IMPORTANT
April Squat Challenge
Complete the April Squat Challenge and earn a #getactive t!
Wednesday, April 1, 2020 - Thursday, April 30, 2020 · All Day
Challenge yourself in the month of April. Join us for the April Squat Challenge!
Starting on Day 1 with 10 squats, working all the way up to 230 squats on Day 30!
See attachment for the schedule! Make sure to warm-up prior to completing squats. Also, make sure to check with your doctor if you have any medical issues prior to starting.
How do do a squat: https://www.youtube.com/watch?v=C_VtOYc6j5c
When you finish the challenge, email Alea Burke aleab@umbc.edu and we will get you a shirt when we can get back on campus. You can also email Alea with any questions.
Happy Squatting!
