group rac survey wellness Fitness and Wellness https://dev.my.umbc.edu/groups/fitness-at-therac https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness 0 0 false Fri, 04 Dec 2015 11:46:56 -0500 Schedule Changes This Week (Thanksgiving) Classes will run as scheduled Monday 11/23.

On Tuesday, 11/24, Boot Camp with Ricardo will replaced with a demonstration of a new class, "RIPPED" with Cat. 

Zumba with Shahrzad will be replaced by Yoga with Chelsea, Tuesday 11/24.

POUND will be cancelled Wednesday 11/25 and the RAC will close promptly at 7pm.

The RAC is closed Thursday 11/26 and Friday 11/27.

Don't forget to complete the Group Fitness Survey! Tell us how we are doing and offer us suggestions for the future! You'll be entered into a drawing to win an Under Armour duffle bag! Click here!

Enjoy your holiday!
]]> Classes will run as scheduled Monday 11/23. On Tuesday, 11/24, Boot Camp with Ricardo will replaced with a demonstration of a new class, "RIPPED" with Cat.  Zumba with Shahrzad will be replaced... https://dev.my.umbc.edu/api/v0/pixel/news/56188/guest@my.umbc.edu/db564f1f51e885ebf47ba7535255601a/api/pixel fitness rac schedule survey thanksgiving Fitness and Wellness https://dev.my.umbc.edu/groups/fitness-at-therac https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/188/8857cf467e38ff4f1f36ded5f0a83946/xxlarge.jpg?1448288069 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/188/8857cf467e38ff4f1f36ded5f0a83946/xlarge.jpg?1448288069 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/188/8857cf467e38ff4f1f36ded5f0a83946/large.jpg?1448288069 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/188/8857cf467e38ff4f1f36ded5f0a83946/medium.jpg?1448288069 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/188/8857cf467e38ff4f1f36ded5f0a83946/small.jpg?1448288069 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/188/8857cf467e38ff4f1f36ded5f0a83946/xsmall.jpg?1448288069 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/056/188/8857cf467e38ff4f1f36ded5f0a83946/xxsmall.jpg?1448288069 1 0 false Mon, 23 Nov 2015 09:16:40 -0500 Wed, 02 Dec 2015 12:20:07 -0500