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  <NewsItem contentIssues="true" id="59149" important="false" status="posted" url="https://dev.my.umbc.edu/posts/59149">
  <Title>Congratulations Rosa Rada!</Title>
  <Tagline>On becoming a finalist for the Harry S. Truman Scholarship</Tagline>
  <Body>
    <![CDATA[
    <div class="html-content">Congratulations to Rosa Rada, INDS Major in Food Systems Policy, on becoming
     a finalist for the prestigious Harry S. Truman Scholarship.  The Truman
     Scholarship, established in 1975, supports the graduate education of 
    students who are committed to public service leadership.  She will have 
    her finalist interview on <span>Thursday, April 7</span>.  Good luck Rosa!</div>
]]>
  </Body>
  <Summary>Congratulations to Rosa Rada, INDS Major in Food Systems Policy, on becoming  a finalist for the prestigious Harry S. Truman Scholarship.  The Truman  Scholarship, established in 1975, supports...</Summary>
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  <Sponsor>Interdisciplinary Studies</Sponsor>
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  <PostedAt>Wed, 06 Apr 2016 14:39:07 -0400</PostedAt>
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  <NewsItem contentIssues="true" id="59148" important="false" status="posted" url="https://dev.my.umbc.edu/posts/59148">
  <Title>National Child Labor Committee Lantern Slides now online!</Title>
  <Tagline>See the lives of working kids in the early 20th century</Tagline>
  <Body>
    <![CDATA[
    <div class="html-content">
    <h4>UMBC Special Collections: <a href="http://cdm16629.contentdm.oclc.org/cdm/landingpage/collection/p16629coll21" rel="nofollow external" class="bo">The National Child Labor Committee Lantern Slides</a>
    </h4>
    <div><br></div>
    <div>
    <span>A new digital collection, </span><a href="http://contentdm.ad.umbc.edu/cdm/landingpage/collection/p16629coll21" rel="nofollow external" class="bo">National Child Labor Committee lantern slides</a><span>, brings online the images that were used by the NCLC in slide shows that they disseminated to bring awareness to the plight of child laborers.  This collection, composed of over 240 glass lantern slides, are part of UMBC's </span><a href="http://library.umbc.edu/speccoll/index.php" rel="nofollow external" class="bo">Special Collections</a><span> and complement the world renown </span><a href="http://contentdm.ad.umbc.edu/cdm/landingpage/collection/hinecoll" rel="nofollow external" class="bo">Lewis Hine collection</a><span>, which is also made available </span><a href="http://contentdm.ad.umbc.edu/cdm/landingpage/collection/hinecoll" rel="nofollow external" class="bo">online</a><span>.</span>
    </div>
    <div><span><br></span></div>
    <blockquote><div>“That childhood is endowed with certain inherent and inalienable rights, among which are freedom from toil for daily bread; the right to play and to dream; the right to the normal sleep of the night season; the right to an education, that we may have equality of opportunity for developing all that there is in us of mind and heart.”</div></blockquote>
    <blockquote><div> -- A. J. McKelway, Southern Secretary of the National Child Labor Committee (1913)</div></blockquote>
    <div><br></div>
    <div>The International Labour Organisation defines child labor as “any work that deprives children of their childhood, their potential and their dignity, and that is harmful to physical and mental development”. In the United States, children have been forced to work in mines and industrial factories, where their health and safety were jeopardized. While it may seem unthinkable to us now, the expanding economy of the 19th and 20th centuries demanded cheap labor. It wasn’t until the early 1900s that things began to change. </div>
    <div><br></div>
    <div><img src="http://library.umbc.edu/speccoll/img/nclc_blog_1.png" style="max-width: 100%; height: auto;"></div>
    <div><br></div>
    <div>The National Child Labor Committee (NCLC) was established in 1904 with the intent to promote the well-being of children and young adults in the workforce. The NCLC opposed the employment of underage workers in dangerous jobs with unhealthy conditions, particularly in mines and factories or completing manual labor, which often led to health concerns such as tuberculosis and broken bones. Children became unhealthy or poor adults, because the cycle of work and sleep left little or no time for education or play. </div>
