Wednesday, May 3, 2023
All Day
Spring 2023 Group Fitness and Cycle Classes! ·
Retriever Activities Center (RAC)
All Day
Apply to be a Peer Health Educator! ·
Online
All Day
Monthly Fitness Challenge, May ·
Retriever Activities Center (RAC)
All Day
Monthly Health Focus, May ·
Retriever Activities Center (RAC)
7:15 AM
to 7:45 AM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
11 AM
to 12 PM
Library and Gallery, Albin O. Kuhn
·
Hang out with the Peer Health Educators to learn what environmental health is, and how we can improve it in both our personal lives and in the community around us!
12 PM
to 1 PM
Retriever Activities Center (RAC) : 144
·
This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement.
12 PM
to 12:30 PM
Retriever Activities Center (RAC) : 124
·
Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
12 PM
to 1 PM
Pop-Up: Beverage Bar
(canceled)
The Center for Well-Being : 102
·
It’s time for our final Pop-Up Beverage Bar of the semester and this school year! It's finals week, so we are focusing on self-care. Stop by the Office of Health Promotion to speak with our Peer...
3 PM
to 4 PM
Asian, Pacific Islander, and Desi Community
The Commons : 2B23
·
A community can be a vital tool to help all of us get through life’s ups and downs and celebrate our big and small moments. Community Conversations is an interactive event that will help students...
3 PM
to 4 PM
Asian, Pacific Islander, and Desi Community
The Commons : 2B23
·
A community can be a vital tool to help all of us get through life’s ups and downs and celebrate our big and small moments. Community Conversations is an interactive event that will help students...
4:30 PM
to 5 PM
Retriever Activities Center (RAC) : 130
·
Get an Arms, Butt, and Core workout in less than 30 minutes. Grab weights and a mat to hit all the target zones in a quick and efficient strength training workout. Classes will vary between music...
5 PM
to 6 PM
Retriever Activities Center (RAC) : 130
·
WARRIOR Rhythm is a fitness fusion of strength, cardio, and rebel yoga. Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights +...
5:30 PM
to 7:30 PM
RSVP Required
Apartment Community Center : Multipurpose Room
·
Participants will meet state leaders, learn about issues that were addressed in the 2023 legislative session, and discuss how UMBC students, faculty, staff, and alumni can get involved in shaping...
6 PM
to 7 PM
Retriever Activities Center (RAC) : 144
·
Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge,...
6:30 PM
to 7 PM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
7 PM
to 8 PM
Retriever Activities Center (RAC) : 144
·
An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...
7 PM
to 9 PM
The Commons : Sports Zone
·
Come grab a refreshing spring spritzer!! We will have an assortment of juices and frozen berries to make your drink of choice.
7 PM
to 8 PM
Retriever Activities Center (RAC) : 130
·
This class combines step aerobics and dumbbell strength training for a comprehensive total body workout. It’s all done to great music and movements that will leave you feeling incredible!