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IMPORTANT

It's not negative thoughts themselves that are the issue; rather, it's when we believe those negative thoughts. Learn how to gain control over negative thoughts and turn them into positive ones....

March 1, 2017 · 9:26 AM

Schedule Changes This Week

Hatha Yoga with Kathleen will be Vinyasa Yoga with Jasmine tomorrow February 28th at 7:05am. Zumba with Tanshina will take place on Court 1, Wednesday March 1st at noon. Vinyasa Yoga with...

February 27, 2017 · 4:05 PM

IMPORTANT

Superfood!

Superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins, and minerals that are good for your heart and your overall health. Check out our featured...

February 27, 2017 · 8:40 AM

Don't Forget to Sign-Up for Love Around the World

Love Around the World is TONIGHT at 7pm in the Game Room. Don't forget to sign-up here: http://my.umbc.edu/groups/fitness-at-therac/events/47070 Get ready for a great time with Zumba...

February 16, 2017 · 3:39 PM

Schedule Change Tomorrow 2/16

Vinyasa Yoga with Jasmine will be covered by Kathleen tomorrow Thursday February 16th at 7:05am.

February 15, 2017 · 3:22 PM

Schedule Changes Today 2/10

Pilates with Abril will be covered by Joshua. Yoga with Abril will be covered by Javier. Sorry for any inconvenience.

February 10, 2017 · 12:16 PM

IMPORTANT

Webinar: Creativity 101

"Creativity is putting your imagination to work, and it's produced the most extraordinary results in human culture."—Ken Robinson Learn to tap into your creativity and apply it in all areas of...

February 2, 2017 · 9:15 AM

Schedule Change Today 1/1

Zumba with Tanshina will be Cardio Party with Jasmin on COURT 1.

February 1, 2017 · 10:51 AM

IMPORTANT

National Wear Red Day is Friday, Feb. 3rd

National Wear Red Day is Friday, February 3rd! Support Go Red For Women by wearing red on Friday, February 3, 2017. Heart disease and stroke cause 1 in 3 deaths among women each year, killing...

January 26, 2017 · 9:02 AM

RAC Closed 1/16

The RAC will be closed on Monday, January 16th for Martin Luther King Day.

January 13, 2017 · 2:09 PM

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