    <div><br></div>
    <div><img src="http://library.umbc.edu/speccoll/img/nclc_blog2.png" style="max-width: 100%; height: auto;"></div>
    <div><br></div>
    <div>
    <div><br></div>
    <div>In order to bring their concerns to the public’s attention, the NCLC made extensive use of photography. They hired photographers to document child labor, including the working conditions and the children themselves. Exhibitions of these photographs circulated around the United States, dragging the seedy underworld of child labor into the spotlight.</div>
    </div>
    <div><br></div>
    <div><img src="http://library.umbc.edu/speccoll/img/nclc_blog3.png" style="max-width: 100%; height: auto;"></div>
    <div><span><br></span></div>
    <div>
    <span>One
    of the photographers hired by the NCLC was <a href="http://contentdm.ad.umbc.edu/cdm/landingpage/collection/hinecoll" rel="nofollow external" class="bo">Lewis Hine</a>, a self-styled social
    photographer who traveled around the country documenting working children.</span><span> 
    </span><span>He used his craft to expose detrimental social conditions and to spur
    change. These photographs, and those of other NCLC photographers, also brought
    about new ideas concerning childhood, including the belief that it is something
    to be cherished and that play should be encouraged. A collection of NCLC
    photographs printed on glass lantern slides, can be viewed at UMBC’s <a href="http://library.umbc.edu/speccoll/index.php" rel="nofollow external" class="bo">Special
    Collections</a>, including <a href="http://contentdm.ad.umbc.edu/cdm/search/collection/p16629coll21/searchterm/Hine%2C%20Lewis%20Wickes%2C%201874-1940/order/identi" rel="nofollow external" class="bo">many by Lewis Hine</a>.</span>
    </div>
    <div><span><br></span></div>
    <div><img src="http://library.umbc.edu/speccoll/img/nclc_blog4.png" style="max-width: 100%; height: auto;"></div>
    <div><span><br></span></div>
    <div>With the aid of these photographs, the NCLC was able to sway public opinion on child labor. Children under the age of sixteen were prohibited from working dangerous jobs, and children under fourteen we prohibited from working at all. Work permits providing proof of age became mandatory. By the 1930s, child labor finally began to disappear altogether with the invention of machines that could replace small hands in the workplace.</div>
    <div><br></div>
    <div><img src="http://library.umbc.edu/speccoll/img/nclc_blog5.png" style="max-width: 100%; height: auto;"></div>
    <div><br></div>
    <div>
    <a href="http://library.umbc.edu/speccoll/index.php" rel="nofollow external" class="bo">Special Collections</a> is open to anyone with a photo ID, M-W 1-4, Th 1-8, and F 1-4.  Appointments available Monday - Friday from 9:00am - 4:30pm. Contact: 410.455.2353 | <a href="mailto:speccoll@umbc.edu">speccoll@umbc.edu</a> </div>
    <div>Intercession, Summer Term, and Winter Term open by appointment only.</div>
    <div><br></div>
    <div><em>This post was written by Rebecca Borland, who as an intern in Special Collections in spring 2015 scanned the glass lantern slides, created preliminary metadata, and produced contextual and promotional information for the collection.  Thanks, Becca!</em></div>
    <div><br></div>
    <div>
    <div>Works Cited</div>
    <div>"Child Labour." United Nations. United Nations. Web. 16 Apr. 2015. &lt;<a href="http://www.un.org/en/globalissues/briefingpapers/childlabour/&amp;gt">http://www.un.org/en/globalissues/briefingpapers/childlabour/&amp;gt</a>;.</div>
    <div>Curtis, Verna Posever, and Stanley Mallach. Photography and Reform: Lewis Hine &amp; the National Child Labor Committee. Milwaukee: Milwaukee Art Museum, 1984. Print.</div>
    <div>McKelway, Alexander. "Declaration of Dependence." Declaration of Dependence. Web. 14 Apr. 2015. &lt;<a href="http://www.appstate.edu/~hindmanhd/declare.htm&amp;gt">http://www.appstate.edu/~hindmanhd/declare.htm&amp;gt</a>;.</div>
    <div>"The National Child Labor Committee." National Child Labor. National Child Labor Committee. Web. 16 Apr. 2015. &lt;<a href="http://www.nationalchildlabor.org/&amp;gt">http://www.nationalchildlabor.org/&amp;gt</a>;.</div>
