We have two sessions left in our Mindful Movement Monday yoga series. Join us on December 2nd and December 9th to come back to your center, to "press reset" & better prepare yourself for the week ahead.
Ashley Myers will lead us through a 60 minute gentle vinyasa flow helping us to breathe and move more mindfully, leaving us feeling a little more present and lighter than when we came in.
| posted | November 19, 2019 |
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| sponsor | Wellness Initiative |
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