Documents · Fitness and Wellness

Fitness and Wellness

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UMBC Campus and Community Walking and Jogging Maps
August Challenge Details Planks

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August Challenge Details Squats

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August Challenge Details Wall Sits

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Group Fitness Participant Etiquette

The following should be kept in mind prior to participating in Group Fitness (GF) classes in the RAC: 1. Classes are a group activity. We request that you follow the instructors' routine. 2. The...

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