    <div>"What Is Child Labour." International Labour Organization. International Labour Organization. Web. 14 Apr. 2015. &lt;<a href="http://www.ilo.org/ipec/facts/lang--en/index.htm&amp;gt">http://www.ilo.org/ipec/facts/lang--en/index.htm&amp;gt</a>;.</div>
    </div>
    <div><br></div>
    <div><br></div>
    <div><span><img width="407" height="341" style="max-width: 100%; height: auto;"></span></div>
    <div><br></div>
    </div>
]]>
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  <Summary>UMBC Special Collections: The National Child Labor Committee Lantern Slides     A new digital collection, National Child Labor Committee lantern slides, brings online the images that were used by...</Summary>
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  <PostedAt>Wed, 06 Apr 2016 14:37:26 -0400</PostedAt>
  <EditAt>Wed, 06 Apr 2016 14:42:26 -0400</EditAt>
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  <NewsItem contentIssues="false" id="59147" important="false" status="posted" url="https://dev.my.umbc.edu/posts/59147">
    <Title>Basement Apartment $650/month</Title>
    <Body>
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          <span>Basement apartment in a 4 bdr home is available from May1-July1st with the option to extend lease for one year.  Other four roommates will be leaving in July, so if you have friends that want to live with you they could join the lease in July. Apartment includes a private kitchen, bathroom, spacious room with plenty of closet space and storage space as well as a "shared" living room.  House is in a cul-de-sac, so there is ample street parking as well as a space on the parking pad.  Additionally, there is a washer/dryer in unit that are brand new.  Current roommates are 2 UMBC graduate students and 1 young professional.  House is located in a private community close to campus (about 5min drive), 695 and rt40.</span><div><br></div>
          <div>Please contact me at <a href="mailto:bricenon2@gmail.com" rel="nofollow external" class="bo">bricenon2@gmail.com</a> or text me at 5617776384 if you would like to visit the space or would like pictures</div>
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    <Summary>Basement apartment in a 4 bdr home is available from May1-July1st with the option to extend lease for one year.  Other four roommates will be leaving in July, so if you have friends that want to...</Summary>
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  <NewsItem contentIssues="false" id="59143" important="false" status="posted" url="https://dev.my.umbc.edu/posts/59143">
    <Title>AFAC Survey of Criteria for Promotion to Adjunct III</Title>
    <Tagline>Short anonymous survey: Click "Visit Website" to take asap!</Tagline>
    <Body>
      <![CDATA[
          <div class="html-content">
          <p><strong><span>Proposed UMBC
          guidelines for promotion to Adjunct III</span></strong><strong><span> </span></strong></p>
          
          <p><span> </span></p>
          
          <p><strong><span>Background</span></strong><span>:</span></p>
          
          <p><span>Adjunct faculty, as defined under <a href="http://provost.umbc.edu/files/2015/05/section5.pdf" rel="nofollow external" class="bo">Section 5.5.II of the
          UMBC Faculty Handbook</a>, are initially appointed with the rank of Adjunct I
          and are eligible to apply for promotion to Adjunct II after three years of
          teaching at UMBC, in at least twelve 3-credit courses, establishing a
          consistent record of teaching excellence. </span></p>
          
          <p><span>In addition to the designation of adjunct
          faculty as Adjunct Faculty I or Adjunct Faculty II, the Board of Regents’ <em>Policy on the Employment of Adjunct Faculty
          in the USM</em> allows each institution to establish a range of position titles
          for its faculty, consistent with BOR policy. </span></p>
          
          <p><span>To implement the new rank of Adjunct III, the
          UMBC Faculty Senate through the Faculty Affairs Committee (Chair, Orianne
          Smith) has asked the AFAC to survey adjunct faculty on criteria for promotion. Guidelines
          from the provost’s office have established that criteria for eligible adjunct
          faculty will fall into the category of teaching; it is unclear whether criteria
          will also fall into the category of service. The AFAC is seeking input in each
          of these categories, as explained briefly below:</span></p>
          <p><span> </span></p>
          
