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With all the available "healthy" food options out there and all the diets to choose from, how do we know what to eat? Should I eat plant based or animal based? Keto or Paleo? Should I try...

February 29, 2024 · 2:51 PM

FY24 DRIF Distribution Projection Training Slides and Video

Attached are the slides from the FY24 DRIF training sessions that occurred on 2/14 & 2/16. Below is the link to a video from one of those training sessions. DRIF Distribution...

February 23, 2024 · 11:38 AM

Support Group for International Students

Coming to a new country can be hard, but you aren't alone!

This is a semester-long group intended to serve the mental health needs of international students. It provides a safe space for students to discuss the unique challenges of moving to a different...

February 16, 2024 · 9:15 AM

Dungeons and Dragons Therapy Group

Join us on a quest for self-discovery!

Embark on a fantastical journey! We're leading a supportive Dungeons and Dragons campaign designed specifically for queer, questioning, or allied college students. This group provides a unique...

February 15, 2024 · 9:36 AM

Support Group for Men

Navigating the expectations of being perceived as male.

This is a semester-long group intended to serve the mental health needs of students who identify as men. It provides a safe space for students to discuss the unique challenges of navigating the...

February 13, 2024 · 11:05 AM

Center for Global Engagement Training Series

Navigating Immigration Processes

From Diane Zeenny Ghorayeb, OISS, Center for Global Engagement Dear campus partners: We are excited to announce the launch of a comprehensive training series on navigating immigration processes...

February 12, 2024 · 3:31 PM

Transitions: A Support Group for Graduating Students

Graduation can be exciting...and a little scary.

While graduation can be an exciting experience, transitioning from undergraduate or graduate coursework to the next phase of life can also be challenging. Engaging in the world of work, moving...

February 12, 2024 · 11:24 AM

RIH Spring Workshop Schedule

Drop in to one of our educational workshops this spring!

Workshops teach specific concepts and skills that students can either use on their own or bring into individual or group counseling sessions at RIH to deepen their work. Workshops are open to all...

February 9, 2024 · 12:01 PM

Graduate Student Support Group

Grad students have unique challenges that RIH can support.

Pursuing a graduate degree/Ph.D. can be one of the most challenging phases in an individual's academic career. The road to earning the diploma can be long and lonely. The Graduate Student support...

February 8, 2024 · 12:56 PM

RIH Celebrates Black History Month

Mental Health and the theme "African Americans and the Arts"

This year, the theme for Black History Month is "African Americans and the Arts." When discussing health, wellness, and well-being, art is an essential component for many people. Whether the...

February 5, 2024 · 3:57 PM

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