Wellness Initiative
Institutional Group • 272 people

Posts

Sleep
Your mind and body are connected. Guided imagery programs engage your mind, body, and spirit to help you: reduce stress focus on healthy changes promote healing Sleep plays a vital...
May 14, 2019 · 1:22 PM
Relaxation and wellness
Your mind and body are connected. Guided imagery programs engage your mind, body, and spirit to help you: reduce stress focus on healthy changes promote healing For everyday stress...
May 14, 2019 · 1:19 PM
Stress
Your mind and body are connected. Guided imagery programs engage your mind, body, and spirit to help you: reduce stress focus on healthy changes promote healing Too much stress...
May 14, 2019 · 1:16 PM
Panic attacks and anxiety
Your mind and body are connected. Guided imagery programs engage your mind, body, and spirit to help you: reduce stress focus on healthy changes promote healing Anxiety, if intense...
May 14, 2019 · 1:15 PM
Headaches
Your mind and body are connected. Guided imagery programs engage your mind, body, and spirit to help you: reduce stress focus on healthy changes promote healing Because pain is a matter...
May 14, 2019 · 1:10 PM
Fibromyalgia and Fatigue
Your mind and body are connected. Guided imagery programs engage your mind, body, and spirit to help you: reduce stress focus on healthy changes promote healing Pain is a matter of...
May 14, 2019 · 1:02 PM
Cancer: Coping Podcast
You mind and body are connected. Guided imagery programs engage your mind, body, and spirit to help you: reduce stress focus on healthy changes  promote healing Guided imagery, mindfulness,...
May 14, 2019 · 12:50 PM
Weight Management Month!
What Can Weight Management Do For You?
Being overweight or having obesity can raise your risk for serious health conditions like Type 2 Diabetes, High Blood Pressure, and Heart Disease.  Achieving an appropriate weight can lower...
May 7, 2019 · 3:11 PM
Webinar - Healthy Mind Toolkit
This includes restful sleep, balanced nutrition, healthy relationships, regular mindfulness practice, and the like as part of a healthy lifestyle to allow for optimal brain functioning and...
May 1, 2019 · 9:22 AM
Soothing Stress
How to mange or reduce everyday stress.
Soothing Stress is designed to help participants identify personal sources of stress and teaches them how to manage or reduce everyday stress in their lives. This podcast also provides information...
April 23, 2019 · 3:54 PM

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#6569 - DEV - development - dev - general-public