          <p><strong><span>Important</span></strong><span>:
          </span></p>
          
          <p><span>Please note that adjunct faculty are not necessarily
          recognized within their departments for research, independent projects,
          professional development, or off-campus service. We should find ways to recognize
          the many professional activities in which adjuncts engage. </span></p>
          
          <p><span>            So in your
          response to this survey, please remind the AFAC and the Faculty Affairs
          Committee of professional activities, yours or others, which would support an
          adjunct’s promotion to Adjunct III. Unlike promotion to Adjunct II, which is
          coordinated through the department chairs, promotion to Adjunct III will be
          handled through the offices of the college deans. It is appropriate to view
          your professional and community activities through the prism of benefit to the
          entire school and to your community, especially in considering the category of
          service. </span></p>
          </div>
      ]]>
    </Body>
    <Summary>Proposed UMBC guidelines for promotion to Adjunct III          Background:    Adjunct faculty, as defined under Section 5.5.II of the UMBC Faculty Handbook, are initially appointed with the rank...</Summary>
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    <Tag>criteria</Tag>
    <Tag>iii</Tag>
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    <PostedAt>Wed, 06 Apr 2016 13:52:45 -0400</PostedAt>
    <EditAt>Mon, 09 May 2016 09:13:59 -0400</EditAt>
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  <NewsItem contentIssues="false" id="59146" important="false" status="posted" url="https://dev.my.umbc.edu/posts/59146">
  <Title>The Bell Curve: IQ, Race and Gender</Title>
  <Tagline>Charles Murray and Stefan Molyneux</Tagline>
  <Body>
    <![CDATA[
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    <div class="embed-container"><iframe src="https://www.youtube.com/embed/6lsa_97KIlc?list=PLMNj_r5bccUyYzJ5G1GgvfM59JEpDkteX" frameborder="0" webkitallowfullscreen="webkitAllowFullScreen" mozallowfullscreen="mozallowfullscreen" allowfullscreen="allowFullScreen">[Video]</iframe></div>
    
    <p>From the video description:</p>
    <p>In continuing our discussion on Human Intelligence and the predictive powers of IQ, Charles Murray joins the broadcast to discuss the latest science regarding ethnic and gender differences in intelligence. </p>
    
    <p>Charles Murray is a political scientist, author, and libertarian. He first came to national attention in 1984 with the publication of "Losing Ground," which has been credited as the intellectual foundation for the Welfare Reform Act of 1996. His 1994 New York Times bestseller, "The Bell Curve," coauthored with the late Richard J. Herrnstein, sparked heated controversy for its analysis of the role of IQ in shaping America's class structure.</p>
    </div>
]]>
  </Body>
  <Summary>[Video]    From the video description:   In continuing our discussion on Human Intelligence and the predictive powers of IQ, Charles Murray joins the broadcast to discuss the latest science...</Summary>
  <Website>http://www.freedomainradio.com</Website>
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  <NewsItem contentIssues="true" id="59144" important="false" status="posted" url="https://dev.my.umbc.edu/posts/59144">
    <Title>Asian Pacific Month</Title>
    <Tagline>Celebrate culture with us!</Tagline>
    <Body>
      <![CDATA[
          <div class="html-content">For the month of April, come to the Bookstore for 30% off titles* related to Asian Pacific Month! <br><br>On April 11th, stop by Main Street to celebrate in the Asian Pacific Month Fair from noon to 1pm.<br><br><br>*Excludes textbooks.<br><br>Website: <a href="http://bookstore.umbc.edu" rel="nofollow external" class="bo">bookstore.umbc.edu</a><br>Twitter: @umbcbookstore<br>
          </div>
      ]]>
    </Body>
    <Summary>For the month of April, come to the Bookstore for 30% off titles* related to Asian Pacific Month!   On April 11th, stop by Main Street to celebrate in the Asian Pacific Month Fair from noon to...</Summary>
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    <PostedAt>Wed, 06 Apr 2016 13:33:01 -0400</PostedAt>
