Group Fitness Wednesday 2/08/12

Group Fitness Wednesday 2/08/12 in the RAC Fitness Studio Join us for Group Fitness at the RAC. Strengthen your core at 4:30 with Ab Crunch, get your body moving in Boot Camp at 5:00. There will be no Power Training today at 6:00. Classes are free for all students, faculty, staff, and RAC members. Sign up for EACH class at the RAC front desk the day of class, 410-455-8888. Please check the Recreation website for weather related changes, or call the RAC front desk at 5-8888! ]]>

Join us for Group Fitness at the RAC. Strengthen your core at 4:30 with Ab Crunch, get your body moving in Boot Camp at 5:00. There will be no Power Training today at 6:00. Classes are free for...

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There will be NO ZUMBA today, 5pm, 2-23-12. We apoligize for the inconvenience.

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There will be NO ZUMBA today, 5pm, 2-23-12. We apoligize for the inconvenience.

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Join us for Group Fitness at the RAC. Strengthen your core at 4:30 with Ab Crunch, get your body moving in Boot Camp at 5:00, and build strength and endurance with Power Training at 6:00!...

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Visit the UMBC SkillSoft website for a SkillSoft Demo, FAQ’s, Quick Start Guide, and the link to log in to SkillPort.

See the attached flyer for more information about the Business Exploration Series courseware.

To schedule a department presentation about using SkillSoft for professional development, call ext. 5-6262 or e-mail hrtraining@umbc.edu.

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Conflict is an inevitable part of life, and it is important to learn to deal with it effectively so you can get on with more productive activities in your day. This course describes techniques you...

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Group Fitness classes at the RAC are FREE to all students, faculty, staff, and RAC members. Sign up for EACH class, the day of the class, at the RAC Front Desk, 410-455-8888. This is the...

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Join us for Group Fitness at the RAC. Strengthen your core at 4:30 with Ab Crunch, work up a sweat with Cardio Box at 5:00, and get your groove on with Hip Hop Funk at 6:00! Classes are free for...

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Join us for Group Fitness at the RAC. Strengthen your heart and your body at 4:00 with Step & Sculpt, and relax, unwind, and build strength with Flow Yoga at 5:00! Classes are free for all...

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Join us at the Wellness Initiative myUMBC group! This is a great resource for anyone interested in the various wellness programming, activities, and resources available to the UMBC campus. Try a...

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Join us for our first day of spring semester with Group Fitness at the RAC. Strengthen your core at 4:30 with Ab Crunch, and dance your way to fitness with Zumba at 5! Classes are free for all...

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Every moment you have the opportunity to heal your body, radiate total health and expand your capacity to lead a vibrant, fully expressed life. Led by pioneers in integral health, wellness and mind-body-spirit medicine, you will learn:

Nutritional techniques for increasing natural beauty.
Proven mind-body technologies that slow aging and increase longevity.
Groundbreaking health and wellness research.
Meditation and visualization techniques to help you access your inner healing wisdom.
Holistic approaches to creating well-being in your family and your community.

This is a completely free Telesummit with top experts in the field. January 9 – March 22, 2012: Four sessions per week focus on wellness for the Body, Mind, Heart, and Soul. Listen to the calls via phone or computer. For more information and to register visit: www.winterofwellness.com

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Every moment you have the opportunity to heal your body, radiate total health and expand your capacity to lead a vibrant, fully expressed life. Led by pioneers in integral health, wellness and...

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