This Week With OHP! 02/02/26
Tuesday, February 3rd- 3 PM -5 PM
RIH Open House
The Center for Well-Being, 2nd Floor

If you've never had the opportunity to come to Retriever Integrated Health to see our facility, now is the time! Stop by and meet the mental health, medical, and administrative staff, as well as the Office of Health Promotion staff.

Learn about the programs and services we offer to support holistic student wellness. We'll also be offering complementary community acupuncture, blood pressure, guided meditation and breathing exercises in the Mind Spa and weight checks, along with tours of the space, information, snacks, and giveaways for those who come by!

Gray and background, black lettering that read this week OHP. Teal blurb that reads Tuesday, RIH Open House. An black arrow below pointing to black lettering that reads 3 PM to 5 PM, RIH, 2nd Floor of CWB or Center for Well-Being





*All events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University's nondiscrimination policy.
]]> Tuesday, February 3rd- 3 PM -5 PM RIH Open House The Center for Well-Being, 2nd Floor If you've never had the opportunity to come to Retriever Integrated Health to see our facility, now is... Image https://assets2-dev.my.umbc.edu/system/shared/attachments/f57fab88eb78d534303bb387ec0064f0/6a0870f1/news/000/156/078/64b1dec8706b666ee1382d44e2589ec7/222 (11).png?1770042834 https://dev.my.umbc.edu/api/v0/pixel/news/156078/guest@my.umbc.edu/35ecb72b281dd1feb6fe397bdd00170d/api/pixel site Office of Health Promotion https://dev.my.umbc.edu/groups/healthed https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/180/f04904ed5d5cb02feed3d3b3b2aefef3/xsmall.png?1773409295 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/180/f04904ed5d5cb02feed3d3b3b2aefef3/original.png?1773409295 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/180/f04904ed5d5cb02feed3d3b3b2aefef3/xxlarge.png?1773409295 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/180/f04904ed5d5cb02feed3d3b3b2aefef3/xlarge.png?1773409295 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/180/f04904ed5d5cb02feed3d3b3b2aefef3/large.png?1773409295 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/180/f04904ed5d5cb02feed3d3b3b2aefef3/medium.png?1773409295 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/180/f04904ed5d5cb02feed3d3b3b2aefef3/small.png?1773409295 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/180/f04904ed5d5cb02feed3d3b3b2aefef3/xsmall.png?1773409295 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/180/f04904ed5d5cb02feed3d3b3b2aefef3/xxsmall.png?1773409295 Office of Health Promotion https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/156/078/1bf9488033e32abfbc984e06e882bc55/xxlarge.jpg?1770042628 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/156/078/1bf9488033e32abfbc984e06e882bc55/xlarge.jpg?1770042628 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/156/078/1bf9488033e32abfbc984e06e882bc55/large.jpg?1770042628 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/156/078/1bf9488033e32abfbc984e06e882bc55/medium.jpg?1770042628 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/156/078/1bf9488033e32abfbc984e06e882bc55/small.jpg?1770042628 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/156/078/1bf9488033e32abfbc984e06e882bc55/xsmall.jpg?1770042628 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/156/078/1bf9488033e32abfbc984e06e882bc55/xxsmall.jpg?1770042628 Weekly event schedule for OHP. 0 0 true Mon, 02 Feb 2026 09:35:59 -0500 Happy Monday! First Day of Classes, Finally

snow lines the walkway leading to UMBC's Albin O. Kuhn Library

Dear UMBC Community,

It is my sincere pleasure to finally welcome everyone to the start of spring classes! With this Happy Monday message, I am carrying on the weekly personal reflections I began last fall, and this one is a huge thank-you note. In the wake of a storm that brought significant snow and ice and days of freezing temperatures, UMBC, like most institutions in our area, had to alter plans and work tirelessly to get us to today. 

Thank you to all who played a role—in caring for students, clearing pathways and parking lots, adjusting schedules, and pitching in and adapting in so many ways. I have had the privilege of seeing how you have risen to meet the challenges, and I am profoundly grateful. Happy first day of classes!  

