Posts
IMPORTANT
It is safe to say that the year 2020 has been unlike any other year. Many people have pondered the questions: Will outside officially open again? What will our new normal be? What will it take...
November 3, 2020
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8:46 AM
IMPORTANT
All Hallows’ Eve Upon Us! Halloween is just a day away. Every Halloween, millions of people transform themselves for one night into whoever or whatever they choose. Costumes, candy, treats,...
October 29, 2020
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5:12 PM
IMPORTANT
Social Wellness - Women's Center
Check out this video to learn about the ways the Women's Center can support you this Fall 2020 semester! [Video]
October 7, 2020
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10:48 PM
IMPORTANT
Social Wellness - Healthy Relationships
Check out this video to learn about the importance of healthy relationships and the ways the Healthy Relationship Advocate Program can support you this Fall 2020 semester!
[Video]
October 7, 2020
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8:46 PM
IMPORTANT
Social Wellness - Campus Life
Check out this video to learn about the value of social wellness and the ways that Campus Life can support you during and after your time at UMBC!
[Video]
October 7, 2020
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8:17 PM
IMPORTANT
Physical Wellness - Health
Physical wellness is the ability to maintain a healthy quality of life to get the most out of your daily activities without feeling fatigue or physical stress. Physical wellness means living...
October 7, 2020
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7:53 PM
IMPORTANT
Physical Wellness - Nutrition
Check out this video to learn about food insecurity and its effects, and how Retriever Essentials Hunger Organization can help you this Fall 2020 semester!
[Video]
October 7, 2020
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4:30 PM
IMPORTANT
Physical Wellness - Diet
Your food choices each day affect your health. Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a...
October 7, 2020
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3:55 PM
IMPORTANT
Physical Wellness - Physical Activity
Regular physical activity is one of the most important things you can do for your health. The benefits of physical activity include improving brain health, managing weight, reducing disease,...
October 7, 2020
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3:03 PM
IMPORTANT
Emotional Wellness
Mental health affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from...
October 7, 2020
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1:35 PM