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  <NewsItem contentIssues="false" id="59142" important="false" status="posted" url="https://dev.my.umbc.edu/posts/59142">
    <Title>Baltimore Clayworks Seeks Interns</Title>
    <Body>
      <![CDATA[
          <div class="html-content"><p><strong>Baltimore Clayworks</strong> is accepting applications for volunteer internships all year along. For over three decades, many long and short term interns have served the Clayworks’ community with passion and dedication. We provide hands-on opportunities for college students through our popular Summer Volunteer Internship Program and while this position is non-paying, college-credits can be arranged with an approval from your advisor. The opportunities are amazing so please apply today!</p></div>
      ]]>
    </Body>
    <Summary>Baltimore Clayworks is accepting applications for volunteer internships all year along. For over three decades, many long and short term interns have served the Clayworks’ community with passion...</Summary>
    <Website>http://www.baltimoreculture.org/programs/jobsplus/9497</Website>
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    <Tag>baltimore</Tag>
    <Tag>cultural</Tag>
    <Tag>culture</Tag>
    <Tag>greater</Tag>
    <Tag>jobs</Tag>
    <Tag>museum</Tag>
    <Tag>nonprofit</Tag>
    <Tag>opportunities</Tag>
    <Tag>organizations</Tag>
    <Tag>positions</Tag>
    <Tag>studies</Tag>
    <Tag>volunteer</Tag>
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    <PostedAt>Wed, 06 Apr 2016 12:28:39 -0400</PostedAt>
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  <NewsItem contentIssues="false" id="59141" important="true" status="posted" url="https://dev.my.umbc.edu/posts/59141">
    <Title>Closing Soon: Dresher Center Faculty Fellowships</Title>
    <Tagline>Applications for 2017 Residential Fellowships due on May 1st</Tagline>
    <Body>
      <![CDATA[
          <div class="html-content">
          <div><strong>Dresher Center Faculty Research Fellowship applications for spring 2017 are due by May 1, 2016.</strong></div>
          <div><br></div>
          <div>The Dresher Center for the Humanities invites applications for two Residential Faculty Research Fellowships for spring 2017. Funding is intended to support and promote significant humanities research at UMBC. Dresher Center Research Fellows will reside at least one day a week in the Dresher Center and receive release from teaching (up to two course releases) in order to work on a significant humanities research project or the training necessary to embark on such a project. Faculty wishing to develop expertise in a new field or discipline towards a future project are also encouraged to apply. Each fellow will have the use of a private office in the Dresher Center and will be awarded $500 to hire an undergraduate research assistant (junior or senior) for the semester.</div>
          <div><br></div>
          <div>All full-time, tenured and tenure-track faculty members pursuing humanities research in the College of Arts, Humanities, and Social Sciences are welcome to submit a proposal. Applications are especially encouraged from, but not limited to, full-time faculty with appointments in departments and programs with a humanities focus. Two fellowships are available. Proposals will be reviewed by the Dresher Center Advisory Board, with decisions by mid-July 2016.</div>
          <div><br></div>
          <div>For information and an application: <a href="http://bit.ly/19L6mfE" rel="nofollow external" class="bo">http://bit.ly/19L6mfE</a>
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          </div>
      ]]>
    </Body>
    <Summary>Dresher Center Faculty Research Fellowship applications for spring 2017 are due by May 1, 2016.     The Dresher Center for the Humanities invites applications for two Residential Faculty Research...</Summary>
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    <PostedAt>Wed, 06 Apr 2016 12:20:47 -0400</PostedAt>
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  <NewsItem contentIssues="true" id="59139" important="false" status="posted" url="https://dev.my.umbc.edu/posts/59139">
  <Title>Manisha Vepa Civic Learning &amp; Democratic Engagement Intern</Title>
  <Tagline>The Honors College is proud to celebrate Manisha's success!</Tagline>
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    <![CDATA[