Sincerely,

President Valerie Sheares Ashby


]]> Dear UMBC Community, It is my sincere pleasure to finally welcome everyone to the start of spring classes! With this Happy Monday message, I am carrying on the weekly personal reflections I began... https://dev.my.umbc.edu/api/v0/pixel/news/156076/guest@my.umbc.edu/13f6a6ffd3afb58ed65d35b3dcfefc6a/api/pixel happy-monday Announcements - Campus https://dev.my.umbc.edu/groups/announcements https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/002/082/f861304a6d022c22e70244ebc8f87f49/xsmall.png?1691177756 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/002/082/f861304a6d022c22e70244ebc8f87f49/original.png?1691177756 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/002/082/f861304a6d022c22e70244ebc8f87f49/xxlarge.png?1691177756 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/002/082/f861304a6d022c22e70244ebc8f87f49/xlarge.png?1691177756 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/002/082/f861304a6d022c22e70244ebc8f87f49/large.png?1691177756 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/002/082/f861304a6d022c22e70244ebc8f87f49/medium.png?1691177756 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/002/082/f861304a6d022c22e70244ebc8f87f49/small.png?1691177756 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/002/082/f861304a6d022c22e70244ebc8f87f49/xsmall.png?1691177756 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/002/082/f861304a6d022c22e70244ebc8f87f49/xxsmall.png?1691177756 Announcements - Campus 7 0 false Mon, 02 Feb 2026 09:31:40 -0500 Congratulations to Aspire Graduates from Student Affairs!

Four staff members of Student Affairs were part of the inaugural cohort of Human Resources and Strategic Talent Management’s Aspire Program: Emily Aiello, Event and Conference Services, as well as Candida Williams, Patrice Marshall, and Crystal Knight from Retriever Integrated Health. 

Aspire, launched in September 2025, is a semester-long program that provides aspiring leaders – individuals who are not currently supervising staff – with the essential professional competencies and interpersonal skills needed to effectively lead in the future. The cohort-based experience is delivered through a mix of engaging in-person instruction and team coaching. It's a unique opportunity open to all non-supervisory employees past their probationary period who are eager to take the first step on their leadership journey.

"The ASPIRE program not only taught me about my personal strengths and potential as a leader here, but in connecting me with other colleagues across campus gave me a support group to lean on to reach my goals," said Aiello, "It was also just nice to have a room full of people from across campus with similar goals to me that are also navigating changes in university leadership and and staffing, as well as policies. The support in that room was unmatched. I highly recommend anyone and everyone participate in the program."


]]> Four staff members of Student Affairs were part of the inaugural cohort of Human Resources and Strategic Talent Management’s Aspire Program: Emily Aiello, Event and Conference Services, as well as... https://dev.my.umbc.edu/api/v0/pixel/news/155920/guest@my.umbc.edu/697675d5a6ecdcc3aad40deb0b353794/api/pixel web-stories Vice President for Student Affairs https://dev.my.umbc.edu/groups/vpsa https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/001/819/111d10c784b62405e0ce2f721ccc1acc/xsmall.png?1597341080 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/001/819/111d10c784b62405e0ce2f721ccc1acc/original.png?1597341080 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/001/819/111d10c784b62405e0ce2f721ccc1acc/xxlarge.png?1597341080 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/001/819/111d10c784b62405e0ce2f721ccc1acc/xlarge.png?1597341080 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/001/819/111d10c784b62405e0ce2f721ccc1acc/large.png?1597341080 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/001/819/111d10c784b62405e0ce2f721ccc1acc/medium.png?1597341080 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/001/819/111d10c784b62405e0ce2f721ccc1acc/small.png?1597341080 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/001/819/111d10c784b62405e0ce2f721ccc1acc/xsmall.png?1597341080 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/001/819/111d10c784b62405e0ce2f721ccc1acc/xxsmall.png?1597341080 Vice President for Student Affairs 2 0 true Mon, 02 Feb 2026 09:31:39 -0500 Spring Involvement Fest is coming up! Learn, Lead, and Grow with STARS
Stop by the STARS Computing Corps table to meet the team and learn how you can get involved. STARS is a great opportunity to build technical and professional skills, work on meaningful projects, and be part of a supportive community focused on computing and service.

Location: RAC
Date: February 4th
Time: 12–2 PM

Whether you’re curious about tech, looking for hands-on experience, or just want to learn more about what we do, we’d love to talk with you.

