Thursday, December 15, 2022
All Day
Fall 2022 Group Fitness Classes ·
Retriever Activities Center (RAC)
All Day
December Fitness Challenge ·
Retriever Activities Center (RAC)
All Day
December Health Focus ·
Retriever Activities Center (RAC)
All Day
Cords Available to Our Fall 2022 Lavender Graduates ·
University Center : 201D
7:15 AM
to 8:15 AM
Yoga w/ Yupa
(canceled)
Retriever Activities Center (RAC) : 144
·
Energy restoring course designed to increase flexibility and mind body awareness through poses.
12 PM
to 1 PM
Retriever Activities Center (RAC) : 144
·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
12 PM
to 1 PM
Retriever Activities Center (RAC) : Track
·
This class is designed to increase physical strength through weight-bearing and resistance exercise as well as conditioning through a variety of cardio exercises. This class uses a variety of...
2 PM
to 3 PM
CURC December Webinar
TICKETED
·
Online
·
The College and University Recycling Coalition (CURC) is hosting a webinar on 12/15: Food Recovery and Composting on Campus. This session will cover: Reducing food waste through recovery,...
4 PM
to 5 PM
Retriever Activities Center (RAC) : 144
·
A dynamic, flowing yoga practice that cultivates mindfulness through the connection of movement and breath.
5 PM
to 6 PM
Retriever Activities Center (RAC) : 144
·
Cardio Dance Party is a non-stop dance fitness class that feels like a true party. It incorporates a variety of music including Pop, Hip-Hop, and Latin songs with fun choreography that is suitable...
6 PM
to 7 PM
Retriever Activities Center (RAC)
·
This class will utilize the Queenax functional training equipment to build functional strength for everyday activities. This class will challenge your balance while helping you build muscles. Each...
7 PM
to 8 PM
Retriever Activities Center (RAC) : 144
·
In this class you will increase your heart rate with fun kickboxing moves AND build strength with weights!
