Retriever Activities Center (RAC) : 144 ·
An energy-restoring course designed to increase flexibility and mind-body awareness through poses.
Athletics & Recreation
Apr 30
12 PM
Retriever Activities Center (RAC) : 144 ·
An energy-restoring course designed to increase flexibility and mind-body awareness through poses.
Apr 30
4 PM
Retriever Activities Center (RAC) : 144 ·
A high-energy, 30-minute cardio blast set to motivating music. This class is inspired by dance-style movements, but the focus is on continuous motion and heart-pumping intensity rather than...
Apr 30
5:30 PM
Retriever Activities Center (RAC) : 144 ·
A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...
Apr 30
7 PM
Retriever Activities Center (RAC) : 144 ·
A full hour class to restore energy and increase flexibility and mind-body awareness through poses.
Apr 30
7 PM
Foam throwing fun; get some good exercise and make friends!
Sondheim Hall : 109 ·
Do you enjoy having fun? Do you like physical activities such as running or games of tag? Do you enjoy games like Left 4 Dead or movies like Zombieland, or have at least a mild interest in...
Apr 30
8 PM
Retriever Activities Center (RAC) : 124 ·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
May 1
7:15 AM
Retriever Activities Center (RAC) : 144 ·
A dynamic, flowing yoga practice that cultivates mindfulness through the connection of movement and breath.
May 1
12 PM
Retriever Activities Center (RAC) : 144 ·
Tone is a fun, fast-paced, full-body strength class designed to build control, endurance, and muscular balance
May 1
6 PM
Retriever Activities Center (RAC) : Studio 144 ·
Tai-Chi is "an internal martial arts style with a focus on the natural body mechanics and energy flow, relaxation, and awareness and sensitivity." It's great for improving your joint health,...