Come say hi and see if STARS is the right fit for you!
]]> Stop by the STARS Computing Corps table to meet the team and learn how you can get involved. STARS is a great opportunity to build technical and professional skills, work on meaningful projects,... https://dev.my.umbc.edu/api/v0/pixel/news/156077/guest@my.umbc.edu/b315b0c7b3a93478c8957c48f7b1e1d6/api/pixel STARS Computing Corps https://dev.my.umbc.edu/groups/stars-computing-corps https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/002/103/07b71b1f42d94941d25656f9887ec6f1/xsmall.png?1697472357 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/002/103/07b71b1f42d94941d25656f9887ec6f1/original.jpg?1697472357 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/002/103/07b71b1f42d94941d25656f9887ec6f1/xxlarge.png?1697472357 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/002/103/07b71b1f42d94941d25656f9887ec6f1/xlarge.png?1697472357 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/002/103/07b71b1f42d94941d25656f9887ec6f1/large.png?1697472357 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/002/103/07b71b1f42d94941d25656f9887ec6f1/medium.png?1697472357 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/002/103/07b71b1f42d94941d25656f9887ec6f1/small.png?1697472357 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/002/103/07b71b1f42d94941d25656f9887ec6f1/xsmall.png?1697472357 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/002/103/07b71b1f42d94941d25656f9887ec6f1/xxsmall.png?1697472357 STARS Computing Corps 0 0 true Mon, 02 Feb 2026 09:25:06 -0500 First Involvement Fest !!! COME CHECK US OUT!!! see you Wednesday!! We are so excited to recruit new members for our new club,  Maker space!  we will be there from 12-2.  Have a great week!INV FEST !!.png ]]> We are so excited to recruit new members for our new club,  Maker space!  we will be there from 12-2.  Have a great week!INV FEST !!.png Newsletter https://assets4-dev.my.umbc.edu/system/shared/attachments/e123e873e6bcb4fcd20306c50cd6f251/6a0870f1/news/000/156/075/befa1d1faf9bc95c1a29d30ea9a751a2/INV FEST !!.png?1770041624 https://dev.my.umbc.edu/api/v0/pixel/news/156075/guest@my.umbc.edu/17e5b67702021b17f016981700112871/api/pixel Maker Space Club https://dev.my.umbc.edu/groups/mscprinting https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/002/257/68e1c3855d68f2c1c0a1ad5208fbb2e4/xsmall.png?1760379614 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/002/257/68e1c3855d68f2c1c0a1ad5208fbb2e4/original.png?1760379614 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/002/257/68e1c3855d68f2c1c0a1ad5208fbb2e4/xxlarge.png?1760379614 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/002/257/68e1c3855d68f2c1c0a1ad5208fbb2e4/xlarge.png?1760379614 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/002/257/68e1c3855d68f2c1c0a1ad5208fbb2e4/large.png?1760379614 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/002/257/68e1c3855d68f2c1c0a1ad5208fbb2e4/medium.png?1760379614 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/002/257/68e1c3855d68f2c1c0a1ad5208fbb2e4/small.png?1760379614 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/002/257/68e1c3855d68f2c1c0a1ad5208fbb2e4/xsmall.png?1760379614 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/002/257/68e1c3855d68f2c1c0a1ad5208fbb2e4/xxsmall.png?1760379614 Maker Space Club 0 0 true Mon, 02 Feb 2026 09:13:44 -0500 Mon, 02 Feb 2026 10:36:16 -0500 State Wellness webinars: February 2026 part 1 Register now! The State Wellness Program aims to motivate, inspire, and educate employees through monthly wellness webinars (live and on-demand), healthy challenges, guided meditations, wellness coaching, and much more. 


February offers fresh opportunities to deepen healthy habits as you explore ways to feel your best now and in the future! The Wellness Program will continue to support your thrive journey each month with motivating webinars, seasonal challenges, and monthly resources designed to help you stay energized, informed, and thriving as the year unfolds.  


Health and Wellness Coach Available at No cost!
From fitness and weight management to healthier eating, better sleep, and less stress, your coach will partner with you to keep you motivated, focused, and on track to reach your goals. 
 