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    <br>The National Civic Learning and Democratic Engagement meeting, hosted jointly<br>by the American Democracy Project, The Democracy Commitment, and NASPA<br>have selected Honors College Sophomore Manisha Vepa, Global Studies and Financial Economics double major, from a large, national pool of applicants as 
    one of three student interns with responsibility for helping to shape 
    the content of the conference.<br><br>The ADP, TDC and NASPA communities seek to increase the breadth 
    and depth of the civic learning and engagement work that we are all 
    committed to across our institutions—both public and private. All three 
    organizations are dedicated to ensuring that students graduate from our 
    colleges and universities prepared to be the informed, engaged citizens 
    that our communities and our democracy need. Fostering academic and 
    student affairs partnerships and collaborations on our individual 
    campuses and across our initiatives and associations is imperative to 
    this mutual goal.<br><br>This year's meeting will take place in Indianapolis, Indiana from June 2nd - 4th. Manisha is also a Sondheim Public Affairs Scholar, involved with SGA, Breaking Ground and many other activities. <br><br><br><br><br>
    </div>
]]>
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  <Summary>The National Civic Learning and Democratic Engagement meeting, hosted jointly by the American Democracy Project, The Democracy Commitment, and NASPA have selected Honors College Sophomore Manisha...</Summary>
  <Website>http://www.aascu.org/meetings/clde16/?view=speakers</Website>
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  <NewsItem contentIssues="true" id="59140" important="false" status="posted" url="https://dev.my.umbc.edu/posts/59140">
  <Title>Treat Your Body Lovingly: A Twelve-Step Program</Title>
  <Body>
    <![CDATA[
    <div class="html-content">
    <p><em><img src="https://womenscenteratumbc.files.wordpress.com/2015/08/daniel-profile-pic.jpg?w=101&amp;h=67" alt="Daniel Profile Pic" width="101" height="67" style="max-width: 100%; height: auto;">A Women’s Center blog post by staff member Daniel Willey </em></p>
    <p><em>Note: I hope what I’ve learned can be applicable to other people, but I know my experience isn’t universal. I use a lot of action verbs in my post, but I don’t intend to make assumptions about what a body can do. I encourage readers to challenge their ideas of how one might “feel” and “wiggle” and “tend” and “look” and “know” in different ways, and how you as an individual do these things in a way that is unique to you and your body.</em></p>
    <p>This is a twelve-step program designed to teach you how to be tender to yourself.</p>
    <p><strong>1. Have a Major Body Event.</strong></p>
    <p>Have surgery. Be or become disabled. Learn to use new assistive technology. Get fitted for a prosthetic. Gain weight. Lose weight. Start a health challenge. Buy new clothes. Get new hair. Have a child. Age.</p>
    <p><strong>2. Lose your body.</strong></p>
    <p>What is your body? What does your body mean now? What did it mean before? Is it different? How is it different? Why? Is this still you? Where are you?</p>
    <p><strong>3. Recognize your new body.</strong></p>
    <p>This is your body. Look at it. What do you see? Locate yourself. Are you in your thighs? Are you in your shoulders? Where are you? You are here.</p>
    <p><strong>4. Know that this will be hard.</strong></p>
    <p>How does your body challenge you? What about your body makes it hard to be tender? Hold these things in your hands and know this will be hard. Take a deep breath.</p>
    <p><strong>5. Begin to unlearn.</strong></p>
    <blockquote><p>“To be alive in this world at all: indeed to be queer, a person of color, a person with a disability, trans, a woman or poor, is to have self-hatred non-consensually woven into your education in personhood before you’re even aware the air you are breathing.” –<a href="http://www.autostraddle.com/author/lilaq/" rel="nofollow external" class="bo">Lila </a>(<a href="http://www.autostraddle.com/some-things-are-impossible-how-a-rural-queer-lives-with-depression-261253/" rel="nofollow external" class="bo">for Autostraddle</a>)</p></blockquote>
    <p>“Your education in personhood” is fraught. What has the world taught you about your body? Why? Where did you learn these things?</p>
    <p><strong>6. Begin your affirmations.</strong></p>
