Monday, April 28, 2025
All Day
7:15 AM
to 7:45 AM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
12 PM
to 1 PM
Retriever Activities Center (RAC) : 144
·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
12 PM
to 12:30 PM
Retriever Activities Center (RAC) : 124
·
Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
12 PM
to 1 PM
Interdisciplinary Life Sciences Building (ILSB) : 237
·
Meet our executive board members and get a behind the scenes peak at our events and planning process!
12 PM
to 1 PM
The Commons : 2B23
·
Music & the Mosaic is a pop-up series that brings people together in a relaxed, casual setting to explore trending multicultural events, population-focused discussions, and the latest global...
1 PM
to 2 PM
The Mosaic & RIH Counseling Services
The Commons : 2B23
·
Join us at The Mosaic for a relaxed chat with an RIH Counselor! Ask a counselor a question you've always wanted to ask, learn about upcoming groups and workshops, or just stop by to say HI!...
4 PM
to 5 PM
Retriever Activities Center (RAC) : 144
·
A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...
5 PM
to 6 PM
Retriever Activities Center (RAC) : Functional Fitness
·
Fast-paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.
6 PM
to 7 PM
Retriever Activities Center (RAC) : 144
·
Core and Glutes is a dynamic, strength-focused class designed to enhance stability, balance, and lower body power. Through engaging movements and targeted exercises, you’ll build functional...
7 PM
to 8 PM
Retriever Activities Center (RAC) : 144
·
A mind-body workout that blends yoga and Pilates movements, athletic training, and inspirational music to build strength, balance, mobility, and flexibility.