View Wellness Resources by Medical Plan below: 
  1. CareFirst Personal Health Coaching
  2. United Healthcare Wellos Program 
  3. Kaiser Permanente Wellness Coaching Program


Mindful Mondays: Joy and Positivity Series


Monday, February 9, 11:00 am - 11:30 am: Finding Joy in Your Work

Experiencing joy and satisfaction in your work provides positive feedback to your brain and body as your mood improves and your body relaxes. This on-demand, prerecorded discussion on ways to experience more satisfaction in your daily tasks offers practical strategies to help you feel more engaged, energized, and fulfilled.
Recording available all month: Finding Joy in Your Work 


State MetLife

Wednesday, February 18, 11:00 am - 11:45 am: Tips on Ways Your Money Can Work for You
Whether you're new to investing or have some experience, this workshop can help you learn how to make the right financial moves to build wealth and reach your goals. You'll also get valuable insights to help you understand the current economic conditions. 
Register for 2/18 Be an Investor: Tips on Ways Your Money Can Work for You


Tasty Tuesdays with Chef Sandra

  
Tuesday, February 3, 11:00 am - 11:45 am: Butter Chicken
Creamy, cozy, and deeply satisfying, butter chicken is comfort food with global flair. After one bite of the warming spices, tender chicken, and luscious sauce, you'll understand why this dish has devoted fans around the world!
Register for 2/3 Butter Chicken
  
Tuesday, February 10, 11:00 am - 11:45 am: Shaved Fennel Salad with Orange Vinaigrette
Bright, crisp, and bursting with citrus sparkle, this refreshing winter salad is pure sunshine on a plate. Thin-sliced fresh fennel tossed with herbs and seasonal crunch is finished with a vibrant orange vinaigrette that feels like a mid-February mood boost.
Register for 2/10 Shaved Fennel Salad with Orange Vinaigrette
  

Healthy U Wednesdays

  
Wednesday, February 4, 11:00 am - 11:30 am: Keeping a Healthy Heart
Learn to recognize the warning signs of heart disease and actions you can take to protect your heart from stroke, coronary artery disease, and high blood pressure. 
Register for 2/4 Keeping a Healthy Heart
 
Wednesday, February 11, 11:00 am - 11:30 am: Fitness and Healthy Eating
A healthy diet + regular physical activity = good overall health. Get motivated to add physical activity and healthier eating into your lifestyle to improve your health today and for the future.
Register for 2/11 Fitness and Healthy Eating
 



Thrive Thursdays

  

Thursday, February 5, 11:00 am - 11:30 am: Seated Pilates
Experience the power of Pilates! Whether you're a beginner or a seasoned pro, this class welcomes all fitness levels. Get ready to feel empowered, refreshed, and stronger - like a core workout meets a mini retreat just for you!
Register for 2/5 Seated Pilates
  
Thursday, February 12, 11:00 am - 11:30 am: Cholesterol and You
Learn the causes of high cholesterol, the effects it has on your heart and other organs, and ways to manage your cholesterol.
Register for 2/12 Cholesterol and You
 


Friday Fun-filled Guided Meditations

   

Friday, February 6, 11:00 am - 11:15 am: Gratitude for Body, Breath, and Mind
Gratitude for your body, breath, and mind nurtures your inner well-being and promotes overall health. This on-demand prerecorded guided meditation provides the opportunity for gratitude.
Recording available all month: Gratitude for Body, Breath, and Mind 
  

Friday, February 13, 11:00 am - 11:15 am: A Daily Practice for Love and Happiness
Cultivate a more positive outlook and enhance your emotional wellbeing with a daily practice for love and happiness in this on-demand prerecorded guided meditation.
Recording available all month: A Daily Practice for Love and Happiness
 


Tips for a Healthier You

  

Friday, February 6, 11:30 am - 11:45 am: Healthy Heart
Learn how the heart works, the definition of heart disease, and signs and symptoms of heart problems. Explore daily changes to lower your risk and boost your heart health.  
Register for 2/6 Healthy Heart
  
Friday, February 13, 11:30 am - 11:45 am: Understanding Blood Pressure
Blood pressure is important to both heart health and overall health. Discover what blood pressure numbers mean, how blood pressure contributes to overall health, and ways to maintain your blood pressure in a health range.  
Register for 2/13 Understanding Blood Pressure
 

