Posts
stay safe and enjoy the snow!
The RAC is closed today due to the weather. The RAC sometimes will stay open, even when the university is closed, so check the RAC website if in doubt. Group Fitness classes are always canceled...
March 6, 2013
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2:50 PM
Get fit this year at the RAC!
Group Fitness classes are held every weekday at the RAC. We have a wide variety of offerings, from light mid-day workouts, yoga, cardio, and weight training. Classes are FREE to all students,...
February 1, 2013
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7:11 PM
With the early arrival of flu season across the country and in Maryland, UMBC University Health Services (UHS) is urging faculty and staff to take preventive measures to protect their health and...
January 22, 2013
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3:43 PM
2-12-13 from 4pm-5pm
Learn a back-to-basics approach to leading a healthier lifestyle which focuses on four pillars of choice: to Exercise, Eat Real Food, Drink Water, and Volunteer. Together this combination...
January 8, 2013
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2:43 PM
in the RAC Fitness Studio
Classes are cancelled for today, 12/7. We apologize for the inconvenience.
December 7, 2012
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2:39 PM
Monday, 11/19, in the RAC Fitness Studio
We will resume Group Fitness class this coming Monday, 11/19, in the RAC Fitness Studio. There is still quite a bit of equipment in the studio due to the water damage, and we ask that you do not...
November 17, 2012
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1:04 PM
until further notice
There will be no Group Fitness classes until further notice. The storm has done additional damage to the roof and floor in the Fitness Studio, and it is under repair. We apologize for...
November 1, 2012
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5:29 PM
Join us for Cardio Party today at 6 instead of Belly Dance
We will hold our regular Cardio Party Class today at 6 instead of Belly Dance.
October 31, 2012
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10:04 AM
5pm, in the RAC Fitness Studio
Come out and learn the original choreography to Michael Jackson's Thriller today at 5pm! 80's zombie costumes optional!
October 31, 2012
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9:58 AM
Here are 4 videos that you can use in your department to spread the word about all the ways you can make Healthy Choices Every Day. http://my.umbc.edu/groups/wellness/media UMBC Wellness...
October 23, 2012
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1:48 PM