UMBC Fitness and Wellness
Institutional Group • 313 people

Posts

0
UMBC Takes the Stairs!
Step by step, small steps make a big difference. Invest in your health by choosing to take the stairs rather than the elevator. This is one of many ways you can make Healthy Choices Every Day....
October 23, 2012 · 1:46 PM
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Group Fitness Online Sign-ups
register for class each day from your desktop!
UMBC Fitness and Wellness now has online sign-ups! To register for class, go to http://my.umbc.edu/groups/fitness-at-therac and click on Events. You will see the classes being held today. Click on...
October 22, 2012 · 7:34 PM
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Zumba Cancelled for today
10/18
There will be no Zumba class today, 10/18, at 5:00. We apologize for the inconvenience. 
October 18, 2012 · 4:23 PM
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Ab Crunch Cancelled for today
There will be no Ab Crunch class today, 10/1, at 4:30. We apologize for the inconvenience. 
October 1, 2012 · 3:22 PM
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Fall UMBC Wellness Opportunities
Taking care of yourself is important all the time, but especially during busy times such as the start of a new semester.  See below for a list of Fall wellness programs and resources at UMBC.  We...
September 25, 2012 · 9:59 AM
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On Line Sign-Ups
No more daily emails, go to myUMBC Fitness at the RAC!
Hopefully by now everyone has become familiar with our online daily class sign-ups! To keep your inbox clear we will no longer be sending out daily reminders, you can still find the sign-ups...
September 24, 2012 · 1:32 PM
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UMBC Relationship Violence Awareness Month
Campus Events & Programs
October is Domestic Violence Awareness Month. In honor of this, the Women's Center and University Health Services work together every year to highlight programs and events happening throughout the...
September 24, 2012 · 11:25 AM
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Ab Crunch Cancelled for today
There will be no Ab Crunch class today, 9/18, at 4:30. We apologize for the inconvenience. 
September 18, 2012 · 4:15 PM
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No Ab Crunch
Wednesday, 9/19 at 4:30
There will be no Ab Crunch class tomorrow, 9/19. Join us for Cardio party at 5 and SharQui Belly Dance at 6!
September 18, 2012 · 2:16 PM
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RAC Extended Hours!
Tuesdays and Wednesdays, open until 10pm!
Starting the Week of September 18 the RAC will be open for recreation until 10pm on Tuesdays and Wednesdays. This includes the rec courts, cardio balcony, weight room, indoor track, and locker room.
September 14, 2012 · 2:18 PM
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