]]> The State Wellness Program aims to motivate, inspire, and educate employees through monthly wellness webinars (live and on-demand), healthy challenges, guided meditations, wellness coaching, and... https://dbm.maryland.gov/benefits/pages/default.aspx https://dev.my.umbc.edu/api/v0/pixel/news/156071/guest@my.umbc.edu/37b1dd30b39aceb3492fe827bee49949/api/pixel benefits statewellness Training https://dev.my.umbc.edu/groups/training https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/original.png?1281010946 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxlarge.png?1281010946 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xlarge.png?1281010946 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/large.png?1281010946 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/medium.png?1281010946 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/small.png?1281010946 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxsmall.png?1281010946 Training 0 0 false Mon, 02 Feb 2026 08:40:15 -0500 Encouraging Academic Integrity: A Discussion of Cheating, Grading, and Course-Level Policies in the Era of AI 12-1pm ET, Tue. Feb. 24, 2026 Online

Encouraging Academic Integrity: A Discussion of Cheating, Grading, and Course-Level Policies in the Era of AI

Chapters from Teaching with AI by Bowen & Watson
12-1pm ET, Tue. Feb. 24, 2026, Online 

UMBC's Faculty Development Center will host an online discussion of three chapters from the newly revised book Teaching with AI: A Practical Guide to a New Era of Human Learning, 2nd Edition (2025), by José Antonio Bowen and C. Edward Watson. It will focus on Chapter 8 "Cheating and Detection", Chapter 9 "Policies", and Chapter 10 "Grading and (Re-)Defining Quality" (pp. 152-205) that deal with academic integrity, policies, and grading in the era of AI. 

This session is open to UMBC faculty and staff only. Participants can access the ebook online at any time before the session through the AOK library. 

Get more information and register here

]]> Encouraging Academic Integrity: A Discussion of Cheating, Grading, and Course-Level Policies in the Era of AI Chapters from Teaching with AI by Bowen & Watson 12-1pm ET, Tue. Feb. 24, 2026,... https://my3.my.umbc.edu/groups/calt/events/149604 https://dev.my.umbc.edu/api/v0/pixel/news/156041/guest@my.umbc.edu/98e827c6461430d24bcb239ff2295f85/api/pixel ai cheating grading teaching UMBC AI https://dev.my.umbc.edu/groups/umbc-ai https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/002/081/cfb27ebe008c2636486089a759ea5c36/xsmall.png?1691095779 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/002/081/cfb27ebe008c2636486089a759ea5c36/original.png?1691095779 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/002/081/cfb27ebe008c2636486089a759ea5c36/xxlarge.png?1691095779 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/002/081/cfb27ebe008c2636486089a759ea5c36/xlarge.png?1691095779 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/002/081/cfb27ebe008c2636486089a759ea5c36/large.png?1691095779 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/002/081/cfb27ebe008c2636486089a759ea5c36/medium.png?1691095779 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/002/081/cfb27ebe008c2636486089a759ea5c36/small.png?1691095779 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/002/081/cfb27ebe008c2636486089a759ea5c36/xsmall.png?1691095779 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/002/081/cfb27ebe008c2636486089a759ea5c36/xxsmall.png?1691095779 UMBC AI https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/156/041/dd609b9c7ddac54aec75b493750d3113/xxlarge.jpg?1769803206 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/156/041/dd609b9c7ddac54aec75b493750d3113/xlarge.jpg?1769803206 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/156/041/dd609b9c7ddac54aec75b493750d3113/large.jpg?1769803206 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/156/041/dd609b9c7ddac54aec75b493750d3113/medium.jpg?1769803206 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/156/041/dd609b9c7ddac54aec75b493750d3113/small.jpg?1769803206 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/156/041/dd609b9c7ddac54aec75b493750d3113/xsmall.jpg?1769803206 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/156/041/dd609b9c7ddac54aec75b493750d3113/xxsmall.jpg?1769803206 teaching with ai 0 0 true Mon, 02 Feb 2026 07:38:10 -0500 Recreation Spring Hours

Spring hours in the RAC have started. See you soon!