    <p>“All bodies are good bodies.” What can your body do? What can your body not do? What does your body do differently? Your body is a good body. Revel in this.</p>
    <p><strong>7. Allow yourself to be angry (upset, frustrated, sad).</strong></p>
    <p>Let the heat fill you up from your toes and let it tingle on your skin. Draw out all the ill feelings and let them swim in your anger (sadness, frustration). Know these feelings. Take a deep breath and push them out of your lungs and your eyes and your nose and your fingers and your knees and the top of your head. Acknowledge them as they leave.</p>
    <p><strong>8. Fill the empty spaces.</strong></p>
    <p>Where did your ill feelings live? What do their empty homes look like? Tuck forgiveness in your belly. Fill your back with strength. Dab pride behind your ears.</p>
    <p><strong>9. Know that this will be hard.</strong></p>
    <p>“Your education in personhood” is woven into your roots and your ill feelings have grown roots too. It will take time to make them leave. Some never will.</p>
    <p><strong>10. Tend ill feeling weeds.</strong></p>
    <p>Get to know your weeds. If you can’t make them leave, learn where their roots go. What do the weeds look like? How do they smell? Are you irritated by thorns or stray root hairs? Soothe with aloe. Remind your weeds: “You are a visitor here. I own my body.” Accept your weeds. Know they are with you but they are not you. Accept your weeds. Be tender where they grow.</p>
    <p><strong>11. Touch your body.</strong></p>
    <p>Feel how soft your earlobes are. Delight in the bumps and the lumps and the humps. Wiggle your toes if you can. Stretch and feel your body expand. Take up space! Oh it feels good to be a body! Drink cool water on a hot day. Take a hot shower on a cold morning. Revel in sensation.</p>
    <p><strong>12. Repeat.</strong></p>
    <p>Your body will change over and over again. Excite in this. Know it will be hard every time. Know it can get easier. Take someone with you next time. Be a good body with another good body. Find joy in exuding love outward and pouring love inward. Know love does not mean always loving, always delighting. Know love means patience. Love is sometimes found a little deeper than you would like. Your body is a good body. Revel in this.</p>
    <p>****************</p>
    <p><strong>13. Know that everything in your life will work against you on this journey.</strong></p>
    <div>
    <img src="https://womenscenteratumbc.files.wordpress.com/2016/04/2015-11-11-under.png?w=295&amp;h=1995" alt="2015-11-11-Under" width="295" height="1995" style="max-width: 100%; height: auto;"><p>via robot-hugs.com.com/under-2</p>
    </div>
    <div>
    <img src="https://womenscenteratumbc.files.wordpress.com/2016/03/img_46171.jpg?w=181&amp;h=241" alt="IMG_46171" width="181" height="241" style="max-width: 100%; height: auto;"><p>I recently had top surgery….</p>
    </div>
    <div>
    <img src="https://womenscenteratumbc.files.wordpress.com/2016/03/img_67301.jpg?w=190&amp;h=253" alt="IMG_67301" width="190" height="253" style="max-width: 100%; height: auto;"><p>….it was really hard to make myself rest. Don’t let this photo fool you. I was full of pain meds at the time.</p>
    </div>
    <p>These twelve steps take a lot of energy. As students, workers, homemakers, parents living <strong>in a world that praises us for pushing ourselves to the limit, setting aside time and energy to care for ourselves <a href="https://bitchmedia.org/article/audre-lorde-thought-self-care-act-political-warfare" rel="nofollow external" class="bo">can be a radical act</a>.</strong> We talk about self-care and self-love all the time in the Women’s Center and as feminists because prioritizing oneself requires so much unlearning.</p>
    <p>Mothers are expected to be Super Mom — PTA, soccer, bake sale, appointments, dinner, laundry, carpool, work, school — and be totally selfless about it. Women who set aside time to take care of themselves are “high maintenance.” Companies like Dove use self-love and body positivity to market their products while profiting from self-hate <a href="http://mic.com/articles/71921/dove-isn-t-just-sexist-it-s-racist#.E0cuVxMFh" rel="nofollow external" class="bo">by selling skin-whitening products</a>. Even much of the body positivity movement expects you to love yourself all the time as if you haven’t been born into a society that feeds off your insecurity.</p>
