Monday, November 28, 2022
All Day
Fall 2022 Group Fitness Classes ·
Retriever Activities Center (RAC)
All Day
Retrievers On The Move Mileage Club ·
Retriever Activities Center (RAC)
All Day
November Health Focus ·
Retriever Activities Center (RAC)
All Day
November Monthly Fitness Challenge ·
Retriever Activities Center (RAC)
All Day
7:15 AM
to 8:15 AM
Retriever Activities Center (RAC) : Track
·
A fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.
10 AM
to 12 PM
The Center for Well-Being : Spiritual Advising Office
·
Come find Hillel staff each Monday (except for holidays) in the CWB Spiritual Advising Office from 10 AM-12 PM. Feel free to come with questions or just to hang out!
12 PM
to 12:30 PM
Retriever Activities Center (RAC) : 124
·
Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
12 PM
to 1 PM
Retriever Activities Center (RAC) : 144
·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
12 PM
to 1 PM
The Commons : 329
·
Join us for an in-person reflection session for students enrolled in the Fall 2022 Intern Success Practicum! Your attendance and participation will count as your "Professional Development...
12 PM
thru Nov 30
The Department of Biological Sciences
Biological Sciences
·
The Department of Biological Sciences is recruiting a full time, non-tenure track Lecturer for the 2023 Spring semester In order to be considered for the position please submit your...
12 PM
to 1 PM
A Space to Breath. To Reflect. To Be.
The Center for Well-Being : 103
·
Mindfulness is the practice of purposefully bringing one's attention into the present moment without judgment. Join the Office of Health Promotion and the Initiatives for Identity, Inclusion and...
12 PM
to 1 PM
A Space to Breath. To Reflect. To Be.
The Center for Well-Being : 103
·
In a world where it can be hard to balance all of our responsibilities, taking a moment to breathe and being more present in the moment can help to take the edge off a bit. Join us for a guided...
12 PM
to 1 PM
Co-Ed Bible Study
Interdisciplinary Life Sciences Building (ILSB) : 230
·
Join us in a study of The God Who Is! The heart behind this series is to provide an avenue to continue growing in knowledge of who God is and intimacy with Him. Each lesson focuses on a specific...
2 PM
to 3 PM
Retriever Activities Center (RAC) : 130
·
High Intensity Interval Training (HIIT) is an all levels class where you will perform short bursts of intense work followed by a period of active recovery. This class will be fast paced and FUN!...
4 PM
to 4:30 PM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
5 PM
to 6 PM
Retriever Activities Center (RAC) : Functional Fitness Room
·
Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.
5:30 PM
to 6:30 PM
5:30 PM
to 6:30 PM
Retriever Activities Center (RAC) : 144
·
An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...
6 PM
to 7 PM
Retriever Activities Center (RAC) : 130
·
This class is designed to build the abdomen muscle by performing a variety of exercises that focuses on the abdomen while strengthening the arms, back, glutes and legs. Exercises are not one size...
7 PM
to 8 PM
Retriever Activities Center (RAC) : 144
·
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