Monday – Thursday 7 a.m. – 10 p.m.

Friday 7 a.m. - 9 p.m. 

Saturday 10 a.m. - 6 p.m.

Sunday 12 p.m. - 7 p.m.

*Hours Subject To Change

]]> Spring hours in the RAC have started. See you soon! Monday – Thursday 7 a.m. – 10 p.m. Friday 7 a.m. - 9 p.m.  Saturday 10 a.m. - 6 p.m. Sunday 12 p.m. - 7 p.m. *Hours Subject To Change https://recreation.umbc.edu/inside-recreation/recreation-hours-the-rac/ https://dev.my.umbc.edu/api/v0/pixel/news/156070/guest@my.umbc.edu/7b0bedc6daabb3c258367ec307966240/api/pixel getactive Recreation at the RAC https://dev.my.umbc.edu/groups/recsports https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/257/f9c91c92f9b48ff33e640906e80bc588/xsmall.png?1661189624 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/257/f9c91c92f9b48ff33e640906e80bc588/original.png?1661189624 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/257/f9c91c92f9b48ff33e640906e80bc588/xxlarge.png?1661189624 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/000/257/f9c91c92f9b48ff33e640906e80bc588/xlarge.png?1661189624 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/257/f9c91c92f9b48ff33e640906e80bc588/large.png?1661189624 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/000/257/f9c91c92f9b48ff33e640906e80bc588/medium.png?1661189624 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/000/257/f9c91c92f9b48ff33e640906e80bc588/small.png?1661189624 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/257/f9c91c92f9b48ff33e640906e80bc588/xsmall.png?1661189624 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/000/257/f9c91c92f9b48ff33e640906e80bc588/xxsmall.png?1661189624 Recreation at the RAC https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/156/070/e8a4f4d126d7012fbdaff83c7043445d/xxlarge.jpg?1770035142 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/156/070/e8a4f4d126d7012fbdaff83c7043445d/xlarge.jpg?1770035142 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/156/070/e8a4f4d126d7012fbdaff83c7043445d/large.jpg?1770035142 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/156/070/e8a4f4d126d7012fbdaff83c7043445d/medium.jpg?1770035142 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/156/070/e8a4f4d126d7012fbdaff83c7043445d/small.jpg?1770035142 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/156/070/e8a4f4d126d7012fbdaff83c7043445d/xsmall.jpg?1770035142 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/156/070/e8a4f4d126d7012fbdaff83c7043445d/xxsmall.jpg?1770035142 Monday – Thursday 7 a.m. – 10 p.m. Friday 7 a.m. - 9 p.m. Saturday 10 a.m. - 6 p.m. Sunday 12 p.m. - 7 p.m. 0 0 true Mon, 02 Feb 2026 07:26:15 -0500 Spring Involvement Fest Come join us for involvement Fest! Hello everyone!

Start the Spring Semester anew by joining Women in Cybersecurity (WiCyS) for Involvement Fest on Feb. 4th from 12-2 PM.

Stop by our table to learn more about what WiCyS is, what we do, and the events and opportunities we have planned for this semester. Whether you're a cyber expert or are just getting started, there's something for everyone. All are welcome!

See you there!
]]> Hello everyone! Start the Spring Semester anew by joining Women in Cybersecurity (WiCyS) for Involvement Fest on Feb. 4th from 12-2 PM. Stop by our table to learn more about what WiCyS is,... https://www.instagram.com/wicys.umbc/?__d=11 Photo https://assets4-dev.my.umbc.edu/system/shared/attachments/28c6ee9107d4e643ecbc47f9a74e0af0/6a0870f2/news/000/156/069/421f6f72a1bbb03bf6b5de84d10f7c27/Screenshot 2026-02-02 at 6.40.57 AM.PNG?1770032621 https://dev.my.umbc.edu/api/v0/pixel/news/156069/guest@my.umbc.edu/f10fd6974e9475218fb8216dff9aee70/api/pixel Women In Cybersecurity https://dev.my.umbc.edu/groups/wicys https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/001/745/1713b6c4a9894e373d23548f577a679f/xsmall.png?1575643068 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/001/745/1713b6c4a9894e373d23548f577a679f/original.png?1575643068 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/001/745/1713b6c4a9894e373d23548f577a679f/xxlarge.png?1575643068 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/001/745/1713b6c4a9894e373d23548f577a679f/xlarge.png?1575643068 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/001/745/1713b6c4a9894e373d23548f577a679f/large.png?1575643068 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/001/745/1713b6c4a9894e373d23548f577a679f/medium.png?1575643068 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/001/745/1713b6c4a9894e373d23548f577a679f/small.png?1575643068 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/001/745/1713b6c4a9894e373d23548f577a679f/xsmall.png?1575643068 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/001/745/1713b6c4a9894e373d23548f577a679f/xxsmall.png?1575643068 Women In Cybersecurity 0 0 true Mon, 02 Feb 2026 06:53:36 -0500 Join Hearts for the Homeless at Involvement Fest! Join us at the RAC on February 4th from 12:00pm-2:00pm Welcome Back, Retrievers!

