The Biology of Stress (Mental Health Guru)

When you're always under pressure, stress symptoms hammer away at your mental health. Here, we discuss tried-and-true ways to relieve stress. http://mental.healthguru.com/

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posted	October 27, 2011
sponsor	University Health Services Office of Health Education
topics	Health, Wellness & Safety
tags	advice anxiety causes-of-stress chronic-stress effects-of-stress handling-stress health health-videos help high-blood-pressure illumistream medical medical-videos medicine meditation-techniques mental mental-condition mental-health mental-illness physical relaxation-techniques science stress stress-management stress-relief stress-response stress-symptoms stressed stressed-out stressors under-pressure video work-stress
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