    <p>As a student at UMBC, I am having to make the difficult decision between keeping a pretty big scholarship and maintaining my mental and physical health. It’s taken me a year to get to this point, but I’m finally choosing myself. So many people have suggested I “just try harder” and “quit everything but school,” but <strong>very few have acknowledged the strength it takes to say “I matter. My health and wellbeing are my priority.”</strong></p>
    <p>Though UMBC resources like the <a href="http://counseling.umbc.edu/mindspa/" rel="nofollow external" class="bo">Counseling Center</a>, <a href="http://my.umbc.edu/groups/umbcnami" rel="nofollow external" class="bo">UMBC NAMI</a>, <a href="http://www.umbc.edu/uhs/about/" rel="nofollow external" class="bo">UHS</a>, and <a href="http://healthyretrievers.umbc.edu/anxiety-depression-initiative/" rel="nofollow external" class="bo">Retriever Wellness</a> take steps to help students manage stress and mental health, there’s still much to be done. Academic rigor and attitudes about academic success can create a toxic climate for students and often our resources are funneled into praising students who do well rather than helping and uplifting students who need help.</p>
    <p>Even as feminists who firmly believe in treating ourselves, it can be so hard to say “no” when it feels like you’re the only one who will say “yes.” Burnout is a big issue in social justice work not only because it is so emotionally taxing, but also because we who do the work feel like we need to be doing all the work all the time. <a href="http://www.robot-hugs.com/carrying-feminism/" rel="nofollow external" class="bo">This comic </a>does a great job of talking about how we as activists can better manage our projects and priorities.</p>
    <p>It’s also important to remember that self-care can be a privilege. Single mothers, Black folks, people on welfare or food stamps, and many others are expected to <em>not</em> engage in self-care or self-love as if doing so is a sign of incompetence or laziness. It is becoming increasingly more clear the <a href="http://www.npr.org/sections/codeswitch/2015/07/02/419462959/coping-while-black-a-season-of-traumatic-news-takes-a-psychological-toll" rel="nofollow external" class="bo">traumatic effect racism</a> has on people of color in the U.S. and it’s statistically proven that people in poverty experience<a href="http://inequality.stanford.edu/_media/pdf/pathways/winter_2011/PathwaysWinter11_Evans.pdf" rel="nofollow external" class="bo"> consistently higher levels of stress</a>. <strong><a href="http://feministkilljoys.com/2014/08/25/selfcare-as-warfare/" rel="nofollow external" class="bo">As Audre Lorde said</a>, “caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”</strong> As a queer Black woman and a mother, caring for herself was a radical act of resistance.</p>
    <hr>
    <p> </p>
    <p>Don’t forget to check out the Women’s Center’s Self-Care Day event at the end of each semester and <a href="https://womenscenteratumbc.wordpress.com/2013/10/02/my-body-and-me-the-original-arranged-marriage-a-guest-post-by-ashley-sweet/" rel="nofollow external" class="bo">these</a> <a href="https://womenscenteratumbc.wordpress.com/2014/04/29/self-care-how-to-survive-finals-week-and-life-in-general/" rel="nofollow external" class="bo">related</a> Women’s Center <a href="https://womenscenteratumbc.wordpress.com/2014/11/26/treat-yoself/" rel="nofollow external" class="bo">blog</a> <a href="https://womenscenteratumbc.wordpress.com/2014/11/03/on-self-love-and-testosterone/" rel="nofollow external" class="bo">posts</a>!</p>
    <p> </p>
    <br>   </div>
]]>
  </Body>
  <Summary>A Women’s Center blog post by staff member Daniel Willey    Note: I hope what I’ve learned can be applicable to other people, but I know my experience isn’t universal. I use a lot of action verbs...</Summary>
  <Website>https://womenscenteratumbc.wordpress.com/2016/04/06/treat-your-body-lovingly-a-twelve-step-program/</Website>
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  <Tag>body-acceptance</Tag>
  <Tag>body-positivity</Tag>
  <Tag>self-care</Tag>
  <Tag>self-love</Tag>
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  <Tag>uncategorized</Tag>
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  <PostedAt>Wed, 06 Apr 2016 11:43:31 -0400</PostedAt>
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