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This is a development version of myUMBC. All content should be considered for testing purposes only and could be changed or deleted at any time.
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Fitness and Wellness
Institutional Group •
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23 and 1/2 hours: What is the single best thing we can do ..
VIDEO
· about 12 years ago
Awakening Yoga Flow Experience
VIDEO
· over 12 years ago
Exercise is Medicine-Duration and Frequency-Aerobic Exercise
VIDEO
· about 13 years ago
Exercise is Medicine™ - Keys to Exercise - Strength
VIDEO
· about 13 years ago
Pressed for time? 3-in-1 Combo Exercises
VIDEO
· about 13 years ago
5-5-5 Chair Workout with Lawrence Biscontini
VIDEO
· about 13 years ago
The Truth About Ab Exercise Equipment
VIDEO
· over 13 years ago
For Grown-Ups: Functional Fitness
VIDEO
· over 13 years ago
For Grown-Ups: Bedtime Yoga
VIDEO
· over 13 years ago
For Grown-Ups: Ways to Walk at Work
VIDEO
· over 13 years ago
Hip Flexor Stretch
VIDEO
· over 13 years ago
Back Step With Arm Raise
VIDEO
· over 13 years ago
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#6583 - DEV - development - dev - general-public