Monday, February 5, 2024
All Day
Spring 2024 Group Fitness Classes ·
Retriever Activities Center (RAC)
All Day
Monthly Health Focus, February ·
Retriever Activities Center (RAC)
12 PM
to 1 PM
Retriever Activities Center (RAC) : 144
·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
12 PM
to 12:30 PM
Retriever Activities Center (RAC) : 124
·
Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
12 PM
to 1 PM
Interdisciplinary Life Sciences Building (ILSB) : 237
·
Hang out with the (seb) executive board and get a behind the scenes look at the planning process and upcoming events!
12 PM
to 1 PM
Library and Gallery, Albin O. Kuhn : 259
·
Intended audience: graduate students Explore resources and services the library has to offer for graduate students, including online databases, library study space reservations, Interlibrary...
5 PM
to 6 PM
Retriever Activities Center (RAC) : Functional Fitness Room
·
Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.
6 PM
to 7:30 PM
You're Invited!
The Commons : The Skylight Lounge
·
We invite you to join us for this evening celebration to honor and express our gratitude for the students, staff, faculty, alumni, and community partners who have supported The Mosaic for the last...
6 PM
to 7:30 PM
hosted by i3b
The Commons : Skylight
·
Intended audience: undergraduate students and graduate students We invite you to join us for this evening celebration to honor and express our gratitude for the students, staff, faculty, alumni,...
6 PM
to 7 PM
Retriever Activities Center (RAC) : 144
·
A mind-body workout that blends yoga and Pilates movements, athletic training, and inspirational music to build strength, balance, mobility, and flexibility.
6:30 PM
to 7:30 PM
Retriever Activities Center (RAC) : 130
·
combines step aerobics and dumbbell strength training for a comprehensive total body workout. It’s all done to great music and movements that will leave you feeling incredible!