UMBC Fitness and Wellness
Institutional Group • 313 people

Posts

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Update RAC Group Fitness and Event Schedule-3/11-3/13)
Important Update to Group Fitness
All of our Group Fitness classes in the RAC Group Fitness Studio are as scheduled, except for the following: Queer Yoga Event: Canceled Mid-term De-stress Yoga-Canceled Thursday 7:05am...
March 11, 2020 · 1:14 PM
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Permanent Class Format Change
Hip Hop Funk will now be Yoga
From now until the end of the semester, Hip Hop Funk on Tuesdays at 4pm will now permanently be Yoga with Yupa. We are sorry for the inconvenience.
March 10, 2020 · 12:25 PM
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Class Change Alert!
Pilates is now changed to Yoga 3/5 @ 7:05am
Pilates with Paula on Thursday, March 5th at 7:05am will now be Yoga with Joella.
March 3, 2020 · 12:57 PM
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Fitness Basics Location Change Until Otherwise Noted
RAC 221
Fitness Basics on Mondays at 12pm will now be in RAC 221. Class will be held to the left on the black and gold speckled floor. We hope to see you there!
February 11, 2020 · 12:44 PM
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RAC Court 1 is Open For Walking M-F From 1:00-2:00 pm
During the RAC Renewal renovation the RAC Arena Track closed
Athletics shared with us the following... During the RAC Renewal renovation, the RAC Arena Track is off-line. We will be providing afternoon walking time Monday - Friday from 1:00-2:00 pm on ...
February 5, 2020 · 2:43 PM
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IMPORTANT
RAC Renovation Walking Hours
RAC Renovation Walking Hours
We now have walking hours from 1pm-2pm Monday-Friday on Court 1! *These may be canceled due to inclement weather/team practices being moved inside.
February 4, 2020 · 2:32 PM
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Class Change Alert!
H.I.I.T. with Cat will now be T.B.C with Joella (2/5 @ 5pm)
Wednesday, February 5th at 5pm, H.I.T.T will now be T.B.C (Total Body Conditioning) with Joella. Thank you for your understanding. #GETACTIVE
February 4, 2020 · 12:46 PM
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IMPORTANT
Class Changes-1/30 and 1/31!
Zumba will be Yoga
Today's (1/30) 4pm Zumba will be Yoga with Erica instead. Friday's (1/31) Noon Zumba will be Yoga with Erica instead. Back to a normal schedule next week.
January 30, 2020 · 8:02 AM
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New USM Employee Assistance Program (EAP)
GuidanceResources® effective January 1, 2020
We are pleased to announce effective January 1, 2020, the USM has a new EAP, GuidanceResources®managed through ComPsych. ComPsych is the pioneer and worldwide leader of employee assistance...
January 28, 2020 · 8:58 PM
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IMPORTANT
Bootcamp 1/23 @noon Cancelled
Bootcamp Cancelled
Bootcamp @ noon on 1/23 is cancelled.
January 17, 2020 · 11:28 AM
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