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Retriever Activities Center (RAC) : Fitness Studio
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Zumba is a Latin-inspired class involving dance and aerobic movements performed to energetic music. The choreography can incorporate hip-hop, African, salsa, merengue, Dancehall and Bollywood.
Retriever Activities Center (RAC) : Fitness Studio
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Core Power conditions and strengthens the entire midsection and more. Using free weights and bands as well as your own body weight. You can expect to gain more tone and endurance.
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