I hope you all had a relaxing winter break and are ready for an amazing Spring 2026 semester! Come see the Hearts for the Homeless team, learn more about our work, and enjoy a complimentary blood pressure screening.


Date: Wednesday, February 4, 2026

Time: 12:00 pm-2:00 pm

Location: Retriever Activity Center




We are excited to meet you all! :)


See you there, 
H4H


Socials:

Instagram: https://www.instagram.com/h4h_umbc/

GroupMe: https://groupme.com/join_group/87932763/heDmmPl0

]]> Welcome Back, Retrievers! I hope you all had a relaxing winter break and are ready for an amazing Spring 2026 semester! Come see the Hearts for the Homeless team, learn more about our work, and... https://dev.my.umbc.edu/api/v0/pixel/news/156067/guest@my.umbc.edu/aad206fca9e51729133619309742f68a/api/pixel Hearts for the Homeless Baltimore https://dev.my.umbc.edu/groups/h4humbc https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/002/000/65b8e141bbf2ecf180a01929890c734e/xsmall.png?1665518287 https://assets4-dev.my.umbc.edu/system/shared/avatars/groups/000/002/000/65b8e141bbf2ecf180a01929890c734e/original.jpg?1665518287 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/002/000/65b8e141bbf2ecf180a01929890c734e/xxlarge.png?1665518287 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/002/000/65b8e141bbf2ecf180a01929890c734e/xlarge.png?1665518287 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/002/000/65b8e141bbf2ecf180a01929890c734e/large.png?1665518287 https://assets1-dev.my.umbc.edu/system/shared/avatars/groups/000/002/000/65b8e141bbf2ecf180a01929890c734e/medium.png?1665518287 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/002/000/65b8e141bbf2ecf180a01929890c734e/small.png?1665518287 https://assets2-dev.my.umbc.edu/system/shared/avatars/groups/000/002/000/65b8e141bbf2ecf180a01929890c734e/xsmall.png?1665518287 https://assets3-dev.my.umbc.edu/system/shared/avatars/groups/000/002/000/65b8e141bbf2ecf180a01929890c734e/xxsmall.png?1665518287 Hearts for the Homeless Baltimore https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/156/067/5eab6dc7e9d5187dc31ba51ad9df078d/xxlarge.jpg?1770000043 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/156/067/5eab6dc7e9d5187dc31ba51ad9df078d/xlarge.jpg?1770000043 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/156/067/5eab6dc7e9d5187dc31ba51ad9df078d/large.jpg?1770000043 https://assets3-dev.my.umbc.edu/system/shared/thumbnails/news/000/156/067/5eab6dc7e9d5187dc31ba51ad9df078d/medium.jpg?1770000043 https://assets2-dev.my.umbc.edu/system/shared/thumbnails/news/000/156/067/5eab6dc7e9d5187dc31ba51ad9df078d/small.jpg?1770000043 https://assets1-dev.my.umbc.edu/system/shared/thumbnails/news/000/156/067/5eab6dc7e9d5187dc31ba51ad9df078d/xsmall.jpg?1770000043 https://assets4-dev.my.umbc.edu/system/shared/thumbnails/news/000/156/067/5eab6dc7e9d5187dc31ba51ad9df078d/xxsmall.jpg?1770000043 0 0 true Sun, 01 Feb 2026 21:41:59 -0500